The older a child gets, the more varied his diet should be. It is very important to properly organize complementary feeding at 9 months. During this period, you can gradually wean your baby off pureed food, moving on to coarser foods. Complementary feeding that is well tolerated by a 9-month-old baby can already constitute a complete feeding.

Cottage cheese and kefir, contrary to popular belief, are not very easy for a child’s body to digest, so such products should not be given to the baby in large quantities.

New foods in a child's diet

By 9 months, babies’ diets usually include other foods in addition to breast milk or formula. A child at this age is familiar with cereals, vegetables (vegetable soups), fruits (juice), and meat puree. Mother's milk or formula remains the baby's main food. However, for proper growth and development of the child’s body, the baby’s diet must be gradually replenished. What foods should be included in the menu of a 9-month-old baby?

1. Cottage cheese. This product is very useful for a growing baby: the elements in its composition are responsible for the formation of immune bodies, improve the condition of the nervous system, digestive tract and blood vessels. However, early introduction of cottage cheese, according to pediatricians, can lead to high blood pressure and metabolic disorders in the future. Offer your child cottage cheese in the evening feeding; for a 9-month-old baby, 30 g of this product is enough.
2. Kefir. Its introduction also requires caution. Studies have shown that the early appearance of kefir in a child’s menu, as well as its excessive consumption (400 ml per day) can lead to hemorrhage in the intestines. Offer your baby 20 ml of kefir for dinner, gradually increasing its volume to 150 ml.
3. Egg. This product is allergenic, so introducing your baby to eggs should be done very carefully. There should be no protein in the diet of a child under one year old. For the first time, it is enough to feed the baby 1/8 of the yolk. If well tolerated, its volume can be increased to ¼. It is better to choose quail eggs for feeding a baby: they are less allergenic, better tolerated by the child’s body, and also reduce the risk of salmonellosis infection.
4. Bread and cookies. A child whose front teeth have already grown can be given a piece of white bread for lunch. Offer your baby special children's cookies along with kefir, which quickly dissolve when put into the mouth. Do not forget that a child should consume bread products only in the presence of adults.
5. Meat products. If your baby has already become familiar with meat, offer him a new type: turkey, beef, chicken, rabbit. You can introduce chicken or beef liver into your child’s diet, preferably as part of a dish. It is convenient to feed a 9-month-old baby with meatballs and cutlets.

All food products should be given from a spoon and attempts to pick it up yourself should not be stopped.

Rules for introducing complementary foods

To ensure that new products bring only benefits to the child’s body, use the following recommendations:

• Do not offer your baby a new product if he is sick, or before or after vaccination.
• Always start complementary feeding with a small portion (0.5 teaspoon). If the child’s reaction is positive, adjust the product to the required volume within a week or two.
• Do not try to grind food into a homogeneous puree, leave small pieces so that the baby learns to chew.
• Offer your child a new dish from a spoon that only he uses.
• If your baby is prone to allergies, keep a food diary. Write down the name of the product, its quantity and the reaction of the baby’s body. The most convenient form of keeping such a diary is a diagram or a table.
• Don't force-feed new foods. If your baby refuses solid foods, offer him the usual mixture or breast.
• Don't stop breastfeeding. Continue breastfeeding your baby on demand.

Children should eat baked goods and cookies only in the presence of adults.

Recipes for kids

1. Banana curd
   Pour 100 g of one percent kefir into an enamel mug and place it in a pan of water. When the water boils, hold the bowl with kefir in a water bath for 5-7 minutes. During this time, a curdled mass forms in the mug, which must be poured onto a strainer or clean gauze. Grate a third of a ripe banana or mash well with a fork. Mix the resulting puree with the cooled cottage cheese. Banana curd for baby is ready!
2. Puree soup with liver
   Thoroughly wash and peel the vegetables: carrots, cauliflower, young zucchini, onions. Take all ingredients in equal quantities: approximately 50 g each. Pour 1 liter of purified water into a saucepan and place pieces of liver (chicken or beef), chopped carrots and onions cut in half. When the water boils, add the diced potatoes to the pot. After 10 minutes, dip the chopped zucchini and cauliflower into the soup. Continue cooking over medium heat for another 10 minutes. Cool the soup a little and grind it in a blender. Store leftovers in the refrigerator for up to a day.
3. Meatballs with pumpkin
   Prepare 500 g of minced meat by scrolling beef and a medium onion through a meat grinder. Boil small pieces of pumpkin (200 g) in water for 10 minutes, cool and grind into puree. Boil half a cup of round rice until tender, cool. Mix minced meat, pumpkin, rice. Form small meatballs and steam them (in a double boiler or in a water bath). Serve meatballs with a side dish your child loves.

