Many people whose activities involve large amounts of information wonder whether it is possible to remember a large amount of data in a small amount of time? The answer is yes, and to do this you only need to remember a few simple rules.
The memorization process is divided into two types: voluntary and involuntary.
Voluntary memorization, in turn, is divided into mechanical (cramming) and logical (comprehension).

It is important to understand that memorized material will remain in your memory for a relatively short time, while understood and deeply meaningful material will not leave you for many years. In addition, with the participation of logic in the memorization process, the quality and quantity of what is learned increases significantly. And working with the logical part of consciousness will take much less time, because you just need to remember the beginning, everything else will line up in a chain.

“All this, of course, is good,” you say, but what to do if the information does not want to be understood in any way? There is a universal method. Retell all the material that is unclear to you to your brother/sister/dog/random passerby, or whoever. In such situations, your brain involuntarily begins to look for simpler formulations of complex concepts; you will begin to express your thoughts easily and naturally. And everything that was difficult and confusing will become simpler than a steamed turnip.

The next secret is recording. Write, write and write again. Everything you jot down on paper will be remembered much faster.

The best time to learn something new is from 8 to 10 am and 8 to 11 pm. This is when most people's brains are most active.

It is extremely important to gather all your will into a fist, concentrate, and not allow anything to take you out of this state. It’s easier to find a room where no one will look for you than to start learning again every time after you are distracted again. Don’t try to cram a huge amount of information into your brain at once, it won’t work anyway. It is much better to break the material into parts and learn them one by one, with short breaks.

Also determine for yourself the shelf life of what you have studied. If you study everything only for the exam on Wednesday, you will hardly remember anything by Thursday. But if you decide that the material is necessary, interesting and may well be useful later, you will remember it for a long time.

Don't forget about repetitions. The first time - after forty minutes, the second - every other day, and so on in descending order.

Regardless of the state of your memory, tell everyone that it is wonderful, almost phenomenal. Thus, you will give your subconscious an incentive, and it will know what to strive for.

