In fact, if we look for a clear difference between the concepts of “orthopedic” and “ergonomic” backpack or backpack, we will come across one interesting phenomenon.

Namely, that even manufacturers of school backpacks each give their own definition.
Since both words in trade, no matter whether it concerns a chair or a backpack, the ultimate goal is to increase sales and increase prices.
Ergonomic in relation to a backpack, knapsack, mattress or chair means rather “functionally as comfortable as possible, physiologically adjusted and at least not harmful.”
Orthopedic is already a subject with a greater purpose aimed at preserving and even improving the health of the spine.
It follows that these two concepts have some area of ​​intersection of meanings. For example, an orthopedic mattress may be hard and not very comfortable. Or it may have the necessary functions of supporting the spine, but at the same time be very comfortable - then it can rightfully be called ergonomic. It can also simply follow the shape of the spine and be very comfortable without having an orthopedic function. People with a healthy back will find it comfortable, and it will not cause any harm.
The same goes for backpacks. Ergonomic - it is as comfortable as possible and does not harm the spine. Orthopedic - already has a state standard, according to which it must have a rigid back frame with a soft lining, the backpack itself must follow the shape of the back for proper load distribution (in particular, there must be an additional cushion-like pad in the lumbar deflection), the straps must have sufficient width and softening lining so as not to cut into the shoulders and be sure to be adjustable in length. Well, the weight of such a product should be no more than 1 kg.
Ergonomic backpacks also usually have a rigid back and focus on comfort. Depending on the price and manufacturer, they may have all the features of an orthopedic product plus some other details for comfort, or vice versa, have a rigid back and a bunch of convenient little things, but miss some element from the requirements of the orthopedic GOST, or simply be inferior in strength to more expensive products.
Therefore, in order to maintain a balance between the wallet and the harmlessness of the backpack to the child’s back, you must try on the backpack before purchasing and, in addition to having the correct backrest, monitor how tightly and evenly it fits on the child’s back, how much it weighs, how the straps are adjusted and whether they are too narrow. These are the details you need to pay attention to first of all, regardless of whether the manufacturer called his backpack ergonomic or orthopedic.
At the same time, a backpack can be ergonomic or orthopedic, but if it does not fit in size, it will still be harmful.
Therefore, we try it on and pay attention to the size - the lower border should be at waist level, the upper border should not be higher than shoulder level, and the width should not protrude from the sides, check for a tight fit to the back and the ability to adjust the length of the straps.

And the final price will also depend on the material, the number of compartments and pockets, the strength of seams and fastenings, patterns and fittings.

In fact, if we look for a clear difference between the concepts of “orthopedic” and “ergonomic” backpack or backpack, we will come across one interesting phenomenon.

Namely, that even manufacturers of school backpacks each give their own definition.
Since both words in trade, no matter whether it concerns a chair or a backpack, the ultimate goal is to increase sales and increase prices.
Ergonomic in relation to a backpack, knapsack, mattress or chair means rather “functionally as comfortable as possible, physiologically adjusted and at least not harmful.”
Orthopedic is already a subject with a greater purpose aimed at preserving and even improving the health of the spine.
It follows that these two concepts have some area of ​​intersection of meanings. For example, an orthopedic mattress may be hard and not very comfortable. Or it may have the necessary functions of supporting the spine, but at the same time be very comfortable - then it can rightfully be called ergonomic. It can also simply follow the shape of the spine and be very comfortable without having an orthopedic function. People with a healthy back will find it comfortable, and it will not cause any harm.
The same goes for backpacks. Ergonomic - it is as comfortable as possible and does not harm the spine. Orthopedic - already has a state standard, according to which it must have a rigid back frame with a soft lining, the backpack itself must follow the shape of the back for proper load distribution (in particular, there must be an additional cushion-like pad in the lumbar deflection), the straps must have sufficient width and softening lining so as not to cut into the shoulders and be sure to be adjustable in length. Well, the weight of such a product should be no more than 1 kg.
Ergonomic backpacks also usually have a rigid back and focus on comfort. Depending on the price and manufacturer, they may have all the features of an orthopedic product plus some other details for comfort, or vice versa, have a rigid back and a bunch of convenient little things, but miss some element from the requirements of the orthopedic GOST, or simply be inferior in strength to more expensive products.
Therefore, in order to maintain a balance between the wallet and the harmlessness of the backpack to the child’s back, you must try on the backpack before purchasing and, in addition to having the correct backrest, monitor how tightly and evenly it fits on the child’s back, how much it weighs, how the straps are adjusted and whether they are too narrow. These are the details you need to pay attention to first of all, regardless of whether the manufacturer called his backpack ergonomic or orthopedic.
At the same time, a backpack can be ergonomic or orthopedic, but if it does not fit in size, it will still be harmful.
Therefore, we try it on and pay attention to the size - the lower border should be at waist level, the upper border should not be higher than shoulder level, and the width should not protrude from the sides, check for a tight fit to the back and the ability to adjust the length of the straps.