The gradual introduction of new products will help the child’s body develop quickly and fully. Remember that proper nutrition is the key to the health of the baby. Do not rush the process of introducing complementary foods. Adaptation of a child's gastrointestinal tract to new foods can take up to 3 years.

With the introduction of the first complementary foods, when the baby is 6 months old, many mothers ask different questions about this. A complementary feeding calendar can help you figure out when and in what order new foods should be introduced into your baby’s diet. One day the moment comes when it’s time to introduce your child to a dish like soup. In this article you can find information about when to give soup to infants, how to prepare it correctly, and what products can be used.

Dates for introduction to the menu

According to generally accepted norms for the introduction of complementary feeding, vegetable vegetarian soups appear on the children's menu after the introduction of vegetables into the diet. Essentially, you offer your child vegetable purees that are liquid in consistency by adding a decoction.

Pediatricians have somewhat different opinions about the age at which to start giving the first one. Some believe that the optimal age is 6-7 months. Others believe that the appropriate age is 7-8 months for formula-fed babies and 9-12 months for breastfed babies.

At about the age of 8-10 months, when meat already appears in the child’s diet, you can add meatballs or boiled chopped fillet. From 9-10 months, instead of puree soup, you can already offer your baby the first one, the vegetables in which will be chopped with a fork. This will stimulate the baby's chewing skills.

Closer to 1 year, the children's menu can be diversified with fish soup.

When introducing a new dish, always start giving broth with 30 ml and observe the reaction. Thus, you can gradually increase the volume of product consumed to the age norm (80-100 ml per day).

Cooking features

Soup for a child is significantly different from the one prepared for an adult table. The first for a baby should be cooked exclusively on the basis of water, and not meat or fish broth, since this is still too heavy food for the baby. Toxins released during cooking can place excessive stress on the pancreas and liver. Fish is a strong allergen, so it should be postponed until a later date. It is better to purchase purified drinking water in bottles, intended specifically for feeding infants.

Start introducing these dishes into your diet with vegetarian recipes. Use only those vegetables that you have already introduced into your baby’s menu earlier, and to which he has not experienced an undesirable reaction from the body.

The first can be prepared from several types of vegetables. It is useful to use rice, buckwheat, and millet in cooking. Alternate different foods to diversify your child's taste sensations.

But it is not advisable to give legumes, bay leaves, smoked meats, tomato paste, garlic and pepper, as this can cause digestive problems for the baby. Adding salt, spices or herbs is also an individual question. It is recommended that at the beginning of complementary feeding you limit yourself to only greens - parsley, dill, etc. Always cook fresh food for each feeding to avoid intestinal infections.

For kids who are just getting acquainted with this dish, it is recommended to chop the vegetables using a blender or fork. Then you should add a little of the remaining broth to the resulting vegetable puree so that the consistency is uniform. A little later, you can switch to soups consisting of small pieces, and the broth will help the child chew and swallow food.

After introducing meat into complementary foods, you can add meat puree or boiled fillet of chicken, turkey, rabbit, beef or veal to the dish. The choice depends on what your baby prefers. Try to buy lean meats. Up to a year, give preference to boneless meat.

Recipes

Knowing the main features of preparing vegetarian and meat broths for infants, you can start cooking. We offer simple and tasty recipes that will help you diversify your baby's diet.

Cream soup

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For infants who cannot yet chew solid food, puree soup is a real godsend for young parents. The dish has a uniform consistency and does not contain lumps. Thanks to this, the puree soup does not irritate the stomach and intestines of the baby and is suitable for dietary nutrition.

The recipe is very simple:

1. chop and boil 100 g. any vegetables, such as zucchini and cauliflower, until fully cooked
2. pour the resulting broth into a separate container, and pass the prepared vegetables through a fine sieve, or grind with a blender
3. dilute the puree with the broth, bring to a boil again
4. The soup can be seasoned with butter (3 grams) and grated yolk (1/4).