Branch address

St. Vyatkina 20, 2nd floor st. Sovetov, 126B, 3rd floor, office. 8 st. Kirova, 109 5 microdistrict, 4 (5th entrance, entrance from the yard) Business center "Sunkar", 2 microdistrict, 47, building B, 3rd floor, room. 313 and 320 1st Mostovoy Lane, 2 (Central Sberbank building, 3rd floor), offices 315 and 313 st. Cherkasskoy oborony, 25 (2nd floor, office 42) st. Herzen, 88 Lenin Ave., 123 st. Lermontov, 120 st. Dubki, 15 st. May 1, 59/1, shopping center "Pyaterochka", 2nd floor st. Komsomolskaya, 27, office 41 st. Rosa Luxemburg, 168 st. Uritskogo, 47, floor 2, office. 209 Lenin Avenue, 29 (1st floor) st. Sauran, 3/1, 20 entrance, office 996 Lenin square, 2 7 microdistrict, 2a Revolution Avenue, 26 Dzerzhinsky st., 27 Industrial district, st. Malakhova, 146, 2nd floor st. Baltiyskaya, 49 st. Zavodskaya/Lunacharskogo, 184/94 st. Ostrovsky, 22, of. 208 st. Shchorsa, 54, 3rd floor, shopping center "Yuzhny" st. 5 Augusta, 1k, shopping center "August", 2nd floor st. Morozova, 7, block 3 st. Krasnoarmeyskaya, 21 4 microdistrict, 1 1 microdistrict, 5 st. Karl Marx, 60 st. Gagarina, 27 st. Karl Marx, 6 st. Chistyakova, 43/1 st. Pervomaiskaya, 10 k1 st. Tretyakovskaya, 39 zh.r Energetik, st. Solnechnaya, 4, SK "Solnechny" residential district Central, Lenin Avenue, 21, P1001 st. July 28, 33B st. Krasnoarmeyskaya, 128a (Taxopark shopping center, 4th floor) st. J. Hasek, 10, 3rd floor st. Kommunisticheskaya, 37 (TC "Central") 1 mmkrorayon., 4v (TC "Omega", 3rd floor) st. Sovetskaya, 135B Lenin Avenue, 31 st. Kochetova, 8 st. Pskovskaya, 46 st. Engelsa, 81k4 st. Olkhovaya, 4 st. Kirova, 25D, office 9 st. Generala Dzusova, 36a st. Western, 57 st. Vostochnaya, 80B Central district, st. Krasnoznamenskaya, 25 Voroshilovsky district, st. Grushevskaya, 8 Krasnoarmeysky district, Engels Boulevard, 26 Dzerzhinsky district, st. 8th Air Army, 9A Krasnooktyabrsky district, st. General Shtemenko, 7 st. Severnaya, 7A, shopping center "KIT", 6th floor st. Moskovsky Prospekt, 26 Leninsky Prospekt, 15, office. 219 st. Generala Lizyukova, 24, of. 801 st. Voroshilova, 50 st. Kirova, 54 st. Mezhevaya, 21 st. Watchtower, 17 st. Orskaya, 117 st. Lunacharskogo, 31 st. Gorky, 3 st. Griboedova, 60 st. Budyonny, 2 st. Novaya, 25 st. Gennady Troshev, 7 st. Frunze, 19 15th microdistrict, 6 st. Sovetskaya, 166 st. Gvardeyskaya, 12 Lenin Avenue, 35, office 6 Altufyevo metro station, Rocket Stroiteley Ave., 5k2 st. Kirova, 15 MO, Leninsky district, microdistrict. Drozhzhino, st. Novoe Shosse, 3 k1 MO, Leninsky district, microdistrict. Drozhzhino, st. New Highway, 10k2 Bogolyubova Avenue, 16k2 st. D. Ulyanova, 7 5 microdistrict, 16 (room 10) Residential complex "European", opposite the children's clinic st. Kommunisticheskaya, 45 st. Shevchenko, 18, off. 303 st. Pavel Shamanova, 60 st. Kuznetsova, 7 (entrance from the yard) st. Rodonitovaya, 24 st. Surikova, 55 st. Tatishcheva, 88 st. Kunarskaya, 14/3 Academician Sakharov Avenue, 53 Mira Ave., 49 st. Kommunarov, 143V st. Chkalova, 18, office 10 st. Bolshaya Borgustanskaya, 20 (opposite school No. 1) st. Lenina, 100b st. Lenina, 90 (Sberbank building, 2nd floor) Geroev Avenue, 3 st. Solnechnaya, 19 st. Molodezhnaya, 6 (Business Incubator building) st. Kurchatova, 49 Nakhabinskoe highway, 7A, residential complex Nakhabinsky Building 2005 st. Taganayskaya, 192a, 4th floor Avenue named after. Yu.A. Gagarina, 3 microdistrict, 43, 5th floor st. 40 Let Pobedy, 42 Moskovsky microdistrict, 14 st. Molodezhnaya, 87 st. Udmurtskaya, 141 st. Pushkinskaya, 289 st. Lermontov, 81/7 st. Baikalskaya, 267I, office 213 ("SK Baikal Arena") st. Rabochaya, 2 st. Rokossovsky, 26 st. Green, 1 st. Voinov-Internationalistov, 34 Pobedy Avenue, 100 (DC "Valley of Plenty", main entrance) st. Fatykha Amirkhana, 14A Vakhitovsky district, st. Shmidta, 35a, office 119 st. Dubravnaya, 51G, BC "Dubrava" Ibragimov Avenue, 58 (2nd floor) Maly Lane, 29 (near KSTU, 2nd educational building) Baltiysky district, L. Shevtsova Boulevard, 4 st. Kirova, 29, office 207 (behind the House of Public Service) st. Sovetskaya, 19/40 st. Kunavina, 2, office 126 (Business Center "Petrovsky") st. Shestakova, 54 5 microdistrict, 63A st. Gorky, 1 st. 30 Let Pobedy 2, 2nd floor Leningradsky Prospekt, 40B st. Dzerzhinsky, 4 st. May 23, 1919, 101 st. Khibinogorskaya, 31 (shopping center "7 Days") st. Lenina, 14, 2nd floor, Schmidt Avenue, 28, office 6 st. Akana-Sere, 66 Ladozhsky Boulevard, 1k1 st. Partizanskaya, 12a st. Gorky, 12B district, Bolshevo, st. Pushkinskaya, 15 st. Tolstoy, 51 8 microdistrict, 8a, 2nd floor st. Stroiteley, 2 st. Sovetskaya, 19, 1st floor st. Uspenskaya, 26 metro station “Myakinino”, Pavshinsky Boulevard, 11 (Pavshinskaya floodplain) Southern Boulevard, 4 st. Krasnaya, 155/3 st. Boulevard Ring, 7/1 st. Starokubanskaya, 92, 2nd floor st. Central, 3a, 3rd floor, office 375 Svobodny Avenue, 28A st. Baturina, 20 st. Yastynska, 9A st. Karamzina, 23, 2nd floor st. Proletarskaya, 55 pl. Lenina, 5A, BC "Pyramid", 7th floor, office. 716 st. Lenina, 15, 3rd floor st. Sverdlova, 70 (Tower) 4 microdistrict, 10, office 2 st. Radishcheva, 110, shopping center "Corona", 5th floor, office. 505 Klykova Avenue, 39A, 3rd floor st. Lenina, 16, shopping center "Trading Gallery", office 23 st. Mira, 24 st. Leningradskaya, 61 st. Lenina, 76, 2nd floor st. Vodopyanova, 37 Lenin Ave., 23 st. Fizkulturnaya, 4th district Krasnaya Gorka, Komsomolsky Avenue, 18/1 (Entrance from the street). Bus stop "Pobedy Avenue" 2nd microdistrict, building 59/1, shopping center "Continent", 3rd floor Karl Marx Ave., 113/1 st. Tevosyan, 2 st. Planernaya, 2A, school No. 21, left bank Leninsky district, Lenin Avenue, 21 st. Proletarskaya, 274 (opposite the Philharmonic) st. Lenina, 32, 4th floor, office 404 32 microdistrict, 42, 2nd floor st. Izyskateley, 1/43, 2nd floor st. Kalinina, 13 (BD ​​Spiridonova), office 404 st. Beshtaugorskaya, 7V metro station Novye Cheryomushki, st. Profsoyuznaya, 45 Fili-Davydkovo district, Pionerskaya metro station, Slavyansky Boulevard metro station, st. Kastanaevskaya, 50, building 1 metro station "Vernadskogo Avenue", Leninsky