And the final price will also depend on the material, the number of compartments and pockets, the strength of seams and fastenings, patterns and fittings.

How much do you think the consequences of sedentary work cost a person if he the diary chooses longer than a personal chair? Physiotherapy, massage, swimming pool, personal trainer, consultations are expensive.
How much time and potential earnings? lose due to discomfort at work?

Of course, the answers are obvious. But what if at the request “ the right chair“The Internet is replete with offers of ergonomic, orthopedic, anatomical, kinematic chairs with such a different price range that it can take until midnight to sort it out. And then, having bought even a “more expensive” one, the spring still creaks, the back hurts, the muscles swell, the neck crunches, the wheels scratch the floor, and the seat is worn out like a country sideboard.

To help you choose a chair in which to sit comfortably even after 5 years, we have compiled a small a guide to the world of ergonomic furniture.

ERGONOMICS

Ergonomics(from Greek e rgon-work, n omos-law) is a young scientific discipline about creating working conditions that ensure worker productivity and safety. The foundations were laid in the 1920s, when technology ushered in the industrial age and wage earners won the right to compensation for their injuries. Ventilation, lighting, psychological climate - not only work with the machine was taken into account, but also indirect indicators.

In the 21st century, standards have also been approved in relation to intellectual work, including work on a computer. After all, professional injuries threaten programmers, managers, secretaries, and even directors and gamers.

WORKPLACE ERGONOMICS

Remember how they taught you at school? The distance between the body and the desk is equal to two palms J
There are a number of standards for sedentary work and rules for working at a computer. For example, the Swedish doctor B. Akerblom predicted the optimal shape of the back of a work chair back in 1948 and seating standards:

1. The presence of a protrusion on the back profile. Provides the necessary lumbar support (protrusion at a height of 180-220 mm from the plane of the seat). The curvature of the back is the main indicator of the correct computer chair.

2. Individual adjustment of chair height and seat depth. The popliteal part should not shrink, causing blood stagnation and swelling of the lower leg.

We don’t want to burden you with dozens of drawings and legislative footnotes, so we highlighted the main thing. If the details are interesting - contact our consultant, or search for “workplace requirements, ergonomics”, “ergonomics indicators”.

THIS IS AN ERGONOMIC CHAIR

• Armchair , which meets the standards ergonomics (pay attention to ISO, BIFMA certificates).
• Armchair with lumbar support and individual adjustment mechanisms.
• A chair with an anatomical backrest that follows the structure of the human body.
• A chair with a flexible vertical support and a swing mechanism.
• A comfortable chair that you will enjoy sitting in for more than 20 minutes.

HIGHLY ERGONOMIC CHAIR This anatomical or orthopedic computer chair, which is about characterized by the presence of the manufacturer's patented mechanisms designed to adapt to the movements of the seated person (adaptive mechanisms). A desk chair promotes natural position changes and prevents the unhealthy effects of sedentary work.

WHAT IS THE DIFFERENCE OF AN ANATOMICAL CHAIR FROM AN ORTHOPEDIC CHAIR

1. Difference due to use.

Anatomical chair for office or home is designed for long-term use (40 continuous minutes or more) with the purpose prevent problems with the spine and lower back, curvature of posture, lumbar hernia, osteochondrosis.
The orthopedic chair is designed taking into account the recommendations of orthopedic doctors on correction already identified problems. Exception: when an orthopedic chair is chosen specifically to shape the posture of a schoolchild. A children's orthopedic chair is the key to the healthy development of a young body.

2. Structural rigidity

The orthopedic chair also has an anatomical shape (correct curve), but the backrest design is stiffer. For example, a recliner chair (lounge chair) is not orthopedic, but may be anatomical.