Vegetable

Soups to start complementary feeding must be vegetarian. Use potatoes, cauliflower, pumpkin, zucchini, onions and carrots. If the baby is already 9-10 months old, the finished dish can be chopped with a fork, leaving small pieces for a gradual transition to more solid food. Below is the simplest and most popular recipe.

You will need the following ingredients:

• water – 1 l.
• potatoes – 1 pc.
• tomatoes – 100 gr.
• carrots – 1/2 pcs.
• rice – 2 tbsp. spoons
• salt to taste

Place rice and chopped potatoes into boiling water. In 10 min. Before the rice is ready, add grated carrots and crushed peeled tomatoes. Cool the finished product to the desired temperature.

Pumpkin soup

The first pumpkin is rich in fiber, vitamins A, E, K, ascorbic acid and microelements. This dish has a positive effect on the digestive tract and removes toxins from the body.

You will need:

• pumpkin – 250 gr.
• baby milk - 1 liter.
• butter - 30 gr.
• sugar, salt to taste

Combine the pumpkin pulp, cut into small slices, with boiling milk. It is necessary to cook until the pumpkin softens. Add sugar, salt, butter. Cool the finished product and grind it using a strainer.

The recipes are not complicated at all. In addition, you can safely change the combinations of ingredients and consistency based on the individual preferences of your baby.

Chicken

To make chicken soup you will need:

• water – 0.5 l.
• chicken fillet - 100 gr.
• potatoes – 1 pc.
• carrots – 1 pc.
• thin vermicelli - 2 tbsp. spoons
• green onions or other fresh herbs

Preparation:

1. cover the fillet with water and bring to a boil
2. drain the first chicken broth, rinse the meat and prepare the second
3. after that put chopped vegetables and vermicelli in it
4. cook until tender, and then puree in a blender
5. Before serving, do not forget about the greens. Bon appetit!

Chicken soup with vegetable broth is prepared as follows. The fillet and vegetables should be cooked separately, and then the finished products with the addition of broth should be crushed in a blender.

With meatballs

To prepare the first one with meatballs you will need:

• veal or lean beef – 250 gr.
• carrots – 1 pc.
• onion – 1 pc.
• egg – 1 pc.
• potatoes – 2 pcs.
• water – 250-300 gr.
• salt to taste
• greenery

Cooking method:

1. pass the meat and half an onion through a meat grinder several times
2. combine the resulting minced meat with an egg
3. form meatballs
4. cook them over low heat for 10 minutes
5. then add chopped potatoes, carrots and remaining onions
6. cook until tender, before serving you can garnish with herbs

If your baby doesn't like the recipes and won't eat what you've prepared, try adding a few drops of lemon juice before serving. But, as with the introduction of any new products, you should not rush your baby. Start giving small portions, gradually increasing them to the recommended amount. After all, breast milk remains the main food for up to a year. Be patient and one day your culinary efforts will be appreciated.

Feeding children is not an easy task. However, mothers need to try, and our recipes for babies from 9 months are faithful assistants to novice cooks in the kitchen.

Let's start doing magic in the kitchen

To whet the appetite of children, as well as supplement the main dishes with vitamins and many useful substances, it is necessary to include soups, vegetable and fruit purees, meat, fish and vegetable dishes in the children's menu every day.

It wouldn’t hurt to make it a rule to gather around the table with the whole family (at least once a day).

This is a great opportunity to network and build trust. And it doesn’t matter at all that the baby is not yet able to eat at a common table and yet speak, but eats in his highchair and only “chirps.”

It is from such an early age that it is necessary to instill a culture of nutrition and behavior at the table in the younger generation.

At the same time, problems with stool, namely constipation and diarrhea, do occur and cause many problems for both parents and the children themselves.

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Afternoon snacks, desserts

Pie "Crisis"

Kefir, which is used in this dish, can be tried by babies starting from 8 months of age.

The main advantage of kefir is that it normalizes the digestion process and easily copes with constipation.

Some more useful tips and recipes for delicious dishes for kids in our video.

In contact with

At 9 months, a baby already eats a very varied diet. The product range of complementary foods has increased significantly compared to 6 months of age. The relevance of breast milk or formula still applies.When an adult family table involves the use of natural products and the use of healthy cooking methods, the child slowly begins to join in the joint meal. Parents often shrug their shoulders and don’t know what to feed their baby at 9 months. Today we will dwell on this issue in detail and talk about the rules of a balanced diet at this age.