Prospekt, 99 (House of Public Services) metro station Ramenki, Michurinsky Prospekt, 25k2 Kurkino, st. Sokolovo-Meshcherskaya, 29 metro station "Polezhaevskaya", metro station "Shchukino", metro station "Khoroshevo", st. Marshala Zhukova, 76 k2 metro station Sokol, Leningradsky Prospekt, 75B metro station Airport, st. Usievicha, 1/5 Kosino-Ukhtomsky, st. Dmitrievsky, 17 metro station "Skhodnenskaya", st. Geroev Panfilovtsev, 9, building 3, Maryino district, Bratislavskaya metro station, st. Bratislavskaya, 25 metro station Konkovo, metro station Troparevo, st. Ostrovityanova, 5, room 3, metro station "Yugo-Zapadnaya", st. Pokryshkina, 8 k1 m. "Oktyabrskoe Pole", st. Marshala Rybalko, 3 metro station Seligerskaya, Beskudnikovsky Boulevard, 19 k2 Moscow region, Leninsky district, microdistrict. Drozhzhino, st. Novoe Shosse, 3k1 Moscow region, Leninsky district, microdistrict. Drozhzhino, st. Novoe Shosse, 10k2 metro station River Station, metro station Vodny Stadion, st. Flotskaya, 76 m. Krylatskoye, st. Autumn Boulevard, 16k1 Tsaritsyno metro station, Tsaritsyno residential complex, st. 6th Radialnaya, 5, bldg. 3 Ryazanovskoe settlement, village. Banner of October, microdistrict "Rodniki", 7 Krasnogorsky district, village Putilkovo, st. Novotushinskaya, 5 (entrance from the end of the building) Izmailovskaya metro station, Zavodskoy proezd, 23 Myakinino metro station, Pavshinsky Boulevard, 11 (Pavshinskaya floodplain) Starokachalovskaya metro station, Dmitry Donskoy Boulevard metro station, st. Grina, 18 metro station Yuzhnaya, metro station Chertanovskaya, metro station st. Academician Yangelya, Annino metro station, Severnoye Chertanovo district, Varshavskoe highway, 122 Koptevo metro station, Cherepanov proezd, 30 Nekrasovka, st. Ukhtomsky Militia, 8 m. Sq. Ilyich, metro station Rimskaya, st. Novorogozhskaya, 15 m. Otradnoye, st. Kargopolskaya, 17 VNIISSOK, residential complex Dubki, st. Friendship, 2nd district Yuzhnoye Butovo, metro Gorchakova, metro Buninskaya alley, st. Admirala Lazareva, 58 Rasskazovka, st. Letchika Gritsevets, 11 metro station Yasenevo, metro station Novoyasenevskaya, metro station Bitsevsky park, st. Rokotova, 10k2 m. Pervomaiskaya, st. Pervomaiskaya, 112 m. Rokossovsky Boulevard, residential complex "Losiny Ostrov", Pogonny proezd 3A, cor. 5 Novye Vatutinki, st. 6 Novovatutinskaya, 5 p. Kommunarka, st. Yasnaya, 5 (entrance from the yard) Nakhabino village, st. Panfilova, 27 m. Perovo, st. Lazo, 12 village Vnukovskoye, st. Samuila Marshak, 17 metro station River Station, metro station Belomorskaya, st. Belomorskaya, 11k1 metro station Polezhaevskaya, metro station Khoroshevo, st. Mnevniki, 11 m. Zhulebino, st. Saranskaya, 2 Mitino, Pyatnitskoe highway, 35 Brateevo district, Alma-Atinskaya metro station, st. Paromnaya, 7k1 m. Strogino, st. Tvardovskogo, 12 m. Bibirevo, st. Pleshcheeva, 18k2 metro station Altufyevo, st. Novgorodskaya, 37 working village Sverdlovsky, microdistrict Lukino Varino, st. Stroiteley, 18 metro station Kakhovskaya, metro station Sevastopolskaya, Chongarsky Boulevard, 26A building 1 metro station Shchelkovskaya, st. 15th Parkovaya, 45 Novo-peredelkino district, st. Lukinskaya, 8 m. Alekseevskaya, st. Malomoskovskaya 22 metro station Butyrskaya, metro station Maryina Roshcha, Staromarinskoe highway, 22 village. Pavlovo-Slobodskoye, village. Novinki, 115 (TRC Pavlovo Podvorye) metro station Preobrazhenskaya square, st. Krasnobogatyrskaya, 90с1 (residential complex "Heritage") metro station Teply Stan, st. Akademika Vinogradova, 9 metro Tekstilshchiki, metro Kuzminki, metro Ryazansky Prospekt, Volzhsky Boulevard, 11 metro Khovrino, st. Dybenko, 38k1 Rublevskoe highway, 18k3 (entrance from Suvorovsky Park) Barvikha village, 26 Kashirskaya metro station, Kantemirovskaya metro station, Proletarsky Prospekt, 7 (entrance 1) Sviblovo district, Beringov proezd, 3 Kolomenskaya metro station, Nagatinskaya metro station, Nagatinskaya embankment, 10k3 Aprelevka, st. Dubki, 15 Vidnoe, st. Olkhovaya, 4 Dubna, Bogolyubova Avenue, 16k2 Dolgoprudny, metro station Altufyevo, st. Rocket Builders Ave., 5k2 Domodedovo, st. Kirova, 15 Dmitrov, st. Shkolnaya, 10 Zheleznodorozhny, Heroev Avenue, 3 Zvenigorod, Nakhabinskoe highway, 7A, residential complex Nakhabinsky Zelenograd, Building 2005 Istra, st. Rabochaya, 2 Kolomna, st. Umanskaya, 22 Kotelniki, st. Stroiteley, 2 Korolev, st. Gorky, 12B Korolev, st. Pushkinskaya, 15 Lobnya, st. Fizkulturnaya, 4 Lyubertsy, Krasnaya Gorka district, Komsomolsky Avenue, 18/1 (Entrance from the street). Bus stop "Prospekt Pobedy" Moskovsky, st. Raduzhnaya, 19k2 Mytishchi, st. Yubileynaya, 30 Noginsk, st. Airborne Paratroopers, 28 Odintsovo, st. Chikina, 8a, shopping center "Olympus", Odintsovo, Novaya Trekhgorka microdistrict, st. Chistyakova, 58 Podolsk, st. Mashtakova, 3a Ramenskoye, st. Krymskaya, 5 Reutov, Novokosino, Yubileiny Avenue, 78 Reutov, st. Nekrasova, 18, Library No. 4 Reutov, st. Novaya, 3, 2nd floor Serpukhov, st. Voroshilova, 143B k3, office 20, BC "Nursery Sky" Troitsk, Office and business center, microdistrict V, 55, office 80 Fryazino, st. Nakhimova, 14a Khimki, opening soon Chekhov, st. Chekhova, 79k1 (residential complex "Chaika"), 1st floor, entrance from the yard, office No. 5 Shcherbinka, st. Marshala Savitsky, 4, building 2 Shchelkovo, Bogorodsky district, 16 Lenin Ave., 77 st. Moskovskaya, 17, Business Incubator Building Yubileynaya, 30 New City, 13/05 a, 2nd floor New City, 21/24, Tsvetochny Boulevard, 10 st. Zvereva, 41 Pacheva, 11 Pionersky Lane, 1 st. Panfilova, 27 st. Lenina, 13 12 microdistrict, st. 63 (near the store “At Grandma Olya’s”) st. Ozernaya, 1 Shinnikov Avenue, 38 st. Entuziastov, 2 st. Piskunova, 21/2 st. Podvodnikov, 26 Galyanki district, st. Druzhinina, 47, 3rd floor Central district, st. October Revolution, 44 (entrance from the yard) Dzerzhinsky district, Dzerzhinsky Avenue, 53 st. 40 Let Oktyabrya, 4a-1 st. Lukinskaya, 8 Kuznetskstroevsky Ave., 34a st. Kommunisticheskaya, 40 st. Heroev Parasantnikov, 18 (entrance from the yard) p. "Tsemdolina", st. Lenina, 86, office. 