HOW TO CHOOSE THE RIGHT CHAIR FOR YOUR OFFICE OR HOME OFFICE

Remember how people choose a car: based on comfort and safety. Same with a good chair.

A FEW TIPS:

1. Choose your chair personally. The list of characteristics will not answer the main question: Is it comfortable to sit in it? Computer To The craft should adapt to the style of your work.

2. While in the exhibition hall, ask about adjustments. The depth of the seat, the height of the backrest, the angles of the armrests and headrests - an ergonomic chair for a computer or desk must correspond to the parameters of the body.

3. Choose manufacturers specializing in ergonomic furniture with availability international quality certificates.

4. Read the explanation of the names built-in mechanisms. It’s not just leather executive chairs that fall into the highest price category: innovative technologies are also used in ergonomic configurations.

5. When it comes to status, check the quality of materials: the origin of the leather, heat transfer performance.

6. Pay attention to strength tests. A chair for an office or home that requires regular use should indicate the maximum load in the characteristics.

7. About floor scratches: in the configuration of a proper modern chair, the softness of the wheels is always taken into account, or additional pads for them are offered.

8. Ask what exercises in the workplace are possible in a chair (for stretching the spine, exercises for posture, relieving muscle strain).

Choosing an ergonomic chair for long-term sedentary work means providing yourself with comfort, good health and confident, beautiful posture. Enjoy your work and rest!

Still have questions?
Please ask them in any mode: call, write, leave reviews.
Chair Lux always happy to help.

Updated: 09/19/2019 00:12:12

Expert: Katerina Dubrovskaya

*Review of the best sites according to the editors. About the selection criteria. This material is subjective in nature, does not constitute advertising and does not serve as a purchase guide. Before purchasing, consultation with a specialist is required.

Gone are the days when school bags did not come in a variety of styles and colors. Today you can buy models for every taste and budget. Close attention should be paid to orthopedic backpacks, which from early childhood will protect the back, shoulders and arms from stress and reduce the risk of developing scoliosis. They differ from ordinary bags and backpacks in their special design. The frame is made of aluminum or hard plastic. The backrest is designed based on the anatomical characteristics of the child. Soft cushions create special wearing comfort. Wide massage straps are adjustable according to the student’s height.

The hard bottom retains the shape of the product. Porous materials allow air to pass through and feel comfortable in any weather. Reflective elements will keep children safe in the dark. In addition to useful properties, backpacks for schoolchildren have interesting, attractive designs that will cheer up first-graders and make teenagers’ looks more stylish.

In addition to school models, you can choose orthopedic backpacks for everyday wear by students and office workers, tourists for short walks and long expeditions, and athletes for training. They provide protection for the musculoskeletal system from stress; many sections and pockets will organize the contents of the product.

How to choose an orthopedic backpack

1. Material. Basically, strong, wear-resistant fabrics are used in the production of backpacks: polyester, nylon. Water-repellent impregnation will protect against getting wet. Manufacturers also offer models made of artificial leather.
2. Size. The choice depends on height, weight and age. For primary school students, small models with many pockets are suitable.
3. Capacity. Depending on the purpose, the volume of the backpack is chosen. For office workers and students, there are models with shockproof soft laptop pockets. For hiking trips, depending on the duration, backpacks of 30-70 liters are suitable.
4. Weight. The weight of the product itself should not exceed 1.5 kg. The optimal weight of backpacks for schoolchildren is 800-900 g.

The main disadvantages that distinguish low-quality models are: loose fabric, lack of shape-supporting frame and pockets, one compartment, heavy weight and small capacity.

Our experts, together with specialists, parents of schoolchildren and adult users, have compiled a rating of the best orthopedic backpacks that are ideal for study, tourism, work and just for everyday wear.