The older the child gets, the more difficult it is for the mother to surprise and please him

Nutritional features at 9 months

The menu of a child at 9 months of age is represented by a variety of foods and drinks. Useful and nutritious, they supply the growing body with the necessary vitamins, micro and macro elements. Formulas rich in composition and mother's milk are no longer enough to meet all the physiological needs of the baby. We mention that the nutrition of a child at 9 months will not depend on the type of feeding. Breastfed and formula-fed babies will receive the same food. In addition to breast or artificial milk, the baby should receive:

• fruit drinks and compotes;
• juices;
• fruit and vegetable purees;
• meat purees (we recommend reading:);
• cereal porridge;
• egg yolk;
• fresh cottage cheese;
• low-fat kefir;
• bread;
• cookie.

Having studied the list and found that the child has not yet tried some of the listed products, it's time to start introducing them to complementary foods. As always, you need to replenish the diet gradually.

During this period, the child can already try other drinks besides mother's milk and water.

Important foods for complementary foods

Complementary foods at 9 months continue according to the usual schedule. Always follow the rules for introducing new products: all new products are introduced one at a time, starting with the minimum first samples. Within a few days after the start of complementary foods, the mother should monitor the well-being of the baby. Good assimilation of the novelty allows you to gradually increase the daily dose. Each new product is introduced into the diet at intervals of 7 days.

Meat

Be sure to include meat products in your child's daily diet. Boiled meat can be your choice: rabbit, turkey, beef or veal. Allowed varieties also include chicken and offal (liver, heart and tongue) (see also:). There is a lot of iron in offal, so they will be especially useful for children with low hemoglobin levels. Noticing that the child eats a portion with pleasure, repeat the recipe from time to time.

Store-bought minced meat is not suitable for babies, so always try to cook it yourself. At home, making high-quality minced meat is quite realistic. Regarding the issue of eating store-bought purees, we can say this - using them is quite possible, but you don’t need to be zealous, use them only from time to time.

They will become good companions during walks or when visiting guests. In winter, you can also buy them periodically, because high-quality fresh products are very rare at this time.

If possible, you should prepare minced meat or meat puree yourself.

Fish

Low-fat fish of white varieties should be present in the infant's diet in the form of complementary foods. The choice can be made from the following varieties: hake, cod, flounder, pike perch. You should not feed fish often, once a week is enough. Offer a fish dish instead of the usual meat dish for lunch. To test, give the fish boiled first, serving it for lunch along with vegetable puree. Having tried its taste, it will be easier for the child to accept cutlets or meatballs made from it.

Oil

Vegetable and animal oils are also very important in baby food. With their help, the body is saturated with vitamins, minerals, fatty acids, proteins, and all this is simply necessary for the toddler to develop harmoniously.

What vegetable oils can I use?

• Opt for olive, flaxseed, sesame or corn.
• Butter will be an excellent addition to cereal porridges, and vegetable oils will enhance the taste of vegetable dishes. Required dose: 5 g per serving.

Butter is good for your baby - you can add it little by little to porridge.

Water and drinks

A growing child needs water more and more. After the introduction of complementary foods, breast milk no longer copes with the task of replenishing fluid in the body. How much water does a 9 month old baby need?

Volumes will be individual. Some babies happily drink 20-30 ml at a time, while others have difficulty managing 2 spoons. Remember that increasing the number of complementary feedings and decreasing breastfeeding require an increase in water volumes. There is no need to limit your child’s drinking, but children under one year old do not need more than 250 ml of water. When giving drinks, offer not only water, but also juices and herbal teas.

Dairy products

Mothers who breastfeed their children introduce fermented milk products into the children's menu without much enthusiasm. The time has come, it's time to introduce the baby to cottage cheese and kefir.

You should give no more than 50 grams of cottage cheese per day, even if you know that the child potentially eats more. The first portion of kefir is small - about 20 ml, then this volume increases to the recommended 100-200 ml. Each mother decides for herself what time to give kefir, but it would be appropriate to supplement it with evening feeding.

Dr. Komarovsky adheres to his personal point of view and claims that the best options for first complementary foods are kefir and cottage cheese. They, according to the doctor, are “close relatives” of breast milk.