5 st. Yuzhnaya, 9 st. Sovetov, 24A, shopping center "Plaza", 4th floor st. Kommunisticheskaya, 48A, DC "Fan", office 418 st. Uralskaya, 22 st. Lenina, 65 (entrance from the end of the building) st. Vinokurova, 46, shopping center "New Continent", 4th floor, room. 404 st. Sovetskaya, 45a (New business center, NKTV) st. Committeeskaya, 64b, 2nd floor (Donkhlebbank Building, go around to the right of the main entrance) st. Molodezhnaya, 13 Mirny microdistrict, 8/2 st. Airborne Paratroopers, 28 Metallurgov Square, 9, 2nd floor Talnakh, st. Eliseiskaya, 20 (shopping center Guliver, 2nd floor) st. Lenina, 17A, 2nd floor 4th microdistrict, 25 Marx Avenue, 100, office 18 st. Lomonosov, 46 K. Marx Ave., 32 Lenin Ave. 37a st. Frunze, 1, bldg. 4, office 608 (TC "Millennium" 6th floor) st. Lenina, 39A, 3rd floor st. Krasina, 7 st. Salmyshskaya, 43a st. Chkalova, 55/1, TC "Paradise", 2nd floor st. Noyabrskaya, 46 Gagarin Ave., 42/1 st. Brestskaya, 4 st. Patsaeva, 6 st. Kramatorskaya, 10b st. Sovetskaya, 93, shopping center Otrada st. Academician Satpayev, 73 st. Zheleznodorozhnaya, 6V Stroiteley Avenue, 3A st. Vatutina, 62A st. Sibirskaya, 30 st. Mira, 18 st. Yursha, 21 st. Dokuchaeva, 38 st. Sovetskaya, 42 st. Krasnaya, 10, 6th floor, Internationalists Boulevard, 8, 1st floor, 50 Let Oktyabrya Avenue, 23 st. Gagarina, 17, shopping center "Aurora", 3rd floor st. Lenina, 8a st. Mashtakova, 3a st. Leningradskaya, 11 microdistrict. Zeleny Bor-1, 13 st. Lenina, 104/1 st. Kommunalnaya, 73A, shopping center "Ekvator", 2nd floor Embankment of the Velikaya River, 6, room. 11.14, 17B st. Oktyabrskaya, 3 (TRU "Vesna", 4th floor) 1st microdistrict, 43 Krymskaya St., 5 Yubileiny Avenue, 78 st. Novaya, 3, 2nd floor st. Nekrasova, 18, Library No. 4 Gagarin Avenue, 38/1 Truda Avenue, 12a st. 339 Rifle Division, 19 Semashko Lane, 117B st. Patsaeva, 20 st. Petrashevsky, 36 st. Elyan, 68 (Leventsovka) st. Taganrogskaya, 132/3 st. Lenina, 207a, 2nd floor (stop "Sports complex") Microdistrict, 4A st. Chkalova, 64 st. Vvedenskaya, 91 st. Novoselov, 51 st. Ostrovsky, 8 (3rd floor) st. Respubliki, 62, shopping center “Uley”, 3rd floor, st. 5th clearing, 121 st. Stara Zagora, 164 Koroleva Avenue, 7, 2nd floor Kalininsky district, art. m. "Civil Avenue", st. Bryantseva, 7 k1 st. m. "International", st. Budapestskaya, 8 k7 Ski Lane, 4 k3 Primorsky Avenue, 137, Residential Complex "Zolotaya Gavan" Kolpino, Ladozhsky Boulevard, 1k1 st. Admiral Tributsa, 8 Krasnoselskoe highway, 54k6 st. Korablestroiteley, 16k2 (2nd floor) st. Sevastopolskaya, 19 st. 2-ya Sadovaya, 23A (entrance to the city park) st. 50 years of October, 6 st. Sovetskaya, 2a, shopping center "Burevestnik", 3rd floor. Ave. Heroes of Stalingrad, 63, office 1 st. Marshala Biryuzova, 42 (office 16,17) st. Karl-Marx, 21 (office 221) st. 1st Shock Army, 95 st. Voroshilova, 143B k3, office 20, BC "Nursery Sky" st. Tikhvinskaya, 8k2 st. Kyiv, 12a st. Rostovskaya, 14-16, office 1059 st. Pobedy, 276 (office 153) st. Rylenkova, 9a st. Gastello, 31 st. Pervomaiskaya, 4, floor 2 st. Yunosti, 4 st. Kalinina, 6 st. Tchaikovsky, 7/1 microdistrict Dagomys, st. Gaidara, 20 st. Mira, 242 microdistrict Solnechny, 36, shopping center "Solnechny", 3rd floor st. Lenina, 15B, "Green Market", 2nd floor st. 50 years of the Komsomol, 4/2, 3rd floor st. K. Fedina, 6 ("TSUM Syzran", 3rd floor) st. Morozova, 104 st. Malkeeva, 2 st. International, 45B Taezhnaya st., 1a, "House of Trade", 3rd floor Tverskoy pr-t, 2, office 1512 (Olympus shopping center 5th floor) Kalinina pr-t, 17, office 601 (Kalina-center shopping center 6th floor) st. Mayakovskogo, 33, office 36 (Vostochny shopping center, 2nd floor) st. Oktyabrskaya, 34 st. Zhukova, 52 st. Karl Marx, 60 st. Kyiv, 105B 1st Lane Metallistov, 7 Office and business center, microdistrict V, 55, office 80 st. Klimova, 15, shopping center "Egida", office 14, 3rd floor Sovetsky district, st. Makarenko, 1A st. Shirotnaya, 83a st. Malygina, 14k3 Solnechny proezd, 26k1, 1st floor st. Yaroslavskaya, 15, 2nd floor st. Sverdlova, 12G st. Tobolskaya, 65a st. Przhevalskogo, 3, TD "Yubileiny city", 7th floor Ulyanovsky Avenue, 10 st. Ryabikova, 22a, shopping center "Karavan", 2nd floor st. Vracha Mikhailova, 30A, TC "Perekrestok", 3rd floor Filatova Avenue, 9a (TC "SPHERE") 1 microdistrict, 5 5 microdistrict, Abulkhair Khan Avenue, 171 st. D. Nurpeisova, 12/1, ATiSO building, office. 113 st. Pionerskaya, 3 st. Vatutina, 26A st. K. Batyr, 87/2 st. Demyan Bednogo, 101A st. Lenina, 24 (room 215, 216) st. October Avenue, 144/2 st. Letchikov, 9 (Zaton) st. Georgiy Mushnikova, 13, (Inors district) st. Dagestanskaya, 14/1 (Dyoma) Oktyabrya Ave., 64/1 st. Mubaryakova, 12/2 st. Lenina, 99 st. Marshala Zhukova, 5/2 st. Komsomolskaya, 15 (entrance from the yard) st. Mira, 31 (entrance from the end) village. Chesnokovka, st. Architectural, 1 st. Krasnovodskaya, 3 st. Pervomaiskaya, 81 st. Timanskaya, 13 st. Karla Marksa, 2, BC "Leader", 2nd floor st. Stroiteley, 14 st. Kuibysheva, 10a, 3rd floor st. Pushkina, 46 (central entrance, 3rd floor) st. Pavel Morozova, 113, residential complex “Parus” st. Pacific, 218B Kurkino, st. Sokolovo-Meshcherskaya, 29 Primorsky Boulevard, 32, office 56 st. Lenina, 48a st. Vodoprovodnaya, 20 st. Universitetskaya, 20/1 Traktorostroiteley Ave., 11, shopping center "Ovas", 4th floor st. Ak. Koroleva, 2, shopping center "Baikonur", 3rd floor st. Enthusiastov, 31 Lenin Ave., 7b Pobedy Ave., 315a Lenin Ave., 29 Parkovy District-1, st. Kharisa Yusupova, 101 st. Bazhova, 91A, off. 305, (ChTZ district) Komsomolsky Avenue, 48 st. Chekhov, 79k1 (residential complex "Chaika"), 1st floor, entrance from the yard, office No. 5 st. Podgorbunsky, 55 st. Lenina, 43 st. Sverdlova, 50 (Mr. "Carousel", 2nd floor) st. Marshala Savitsky, 4, building 2 st. Abylai Khan, 73A, office 2 st. Mayakovsky, 43 st. Mekhanizatorov, 18 (residential complex "Dream") st. Gornaya, 8/2, room 101 Kryukova, 35 (North side) st. Sovetskaya Armii, 16G, TD "Malov", 2nd floor, office 2 st. Petrovskogo, 8/1, 3rd floor st. Pushkina, 23 st. Azina, 27 Lenin Avenue, 32 Leningradsky Avenue 64 (Artsakh shopping center) st. Mirnaya, 1-12