Rating of the best orthopedic backpacks

Nomination	place	Name of product	price
The best orthopedic backpacks for primary schoolchildren	1		RUR 2,951
	2		2,400 ₽
	3		2,750 RUR
	4		2 150 ₽
	5		9 103 ₽ ₽
The best orthopedic backpacks for teenagers	1		RUB 1,544
	2		1,464 RUR
	3		1,752 RUR
	4		1 100 ₽
The best orthopedic backpacks for tourism	1		4,680 RUR
	2		2,200 ₽
The best urban orthopedic backpacks	1		2,200 ₽
	2		RUR 3,899

The best orthopedic backpacks for primary schoolchildren

A properly selected orthopedic backpack is the key to the future health of the baby. That is why parents of first-graders are faced with a difficult question: “Which briefcase is better to choose so that it is comfortable, light, and so that the child can avoid curvature of the spine?” Experts give a clear answer to this: “Of course, orthopedic!” Thanks to the wide straps and solid frame, the load is distributed evenly, and ventilated holes prevent your back from getting wet when wearing. In this category, we selected 5 orthopedic backpacks that received the most positive reviews.

UNIVERSITY OF OXFORD backpacks are presented in models for girls and boys. Stylish and laconic designs, as well as the logo of a famous prestigious university, will appeal to every student. Safe raw materials are used in production, which is confirmed by relevant documents.

The weight of the backpacks is only 950 g. The shape of the backrest takes into account the anatomical features of the child, which minimizes the load on the shoulders and spine. Wide straps can be adjusted to suit his height. The models feature many internal and external additional pockets for stationery, a mobile phone, and a water bottle.

Reflective elements located around the perimeter of the backpack will protect the child in the evening. The rigid body and bottom will prevent the product from deforming, and the water-repellent fabric will protect the contents from getting wet.

Advantages

• safe materials;
• water-repellent impregnation;
• reflective strips;
• anatomical back;
• a light weight;

Flaws

• not detected.

Next in the rating we included the RUIPAI 1762 model, which was recognized by parents as one of the most successful among similar backpacks. It completely eliminates the development of scoliosis, since its shape is thought out to the smallest detail. The hard wall with soft ridges follows the structure of the back. The straps distribute the load on the shoulders.

The manufacturer also took care of the child’s safety on the roads: there are reflective elements on the front and side surfaces. The fabric is coated with a water-repellent layer, it is easy to clean and dries quickly. The model has plastic legs.

Many pockets and compartments help you conveniently organize textbooks and stationery inside the backpack. Many mothers noted that the material does not fade in the sun, the zippers do not break or jam even after long-term use, and the wide straps are easy to adjust to suit the child’s height.

Advantages

• correct load distribution;
• durability;
• high-quality fittings;
• reflective elements;
• ease of care.

Flaws

• not detected.

Bright designs will delight both boys and girls. The collection features models depicting military equipment, soccer balls, and cute animals. Keychains in the form of toys will be a pleasant surprise for children. With such a backpack, parents will not have to worry about the health of the child.

Wide massage straps are adjustable according to height. The back is equipped with soft cushions to prevent friction. Ventilated inserts allow air to pass through. The rigid frame will keep the contents unchanged. There are plastic legs at the bottom that protect the backpack from dirt and make it more stable.

The material is characterized by increased wear resistance. It does not fade in the sun, is frost-resistant, and is easily cleaned from dirt. Rich colors last a long time. The fittings are of high quality, the zippers of the famous Japanese company YKK are durable.

Advantages

• ergonomic shape;
• reflective inserts;
• padded back;
• wear-resistant material;
• attractive colors.

Flaws

• not detected.

The rating selected a lightweight and comfortable backpack made of high-quality polyester, which will maximally protect the child from spinal curvature. All details of the model are carefully thought out. Thanks to the many pockets, you can neatly arrange textbooks and stationery, and there is a compartment for a mobile phone inside. Despite the ergonomic design, the backpack is quite roomy.

The dense backrest is designed taking into account the structural features of the child’s spine; it allows air to pass through well, so he will be comfortable in any weather. The straps reduce the load on the shoulder joints and are convenient to adjust. The fabric washes well and dries quickly.

The hard bottom prevents deformation and will retain its shape throughout use. Parents confirmed the high quality of the product, its wear resistance and durability.

Advantages

• rigid frame;
• ventilated holes on the back;
• many additional pockets;
• spacious;
• a light weight;

Flaws

• not detected.

Coulomb school backpacks were appreciated by both children and parents. Made from faux leather, they will become not just a comfortable, but also a stylish item. The colors and textures will delight you with their diversity. Models accommodate albums and textbooks in A4 format. A rigid back with soft inserts evenly distributes the load on the spine.