Feeding schedule at 9 months

5 meals a day

Let us repeat that of this number of feedings, two will be milk feedings, and three will be complementary foods. Nutritious, filling cereals and vegetable dishes will take longer to digest compared to breast milk and formula. It is advisable to maintain a pause of 4 hours between feedings. When only two hours have passed since the morning milk meal, and the baby is already hungry, feed him just a little, giving him some grated fruit or cookies.

Feeding schedule

The diet at 9 months will normally have approximately the following schedule:

• The first meal is a light breakfast. For a bottle-fed baby, you can offer kefir as an alternative to formula - choose one. When a baby is breastfed, there is no need to change milk for anything. Nutritious mother's milk will continue to support the immune system and digestive function. Do not reduce the number of feedings, otherwise there is a danger of losing lactation, because there is now less milk. Breast milk production will gradually decline.

It is better to traditionally start morning feeding with mother's milk

• The second meal is a hearty breakfast. The baby and the artificial baby can be fed the same during this meal. If you use different types of cereals, it is preferable to treat your baby with cereals. Make a choice between rice, corn, buckwheat and oatmeal. Carefully monitor the body’s perception of each type of cereal. If you notice that rice negatively affects digestion, exclude it from the menu and replace it with oatmeal. The healthiest type of cereal is buckwheat. Cook it safely three times a week.
• The third meal is lunch. Delicious and vitamin-rich vegetable dishes will come in handy. Choose tried and tested options: zucchini, cauliflower or broccoli. The puree can be replaced with baby soup cooked in a light broth. Use the same product range as for puree, only the serving form is slightly larger, and add a spoonful of boiled rice as a nutritional supplement. Any 9-month-old baby is ready to try adult dishes: meatballs and cutlets. They can be prepared from turkey, veal and rabbit. Once every 7 days, replace the meat dish with fish.
• The fourth meal is dinner. Avoid very rich foods. Offer your baby delicious cottage cheese and sweet grated fruit. Supplement this meal with formula or breast milk.
• The fifth meal is before bed. When going to bed, the baby, out of habit, receives his mother’s favorite milk or an adapted formula.

You can end the day with sweet fruit purees and cottage cheese, after which the baby will receive only mother’s milk

Sample menu for the day

We have already looked at the types of complementary foods in the children's diet, now we will figure out how to correctly combine them with each other. Planning your child's daily meals is not always easy. We recommend using this table for clarity. Here you will find an approximate daily menu, as well as the amount of food that a toddler requires at this age:

Feeding	Type of food	Volume
6.00	mother's milk or adapted formula / kefir	200 ml
10.00	porridge with butter; fruit puree	180 g + 5 g;
14.00	vegetable puree with vegetable oil; meat soufflé or meatballs/fish puree/cutlets; fruit juice or compote; bread.	180 g + 5 g; 50 g / 40 g 50 ml 5 g piece
18.00	cottage cheese; fruit puree or juice; cookies (drying or biscuits);	2 pcs. 120 ml
22.00	mother's milk or formula/kefir	200 ml

As you can see, the menu for the day is very varied and balanced. Here, all the needs of a growing child's body were taken into account, which will have the necessary resources for full development. Pay attention to the daily diet and you will see how much strength and energy your little one will have.

Vegetable puree is still one of the best foods for children

How and what to feed?

You can feed your child only freshly prepared food. Never store leftover lunch in the refrigerator to re-give it to your little one. Also give up the desire to sweeten or add salt to your food. It will be great and very convenient if your house has a double boiler or multicooker with this function. In their absence, you will either have to adapt to steaming with a colander and pot, or choose the option of stewing and boiling. So that food is not monotonous and boring, the menu needs to be constantly updated, introducing new flavors.

Very often, it is convenient for a mother to make an approximate menu for a baby for the whole week at once, having prepared everything necessary for this. Below we will offer you a table reflecting the approximate nutrition plan for a child at the age of 9 months. It offers a balanced selection of delicious and nutritious dishes.