January 23, 2014

Good afternoon dear friends! When I was preparing for this post, it turned out that there are many more areas in which you need to memorize something quickly than I thought, so I divided the article into two parts. Who knows, maybe a third one will appear.

The topic is actually very interesting. I became interested in memory experiments in high school, when I was already actively working on the Internet and did not have much time to study subjects. Having stumbled upon (literally) hundreds of books on the Internet, I already sifted out all the trash by title, like “How to develop super memory in a day” or “A quick way to learn a school course in one week.” Having left about 8-10 pieces, I began to study them, writing down especially valuable thoughts and practical exercises for memorizing.

For me, practice is very important, because in theory you can really do anything, but putting it into practice is quite problematic. Therefore, I try to test any advice and recommendations on my own skin. It turns out quite interesting, and you gain a lot of new skills.

I try to judge as objectively as possible, but this does not mean that I announce the final truth. I only recommend what helped me and I hope it will help you too.

Fundamental Principles

There are basic principles that will help your brain remember information much more effectively. It doesn't matter if you want to know how to quickly learn a poem or just interested in ways to remember.

1. Maximum concentration;
2. Physical state;
3. Brightness of images;
4. Motivation;
5. Understanding;

Just from the names you can figure out up to 90% of the essence of each principle, but let's look at each point in more detail.

Don't be distracted while memorizing.