Rivets, zippers, and sliders are of high quality. The metal strap fastenings at the bottom of the backpack also serve as legs. The manufacturer has provided holders for key fobs located on the side and on the straps.

A leather backpack, unlike other models, weighs a little more, but this is not critical; it is also suitable for first-graders and does not create any discomfort when worn. Buyers noted the stylish appearance of the product. Due to the fact that manual labor and rather expensive raw materials are used in production, Coulomb backpacks differ in price from the models presented above.

Advantages

• anatomical back;
• metal legs;
• solid frame;
• wear-resistant material.

Flaws

• high price.

The best orthopedic backpacks for teenagers

Many parents think that orthopedic backpacks are only needed in elementary school, and that the spine is strong enough to dispense with specialized models. But this is not true at all. Teenagers have several times more stress on their backs than first-graders due to the multitude of textbooks and notebooks. Manufacturers take into account the anatomical features of a child of this age and produce stylish backpacks that are distinguished by trendy designs and colors. We included 4 models with the best quality and durability in our rating.

A lightweight and roomy orthopedic backpack will appeal to teenagers with its laconic design and at the same time many pockets and compartments for textbooks, stationery, and a mobile phone. Made of dense polyester, it is water-repellent, does not fade in the sun, and is easily cleaned from dirt.

The rigid back allows you to correctly distribute the load on the spine. Wide straps are adjustable to suit the child's height and allow air to pass through a special mesh covering. The soft handle is comfortable when carrying a briefcase.

The fittings do not break, the stitching of the seams is done with high quality, thanks to which the model is highly wear-resistant. Many teenagers appreciated it for its functionality and stylish design. Parents also unanimously gave it an “excellent” rating for the optimal combination of cost and quality.

Advantages

• light weight - only 700 g;
• water-repellent fabric;
• wide “breathable” straps;
• reinforced back;
• many pockets and compartments;

Flaws

• not detected.

Another RUIPAI model, but already created for middle school students, was included in our rating. It has three large zippered compartments for textbooks and notebooks, pockets for a mobile phone and tablet. There are 3 colors for girls and 3 for boys to choose from.

The straps are adjustable according to height and are securely fixed, evenly distributing the load on the shoulders. They have mounts for key fobs. Thanks to the upper mesh material, air flows freely. The back is dense, reducing the risk of developing scoliosis.

The fabric is water-repellent, washes well and dries quickly. Schoolchildren noted the large capacity of the model, convenient locks, and that in addition to a soft carrying handle, it has a loop for hanging the backpack on a desk hook.

Advantages

• reinforced back;
• high-quality fittings;
• water-repellent material;
• adjustable straps;
• There is a compartment for a tablet.

Flaws

• not detected.

Mochila Escolar is a roomy backpack for teenagers in which you can put textbooks, notebooks, albums, a cell phone, a water bottle and many small items. The stylish, moderately strict design will appeal to older students.

Wide straps prevent stress on the shoulder joints even with heavy weight of educational materials. The back is moderately dense, follows the shape of the body, and minimizes the risk of developing serious diseases. The material is easily washed off from dirt, does not fade or fade over time, and the shape of the product is not deformed.

Many buyers noted the affordable price of the backpack, many pockets, high-quality tailoring, durable fittings, and fairly easy care.

Advantages

• anatomical back;
• easy to care for;
• light in weight;
• spacious volume;
• many pockets and compartments;

Flaws

• not detected.

LUCAS DORIS

A worthy place in the ranking is occupied by orthopedic backpacks, suitable for both girls and boys. The attractive design will appeal to all teenagers without exception. A sufficient number of pockets will allow you to neatly arrange textbooks, notebooks, outline maps, a mobile phone, a tablet and much more inside.

The backpacks are equipped with an orthopedic back and comfortable straps. The coating allows air to pass through, so the child will feel comfortable in all weather conditions.

Everything in the models is thought out, down to the smallest details. Zippers and sliders do not break and work reliably throughout their entire service life. The waterproof nylon coating will protect the contents of the backpack from getting wet. Users have confirmed their high wear resistance. The budget price of the backpacks was also noted.

Advantages

• stylish design;
• waterproof material;
• does not fade;
• dense back;
• spacious.

Flaws

• not detected.