	1 breakfast	2 breakfast	Dinner	Dinner	For the night
Mon	Mother's milk or formula	Semolina porridge with egg	Zucchini soup with meatballs	Applesauce with pumpkin, kefir	Mother's milk; mixture or kefir
W		Rice porridge with pumpkin and butter	Carrot and zucchini mousse with meat puree	Pumpkin puree, cottage cheese
Wed		Semolina porridge with apple juice	Carrot and rice soup with meat pudding	Pear puree with apple juice
Thu		Corn porridge with prunes	Zucchini and cauliflower puree soup with meat puree	Apple puree with cottage cheese
Fri		Buckwheat porridge with vegetable broth	Carrot and rice puree soup with steamed fish meatballs	Baked apple, crackers with kefir
Sat		Oatmeal with apple	Potato and carrot stew with meatball	Pumpkin puree with cottage cheese
Sun		Mashed buckwheat porridge	Vegetable puree soup with semolina	Baked apple with cottage cheese, kefir

You will find detailed recipes for the dishes presented in the table below.

Porridge

Corn porridge with apple

• corn grits - 1 tbsp. l.;
• water - 1 glass;
• butter - 0.5 tsp;

Sort the grains and remove the garbage. Rinse in water two to three times. Let the cereal sit in water for about an hour, then boil until soft. According to the recipe, you should grate the apple. First you need to wash it and remove the peel. Grind the finished porridge using a sieve, put the grated apple in it. Season with butter.

Apple sourness will give the porridge a pleasant piquant taste

Semolina porridge with apple juice

• semolina – 2 tbsp;
• children's apple juice – ¼ cup;
• water – ¼ cup.

Combine the juice and water, bring the saucepan with the solution to a boil. While stirring, add semolina in a thin stream and cook for about 10 minutes. over low heat, stirring to avoid the formation of lumps.

Mashed buckwheat porridge with butter

• water - 200 ml;
• buckwheat – 1 tbsp;
• floor. tsp butter.

Rinse buckwheat well in water, pour boiling water for 1 minute, drain the water and, pouring boiling water again, boil according to the classic recipe. Wrap the pan with the prepared cereal and place it in a warm place for half an hour. After time, grind the buckwheat through a sieve and add butter.

Soups

• water (or vegetable decoction) – 250 ml;
• cabbage – 5-8 inflorescences;
• zucchini – 60 gr.;
• butter – 2 tsp.

Cut the zucchini into cubes, and disassemble the cauliflower into separate slices, dip the prepared vegetables in boiling water and cook until soft. When ready, grind the vegetables through a sieve, return to the broth and bring the soup to a boil. Add oil.

Rice and carrot soup puree

• water (or vegetable decoction) – 300 ml;
• rice – 1 tbsp;
• medium carrot – 1 pc.;
• butter – 2 tsp.

Washed and peeled carrots cut into medium-sized cubes, pour hot water and cook until soft over medium heat. At this time, cook rice according to the classic recipe. Grind both carrots and cereals through a sieve along with their decoctions, add 100 g. water and bring the soup to a boil. When ready, add oil.

Potato soup

• potatoes - 2 pcs.;
• water - 0.5 cups;
• butter - 1 tsp;
• egg yolk - 1 pc.

Wash the potatoes thoroughly and remove the skins. Boil until done. Grind the finished potatoes through a sieve. Add potato broth. Place on the stove again and wait until it boils. Grind the egg yolk with butter and add to the puree soup.

• rabbit meat – 100 g;
• cauliflower – 30 g (we recommend reading:);
• carrots – 30 g;
• potatoes – 50 g;
• water – 0.5 liters.

Boil the washed rabbit meat. After 10 minutes, drain the water. Wash the meat, separate from the bones, cut. Place chopped rabbit meat in 0.5 liters of water. Wait until it boils. Prepare all vegetable ingredients by washing and peeling. Cut into cubes. Send everything to the meat. Cooking time is about half an hour. Grind the soup in a blender.

Meat and fish dishes

Veal puree with carrots

• veal - 50 g;
• carrots - 1 pc.;
• milk - 50 ml. (can be diluted with water 50/50);
• butter - 1 tsp;
• flour - 1 tsp.

Wash the veal, cut into pieces and boil until cooked. Wash and peel the carrots thoroughly. Boil whole. Cut boiled carrots into small pieces and pass through a meat grinder along with chopped veal. Do the procedure twice. Add flour diluted with milk and put on fire. Cook, stirring constantly, for about 5 minutes. Season the finished dish with butter.

Turkey soufflé

• turkey breast - 60 grams;
• milk - 30 ml. (can be diluted with water 50/50);
• egg yolk - 1/4 pc.;
• butter - 2 grams.