It seems to me that anyone can confirm that the more concentrated you are on a task, the faster you can get results. There are even many techniques that can improve this process, but we will talk about this in the following articles, if you don’t want to miss it, subscribe (form at the bottom of the article).

Our brain is designed in such a way that the fewer tasks we perform, the more effective the result will be. It’s not for nothing that our head is often compared to a computer. By limiting the number of tasks you perform to one or two, you can get truly incredible results. It would be best to find a quiet room where no one will distract you, turn off all irritants and start studying.

Breathing techniques and personal settings will also help you concentrate quickly. Take 10 deep breaths, during which you repeat to yourself something like “I can learn everything, quickly and without stress.” As soon as you take your last breath, immediately begin to memorize the necessary material.

Concentration will help you in many areas of life. I already talked about this in the article “”. This is a very valuable skill that needs to be constantly practiced.

Get some rest.

If you feel unwell, have a headache, or are very sleepy, then you are unlikely to be able to learn the material quickly. Firstly, you will be constantly distracted by your sores, and this already contradicts the first principle. Secondly, illnesses affect the efficiency of the body as a whole. So, if you want to engage in productive mental activity, you will have to get rid of these problems.

In most cases, regular sleep will help. It will allow your body to relax, your brain to come to its senses a little, and you will be able to start learning with full strength. As far as I remember, this advice was given by one of the authors of the books when asked by students about how to quickly learn English (German, Italian, French) or some other language. Half an hour's sleep will allow you to increase your efficiency by 2-3 times. As a result, you can do much more in less time.

Come up with vivid images.

We remember what seems unusual to us and, as a rule, lose sight of what we are used to seeing every day. Can you remember what colors the traffic lights were today along the route you take every day? Hardly. But if on your way to work/school you saw a tiger playing with a huge ball, you would probably remember it for the rest of your life. So why not use this feature of our brain to your advantage?

Let's say you wondered how to quickly learn the verse "Borodino". As we know, this poem is literally made up of vivid images and actions. This greatly simplifies our task. Just while reading, try to imagine as vividly as possible the pictures that Lermontov describes. Only this exercise will increase the efficiency of memorization significantly, but imagine what will happen if you use all the principles?

You must understand why you need to learn this material.

The main problem of schoolchildren and students is that they do not understand at all why they are studying. This is why many people are able to read one line 10 times and not remember anything. If a person is completely confident in the necessity of the material being studied, then he will be able to master it simply by skimming his eyes. For example, if you were offered to quickly learn chords or instructions for a million dollars, then you would probably be able to do it almost instantly.

The secret is that motivation really exists. And always. A poem can be learned simply to develop memory or to become familiar with art. You can learn Japanese in order to watch anime in the original or calmly go to this eastern country. Definitions need to be memorized for better understanding of the subject or for successfully passing the exam. The only important thing is to find motivation and really believe in it. It's not difficult to do this.

You must understand the information you are teaching.

You will be learning the material, which was probably compiled by aliens, for a very long time. And you will most likely forget it in a few hours. There is a real relationship between comprehension and memory speed. Therefore, before memorizing the definition, try to thoroughly understand the essence of what you are reading about. Then, perhaps, you won’t have to look for information about how to quickly learn some information.

I'll start with, perhaps, the most common use of quick memorization - poetry. Personally, I love poetry very much (I remember I even took 3rd place in the region at the Olympiad), but I always had problems memorizing them. School was the first place where I began to become interested in How you can quickly learn a poem. I remember it was Pushkin’s poem “The sky covers the sky with darkness...”.

In general, in any area, in addition to the fundamental principles, there are “tricks”, the use of which allows you to achieve significant results in memorizing. Poems based on literature are no exception. I recommend using a technique that I have used myself.

1. Read the poem several times, delve into its meaning, feel its essence. This is very important, you remember the fifth principle, right? From an aesthetic point of view, this is also very important, because you will gain something more than an A in literature, you will be able to enjoy truly great words, and that is worth a lot.
2. After this, copy the work onto a piece of paper. Be sure to do this by hand. You can show your imagination and embellish the lines somehow. Not in the sense of changing the words, but in the sense of drawing some kind of picture to match the theme or depicting an exquisite capital letter. Imagine that you are writing this poem yourself.
3. Try to hum the tune. Have you ever noticed that songs are very easy to remember? Sometimes listening 1-2 times is enough to remember 90% of a song. It's all about melody. As a rule, poems also have their own melody, but it is not so strongly expressed. Come up with your own tune and start humming the poem. This will help you remember it even more.
4. Start learning quickly. That is, read the stanza once and try to retell it. Even if you don’t remember a word, don’t look for at least a minute. Get your brain working. This will allow you to develop powerful neural connections, and you will remember these words for a much longer period.
5. Don’t try to repeat it all the time, it’s better to learn each quatrain separately, and then try to repeat the entire poem in its entirety. Yes, it is more difficult, but the result is achieved faster and lasts longer.
6. To understand how to quickly learn literature, work with the author's biography. Yes, it will take you more time (irony), but you will have a better understanding of the subject and will be able to show truly high-quality knowledge.
7. Repeat the verse regularly. It is better to learn a little, but every day, than all at once and in one evening. You can spend a little more time on the first day and try to remember as much as possible, and then repeat the poem 2-3 times a day. In total, it will take less time, and it will be much easier for you.

With fables it is even easier, since the images used there are simple and understandable, and they are easier to remember, so this will not pose any special difficulties.

Knowledge of a foreign language has enormous prospects, so its study is now gaining enormous volumes. Almost everyone now has the opportunity to receive an education, but some take years to learn a language, and some become fluent in it after just a few months. What's the secret?

The two main ingredients for the recipe for success are practice and consistency. If everything is clear with the first point (the more often and more regularly you study, the better your command of a foreign language), then with the second you will have to understand in more detail. The more complete the incoming information and the more varied it is, the better the material is absorbed. In the case of a foreign language, this is an excellent chance to quickly master the necessary material.