The best orthopedic backpacks for tourism

Backpacks with orthopedic properties will protect outdoor enthusiasts from overexertion and reduce the risk of developing diseases of the musculoskeletal system. Carrying heavy things will be much more comfortable and convenient with such models. They have a rigid anatomical back, wide straps and additional belts. This design allows you to properly distribute the load. For short walks, choose backpacks with a capacity of up to 50 liters. For long expeditions there are models up to 130 hp.

The first place in this rating category is occupied by a backpack, which is indispensable for hiking, fishing, hunting, and long journeys. Made from water-repellent nylon with a double protective layer, it is suitable for both men and women. The capacity of MLS9019 is 40-50 liters.

The ergonomic shape with many compartments and pockets will accommodate everything you need for an expedition. The model provides space for a laptop. The backrest is made according to the anatomical structure of a person. Wide straps prevent increased pressure on the shoulders and redistribute it evenly across the entire back. The removable backpack system allows you to increase the capacity of the backpack. The strap has a whistle and fastenings for small items.

The model has ten pockets of different sizes. The zippers can be closed with a small lock, as they have small carabiners. Reflective elements are sewn around the perimeter.

Advantages

• orthopedic back;
• many pockets;
• capacity up to 55 l;
• removable module;
• double water protection.

Flaws

• not detected.

The tourist backpack is designed for cycling, has a metal frame, thanks to which it retains its shape, is lightweight, and is made of durable nylon fabric, which is coated with an anti-slip compound to prevent shifts during movement. Capacity: 20 l. Water bag with a capacity of 2 liters, hoses extending onto both straps.

There are several colors to choose from, from neutral to bright. For fixation, there are additional chest and waist straps. The anatomically shaped back has soft pads for more comfortable wearing. Ventilated material allows air to pass through well.

There is a net at the bottom for attaching a helmet, and a rain cover is also included. The cell phone pocket is located on the shoulder strap and can be removed if necessary. Reflective stripes along the entire perimeter of the backpack will make traveling at night safer.

Advantages

• metal carcass;
• rain cover included;
• water container;
• tear resistant nylon.

Flaws

• not detected.

The best urban orthopedic backpacks

Further in the rating, experts selected the best orthopedic models that are comfortable and functional when used in an urban environment. Backpacks have a fashionable design, have many pockets, including for a laptop, and are designed specifically for comfortable carrying of various useful things, as well as related small items. All materials are of high quality. The colors and shapes will fit perfectly into the urban style; the orthopedic shape of the backpacks will help maintain the health of your back and joints for many years.

The universal model is suitable for study, work, sports and just for everyday wear. Many compartments and pockets will allow you to place a notepad, pen, cell phone, laptop, charger. There is a keychain mount for keys that can be removed with one press of a button, a USB cable and a headphone jack. External side pockets hold a water bottle and an umbrella.

Anatomical backrest with soft bolsters distributes the load on the back. The mesh cover allows air to pass through. The fabric is water-repellent, the contents of the backpack are reliably protected from getting wet. The reflective strip will keep you safe during night walks.

According to reviews, the backpack has durable hidden seams, reliable fittings, can withstand heavy weight, is easy to care for, and its design is suitable for both a strict business look and a sporty style.

Advantages

• "breathable" materials;
• wear-resistant;
• anatomical back;
• high moisture resistance;
• padded laptop compartment.

Flaws

• not detected.

The model will fit well into modern street style. Durable material repels water and is resistant to mechanical damage. A combination lock on a steel cable will protect you from thieves. The backpack fits a laptop and a camera, there is a compartment for a cell phone, a charger and many small pockets, and a USB connector.

An orthopedic back and adjustable straps will allow you to evenly distribute the load and carry the backpack with comfort and convenience. The rubberized zipper will prevent moisture from entering the product. There are small secret pockets on the back.

Additionally, for convenience on long trains, there is a strap for attaching to a suitcase. The manufacturer offers neutral unisex colors; you can also choose a purely female model. High functionality, stylish appearance, special durability are the main advantages noted by users.

Advantages

• waterproof coating;
• space for a 15.6-inch laptop;
• USB connector;
• anti-tamper code lock;
• protection from cuts and damage.

Flaws

• not detected.

Attention! This rating is subjective in nature, is not an advertisement and does not serve as a purchase guide. Before purchasing, consultation with a specialist is required.