Delicate airy soufflé is an excellent option for a meat dish for a baby.

Grind the turkey through a meat grinder twice, add milk and raw yolk. Preheat the oven to 180 degrees. Grease a baking dish with oil. Bake the soufflé for about half an hour.

Turkey puree

• turkey breast - 100 gr.;
• water – ¼ cup;
• butter - floor. tsp

Cut the turkey into small pieces, pour hot water over it and simmer until tender. Cool the meat and pass through a meat grinder twice. Add the resulting minced meat into the broth, boil for a couple of minutes and season with oil.

vegetable dishes

• medium carrot - 1 pc.;
• medium-sized zucchini - 1 pc.;
• olive oil – 1 tsp.

Prepare vegetables: wash, peel, cut into cubes. Place in a saucepan, add oil and hold over low heat for a couple of minutes. Add boiling water and simmer until done. Cool slightly and grind through a sieve. Using a wooden spoon, beat the vegetable puree into a homogeneous fluffy mass.

Vegetable puree “Zucchini Paradise”

• zucchini – 1 pc.;
• potatoes – 2 pcs.;
• olive oil 1 tsp

Washed and peeled zucchini and potatoes are almost ready. It remains to remove the seeds from the zucchini. Now cut into cubes. Wait for the water to boil in the pan, put the vegetable slices. Cook for about 20 minutes. Puree with a blender or rub through a sieve.

Ragout of potatoes and carrots

• potatoes – 2 small pieces;
• carrots - half;
• butter – 2 tsp.

Rinse and peel potatoes and carrots, cut into small cubes. Pour hot water over the potatoes and cook until tender for about 10 minutes (so that the pieces do not boil over). Stew carrots in a saucepan with 2-3 tbsp. water and oil. When ready, combine vegetables.

8 371

At the age of nine months, the child begins to actively engage in adult food and experiment with new tastes and products. In order to make this process as comfortable as possible for the baby’s digestive system, it is recommended to prepare dishes whose composition and consistency will make the baby’s introduction to new food pleasant and healthy.

One of these dishes will certainly be homemade soup, the preparation of which is very simple and takes very little time.

Features of cooking for a baby aged nine months

At the age of nine months, babies still do not have teeth with which they could chew solid food elements. Therefore, often, a child may refuse to eat a dish that contains large pieces. Sometimes these refusals are quite categorical, which leads to despair for mothers - they worry that the baby will never love such a healthy dish as soup. Therefore, it is easier and healthier for a child at this age to cook not a classic soup, but a puree soup from steamed ingredients.

Puree soup: options and cooking features

A steamer or multicooker with this function will be a wonderful helper in a family where the baby is growing up. The fact is that preparing food for a child in a double boiler will preserve the vitamins and nutrients contained in vegetables. In a classic soup, the preparation of which requires long-term cooking, much less vitamins are retained.
To prepare the simplest vegetable puree soup you will need the following ingredients:

• several types of vegetables;
• some chopped fresh herbs;
• a piece of bay leaf;
• a piece of butter (or a few drops of vegetable oil)
• some salt;

You can use frozen vegetables if you are cooking in winter, but if it’s summer, it’s better to use fresh vegetables that are available in season.

This is any type of cabbage: white cabbage, cauliflower, broccoli. Potatoes, pumpkin, zucchini, green peas - everything that is currently sold in the store, or you froze in the summer.

Before you start preparing the soup, the vegetables you decide to use must be cleared of dirt, rinsed under running water, peeled and cut into small pieces. The water from which you will cook the soup and pour it into the bottom of the steamer must be filtered, since you will still need the vegetable broth left after cooking. You can put a piece of bay leaf in this water - it will give the vegetables and broth a light, pleasant aroma.
When the vegetables are cooked, grind them in a blender so that they turn into a puree consistency, and add a few tablespoons of the remaining vegetable broth. First dilute the broth with regular boiled water in a 1:1 ratio, this will make the taste of the puree more rich.

Add a piece of butter or a few drops of vegetable oil (olive, sunflower, corn) to the still warm puree soup. You can experiment, choosing the oil that your baby will like best. Sprinkle the finished puree soup with finely chopped herbs.

At first, in order to interest the child, it is advisable to prepare soup with a lot of brightly colored vegetables - let it be broccoli, pumpkin, carrots.