Reading, writing, listening, speaking - these are the four areas in which you will develop. If you combine them all together, the effect will be simply unimaginable. Of course, if you don’t know the language at all, then first you will need to learn the alphabet, basic words and irregular verbs, and only then move on to systematic studies, although you can start talking right away.

1. Read at least one page of text in a foreign language every day. Try not to look in the dictionary. This advice is given to anyone who wants to know how to learn English quickly and easily. I recommend reading books on the Ilya Frank method. It is advisable to do this out loud. They can be easily found on the Internet.
2. Set yourself a minimum number of words. It doesn't matter whether you are going to learn Chinese, French or German. Let's say it's 5 words a day. In a year you will know 1780 words, and this is already enough to speak normally with native speakers. The most important thing here is regularity, don’t pause even on the busiest days. Moreover, learning five words takes ten minutes. The LinguoLeo service can be an excellent help.
3. Download audio lessons and start studying with them. Not only will you be able to remember stable constructions, but you will also understand how to pronounce this or that word correctly. This is important if a foreign language is needed for communication.
4. Be sure to buy a grammar book, learn the rules and do the exercises. Of course, if you do not plan to seriously master the language, you are unlikely to need this, but grammar will allow you to better understand the structure and become truly educated. In addition, it will be easier for you to express your thoughts yourself.

By the way, in order to quickly learn English words, do not try to memorize them. It’s better to imagine what this word looks like (for example, apple) and say the English name out loud. This way you will remember the word much faster, and you will be able to use it without rummaging through your memory. And to understand how to quickly learn English verbs, find songs on the Internet. There are not so few of them, and they are learned faster.

Of course, the tips above were given in general terms so that you can understand the basic principles and ways to quickly memorize. In this article, I will more specifically highlight the main areas of application of quick memorization, which will certainly be useful to you. Don't forget to subscribe for updates. Bye!

Throughout our lives, we perceive a lot of information, we learn poetry, learn new languages, understand formulas and theorems. And all thanks to what? Thanks to our memory! The brain is an organ that needs to be constantly trained and developed, then everything you perceive will be securely enshrined in memory.

So, there are several ways that will tell you how to better remember information, learn a large amount in a short time, and learn to retain the information received in memory.

Why use memorization techniques?

According to experts, cramming dates, facts and any other information will not bring anything good. This will not help anyone become smarter or learn the necessary data. These methods are ineffective and will hinder rather than help us. That is why scientists have developed more effective methods, thanks to which you can “agree” with memory and get a good result.

You can teach your brain to absorb a large amount of data like a sponge, to always shine with your mind and be on top. At the same time, it won’t be stressful or seem complicated.

Well, let's look at a few techniques that will help you remember a large amount of information:

Multisensory perception

Each person reacts differently to stimuli, and it is thanks to them that we can learn to perceive different information. So, by irritating the sensors on the skin, we feel cold and heat, and by damaging the receptors of the tongue, we can feel taste. Accordingly, the more senses we use during perception, the better the material is remembered. For example, if you need to remember the names of exotic birds, then it is best not only to read their name, but also to look at the picture, and ideally, find singing on the Internet or watch a video. And if you manage to touch it, you are unlikely to ever forget it.

Presentation on the topic: "Laws of memory"

Connecting with art objects

Due to the fact that the subconscious is perfectly stimulated by a variety of objects and works of art, you can perfectly learn and remember what you need. This will happen when a fact or date is associated with a piece of music, or a sculpture, or any other masterpiece. The subconscious will open a special gateway in order to remember this information. This is very easy to learn.

Repeat before and after sleep

It’s not without reason that they say that if you put a book under your pillow, the information will “leak out” on its own. Here we do it a little differently, but still. If you learn something before going to bed, you can strengthen the memorization process, because when we sleep, our subconscious synthesizes information. Accordingly, while a person is sleeping, the brain is more willing to work on memorizing information and will be able to remember it faster.

These methods are very effective and work with the subconscious. But there are also methods that work directly with consciousness and memory, training them. Let's look at them below.

Ten tricks to “Remember everything quickly!”

1. Write down your thoughts. One of the most pleasant methods, as it involves writing down negative events and thoughts on paper before directly studying the material. Our consciousness concentrates very strongly on the negative, so it automatically remembers it. If you start studying immediately after writing down small negative details, the material will be better remembered.
2. Trust nature. It is not for nothing that many students prefer to study material in the fresh air. Nature increases perception function by 20%. If you don’t have the opportunity to go out into nature, then give your brain a rest and look at pictures of beautiful nature, and only then start studying. This will help you learn a large amount of information at one time.
3. Speak louder. If you need to learn foreign words, then pronounce them clearly and loudly. The volume of pronunciation increases the memorability of information by 10% when learning by heart.
4. Add some expression. As we have already said, the more senses are involved, the better we remember. Add more emotions, gestures, facial expressions if you want to quickly learn to remember information, terms and foreign words. And learning will become more interesting!
5. Use a voice recorder. Write down what you need to learn and turn it on in transport, before going to bed and at night. You will sleep, and your brain will remember. The amount of information can be unlimited.
6. Keep moving. Move while absorbing and learning information by heart. Walk in circles around the room. Movement activates our brain and you can learn and remember everything better and faster.
7. Change the picture. Let's say you need to prepare quickly for two reports (in one evening). Do this in different rooms. This way, the information will not be mixed up during reconstruction.
8. Write down the first letters. In order to quickly and efficiently remember any information (for example, a song). Write it down on paper, and then write down only the first letters, trying to remember the word. Practice remembering by looking at the first letters, and then without this “cheat sheet”. Check it out, the song is much more memorable.
9. Don't neglect sleep. The more sleep you get after studying the material, the better you will be able to remember it.
10. Play sports. Before studying the material, study actively, then you will be able to even “War and Peace”.