An orthopedic backpack is an ordinary backpack that has a rigid frame and allows you to keep the child’s back in the correct anatomical position.

The main purpose of such backpacks is to create a uniform load while distributing the weight of textbooks and other school supplies along the axis of the spine. Orthopedic backpacks help protect a child’s growing skeleton from overload.

Features of orthopedic backpacks

Modern orthopedic backpacks for schoolchildren must meet a number of requirements:

• their back should be rigid, this avoids deformation from the weight of textbooks and other accessories, a rigid back ensures correct posture of the child when wearing a backpack;
• the frame of such a backpack is made of aluminum or other durable and reliable material;
• has wide straps, 4–8 cm wide, this evenly distributes the load on the shoulder girdle, soft inserts prevent chafing of the shoulders;
• the design of the backpack prevents it from distorting while being worn;
• There are holes for ventilation in the back of the backpack.

Orthopedic backpacks are made of waterproof materials, they have high-quality coloring, and can be worn in hot weather and rain. The back of the backpack, despite its rigidity, has a soft lining that absorbs moisture well. Thanks to the reflective elements on the backpack, it is impossible not to notice a child crossing the road either in fog or in the dark. The children's orthopedic backpack has a dense rubberized bottom and small plastic legs, this allows you to place it even on a wet or not very clean surface.

Advantages of orthopedic backpacks

• equipped with a comfortable handle made of durable and high-quality material;
• the straps have an adjustable length and are adapted to changes in the child’s growth, putting them on over bulky clothes;
• The material of the backpack is breathable and well ventilated;
• The special design of the backpack prevents notebooks and textbooks from becoming wrinkled.

Disadvantages of orthopedic backpacks

In addition to the advantages, orthopedic backpacks have their disadvantages:

• their weight exceeds the weight of ordinary backpacks (by a kilogram, one and a half); with textbooks, such a backpack can weigh more than 2 - 3, and sometimes 4 kg;
• the cost of an orthopedic backpack exceeds the price of a regular backpack;
• such a backpack is more difficult to remove due to the wide straps;
• sometimes it can be difficult to persuade a child to wear a heavy backpack;
• does not always have a bright and attractive appearance, which the child does not really like.

Is it possible to do without an orthopedic backpack?

Such a backpack is not always necessary. You can do without it in cases where:

• The total weight of the backpack is not heavy - no more than 1.5 kg;
• if the child is brought and taken home by car or helps him carry a backpack on the way home and to school;
• the child has reached adolescence and no longer needs posture correction due to the complete formation of the bone skeleton and muscular frame.

A school backpack with an orthopedic back is necessary for children of primary school age in cases where the child carries the backpack independently. For the first 3–4 years of school, orthopedists recommend that children wear such a backpack.

How to choose the right orthopedic backpack

Designation on the product

When buying a backpack, it is important to know for sure that the backpack is orthopedic. Typically this information is indicated by the manufacturer on the label.

Convenience of the product

It is also important to consider: the weight of the backpack, its dimensions, the material from which it is made. An orthopedic backpack should have many additional pockets for small items and a ventilated back, because it will have to be worn in late spring and early autumn, when it can be quite hot outside. It is very important to try on a backpack before purchasing.

Orthopedic backpack weight

A first-grader, in accordance with acceptable health standards, can carry no more than 10% of his own weight on his shoulders. Therefore, the backpack he will wear should not be more than 2 kg. The maximum lightness of the backpack after filling with school supplies should correspond to the weight recommended by orthopedists. The average weight of an orthopedic backpack is 1.4 kg, which exceeds the weight of a regular school backpack. Therefore, it is important to initially calculate how much weight this backpack will have when filled. It is important to place items correctly in such a backpack. It is better to place textbooks and notebooks in the back area. It is better to place a pencil case and other small items in the side compartments.

Age appropriate

It is best not to take a children's orthopedic backpack for school for growth. A backpack that is larger in size has proportionately more weight. A properly selected backpack has a width that does not exceed the width of the child’s shoulders. The height of the backpack should not be more than 30 - 40 cm. When trying it on a child, it should not be located below the hip line and at the same time should not be above the shoulder line.

Suitable for height

Orthopedic backpacks can have horizontal and vertical orientation. If a child is under 120 cm tall, a horizontal backpack is ideal for him; if his height is 130 cm and above, vertical models are suitable.