Important nuances

At first, in order to interest the child, it is advisable to prepare soup with a lot of brightly colored vegetables - let it be broccoli, pumpkin, carrots. Do not abuse the cooking time - for frozen vegetables - this is no more than 10 minutes in double boiler mode. Fresh ones will require a little longer cooking time - about 15 minutes. If the vegetables retain their bright color, it means that you chose the cooking time correctly, and in addition to color, they also retained the entire set of vitamins. If the vegetables turn brown, become soft and do not look very unappetizing, then the cooking time needs to be reduced.

Calculate the amount of vegetables based on your baby’s appetites, as well as the fact that he will eat this soup only once, freshly prepared. That is, you prepare one serving.

Additives in puree soup

As the child tastes and loves the puree soup, you can begin to add the following additives to an already familiar dish.

Meatballs. You can use your own preparations, or ready-made meatballs from baby food. Meatballs offered by baby food manufacturers, as a rule, are more adapted for use by babies at the age of nine months - they have a delicate taste, there are no veins in the meat, and practically no salt or spices. Start with them. Add a few meatballs to the already prepared vegetable puree soup, look at the child’s reaction. Don't rush him, let him try it and get used to the new taste. Don’t insist if your baby doesn’t like the meatballs and refuses to eat them. You can begin his acquaintance with meat products in another way.

Chopped meat. An excellent alternative to meatballs (if the child refuses to eat them) is minced meat, which must be prepared in advance and added to the already prepared puree soup. Boil a piece of white meat (chicken, turkey) or lean veal. During cooking, add a little salt, you can add a bay leaf. Cooked meat must be ground in a meat grinder or blender. Add a little to the puree soup, literally a couple of teaspoons. Gradually, the amount of minced meat in the puree soup can be increased if the child has become accustomed to the new taste and does not refuse the offered dish.

If a child is reluctant to eat pureed soups, but has a positive attitude towards solid pieces of food, then you can prepare and offer him a classic version of soup in our understanding.

If the child is reluctant to eat puree soups, but has a positive attitude towards solid pieces of food, then you can prepare and offer him a version of the soup that is classic in our understanding.

Soups with broth. The usefulness of meat decoctions has recently been strongly questioned by pediatricians and child nutrition specialists. This is due to the fact that children in the first years of life still have a very immature gastrointestinal tract system, and often the pancreas, which produces the necessary enzymes for processing meat products, cannot cope. Therefore, experts do not recommend overusing broths in feeding children under two or three years of age. A vegetable broth followed by the addition of separately prepared meat products (meatballs, pieces of meat) will be optimal for a child aged nine months.

How to cook a classic version of soup using vegetable broth.

Finely chop several types of fresh vegetables; you can first fry them in a drop of vegetable oil - literally for a couple of minutes, but no more, the taste of the soup will be more intense. However, you should not overuse frying in oil.
Then put the vegetables in the prepared boiling water, add a piece of bay leaf and cook over moderate heat for no more than 15-20 minutes. Add the meat and herbs prepared in advance when the vegetables are almost ready.
When preparing meat products, remember that after the meat has boiled, you must drain the first broth, rinse the meat, and pour in a second portion of water in which it will continue to cook. Meat can be added in the form of minced meat, or simply cut into small pieces.

Supplement options.

Cereals. At the age of nine months it is primarily buckwheat and rice. Millet cereal may not be very easy for a nine-month-old baby to digest, so it is better to introduce it into the child’s diet later, after a year.

Add cereal at the initial stage of cooking, when vegetables are added to boiling water. If you want to make soup with the addition of cereals, then it is better to reduce the amount of vegetables, leaving onions, carrots (pumpkin), potatoes and herbs.

Pasta. Cereals can be varied with pasta; fortunately, there is now a large selection of these products in various shapes and colors. A soup with multi-colored vermicelli in the form of interesting shapes and figures will certainly interest the baby, and he will try it with great appetite.

Salt. To add or not to add?

A question that puzzles many mothers. It must be said that only excessive salt consumption can harm a child. And when preparing soup for a nine-month-old baby, a mother can automatically add the same amount of salt that she is used to putting in when she needs to cook soup for adults. This, of course, will be wrong, and the child may simply refuse to eat too salty soup. However, not adding salt to dishes at all is also not an option, since a small amount of salt will optimally emphasize the taste of the ingredients in the soup.