We have looked at effective methods for memorizing this or that information, which allow you to study a large amount of material, do it efficiently and quickly. Now all that's left is practice. Go for it, the more training you do, the better the result! And remember, everything can be learned.

Mnemonics

These techniques allow you to quickly learn the information received by heart and train your brain to improve its performance.

1. Rhyme. This method involves a different interpretation of the data obtained.
2. Create phrases from the first letters of the data received. For example, a letter arrived and the first lines read: Good afternoon. Take the first three letters of “ext” and create a new one in any form - the day is very cheerful.
3. Bunch. Based on the name, you can understand that we are talking about information combined with a bright illustration. For example, those items that you want to remember in English can be associated with actions. For example, we replace a fat cat with a large cat.
4. Leads. The essence of the technique is to replace numbers with objects. Let's say 0-bagel, 1-stick, 2-goose, etc.
5. Cicero's technique. It involves presenting items to be memorized in a familiar environment. For example, to remember words-objects in a foreign language, you need to place them in your bedroom. If you need to remember this or that word, the association comes with a familiar environment. This approach allows you to learn new words by heart using a minimum of effort.

We will not be surprised that some mnemonic techniques will be familiar to you. However, this is a whole science that allows you to strengthen your memory.

1. Take in what you read. If there is difficulty in memorizing material, then this is often due to a lack of understanding of what has been read. For many people, in order to remember data, they need to understand it. Here it is necessary to use logic and associations that will remain in memory.
2. Abstract. Don’t stop writing, and preferably in a abstract manner. Let's say there is an important meeting and you need to remember a large amount of information - write abstracts, i.e. highlight the main thing. This will allow you not to miss the nuances and have complete information.
3. Structure. If you don’t like to write, then this technique will definitely suit you. Read the information, understand it, and sketch it out as a diagram. It's simple - there will always be beacons in front of you.
4. Drawing. Perhaps the most common memorization method. How it will manifest itself for you personally is difficult to say, because... we are all individuals. The main thing is that the drawing matches the data received.
5. Slide show. Such presentations are an effective method in business. To present the material competently, interestingly and effectively, it is enough to create an outline of the text using mind maps. There are many online programs for this.

Let us note that it is quite difficult to describe in one article all the methods that will allow you to better perceive and remember information. Therefore, we will give simple advice - theory and practice - this is the basis of excellent memory!

Corbis/Fotosa.ru

Agree, when trying to learn twenty French words, or a speech to defend a thesis, or driving theory, we usually resort to classical methods: putting a book under the pillow, re-reading the same paragraph until we cry bloody tears, and covering the entire living space with stupid pieces of paper. Often they all turn out to be useless. But the science of memorization is far from being exhausted by them. Yes, yes, exactly science! “You shouldn’t give up and think that it’s your memory that’s bad,” says Mark Sheed, coach and author of the Productivity Lessons blog. — Initially, everyone’s input data is more or less the same. The secret is to learn how to memorize by choosing a technique that suits you." I have selected some of the most interesting methods - I recommend trying them all!

How to improve memory?

1. Write letters. A study conducted in 2008 at Kyoto University showed that if you spend 15-20 minutes remembering and writing down your sad thoughts and minor troubles that have happened recently before you start cramming, your study efficiency will increase dramatically. The fact is that we remember everything negative a priori very well. And all the information that arrives immediately after the epistolary outpourings will be perceived by the brain as “bad” by inertia, and therefore will be reliably recorded. Not the most fun method, but it really works.

2. Protect the environment. It turns out that the tradition of domestic students to prepare for exams at their dachas is very wise. Three years ago, psychologists from the University of Michigan found that contemplating nature increases cognitive function by as much as 20%. By the way, you don’t have to go out into this very nature; you can just look at the photographs for 5-10 minutes.

3. Scream louder. Words are remembered 10% better if you shout them. It sounds stupid, but thanks to this method I learned almost half of the Russian-Spanish dictionary. It is not necessary, of course, to yell “cat!” or “go for a walk!” at the whole house. It is enough to say each word loudly and clearly several times.

4. Be more expressive. Another tip for learning difficult languages: sign all the words and phrases you learn. Literally: if you are learning the conjugation of the verb “to jump,” jump. And if you need to learn a dialogue or a complex phrase, act out a skit. You'll see, everything will be remembered amazingly quickly.

5. Listen to yourself. Having learned some information, speak it into the recorder. And when you fall asleep, turn on this recording quietly - you need to sleep to it. This is an incredibly effective way to reinforce already familiar but poorly remembered things.

6. Don't sit still. Learn poems, textbooks and reports by making circles around the room. The fact is that walking activates your brain, and your ability to remember increases significantly.

7. Change your surroundings. If you need to study for two exams (or meetings) in one evening, do it in different rooms. The information that we remember under different circumstances is not mixed up in our heads.

8. Throw out the words. A super way to learn a large amount of continuous text, for example, the words of a song or a report. Rewrite this text, leaving only the first letter of each word, and learn it, trying to remember these words. Naturally, at first you will have to look at the original, but in the end you will only need to look at the truncated version and the text will instantly come to mind. This cheat sheet is very convenient to take with you.

9. Sleep more. The longer you sleep after you've learned something, the better you'll remember that information the next morning. Sleepless nights, on the contrary, significantly impair memory. I want all students to read this and take note. It’s better to sleep a couple of hours before the exam than to try to learn “a couple more tickets.”

10. Play sports! A lot of research has been conducted on this topic, and everything has been confirmed: aerobic exercise improves cerebral circulation and memory. Study or before you sit down to books: you can at least learn “Eugene Onegin” by heart. Well, or at least the first stanza.