About makeup

No matter how many cosmetics you have at home, no matter what the most expensive and best cosmetic brands decorate the shelves in the bathroom, the best beauty tool is a smile, and it is without it that I never leave the house. But seriously speaking, I really love the nude look, when the girl looks natural, fresh, with a slight blush on her cheeks, as if she had just woken up. If I need to make up very quickly, then for this I always have a Nude Magique cushion from L "Oréal Paris, which perfectly tones everything that is possible and impossible, including hiding bruises under the eyes; pink blush in the style of Infallible Blush Paint and Eyebrow pencil is all I need, especially on the set of a program, to become like a person again, and not like something that woke up in a tent.However, if I have to get together for some party or event, I will definitely emphasize the eyelashes I have a lot of lipsticks in the craziest shades: orange, green, purple, blue, blue.

About skin care

I believe that the skin just needs a break from foundation, powder and other products. On average, I have about 20 flights per month. With such a schedule, and even with the wrong diet, the skin gets tired very quickly, so I simply don’t have the right to load it with cosmetics. I don’t want to look 80 at the age of 30. During flights, and even on rest days, I often use TONYMOLY Korean hydrogel masks - this is a real salvation for my facial skin. Not so long ago I tried the Korean brand O HUI - it actively moisturizes the skin and removes wrinkles. Of the favorites, I can also name L'Oréal Paris. I always look at what is written on the jar of cream, consult with my cosmetologist whether one element is suitable for another, whether they can act correctly on the skin together. I also use Ayurvedic cosmetics, which are completely made from natural ingredients.

About hair care

Coconut oil has been my all-time favorite for many years. Since I realized that this is the most wonderful remedy that nourishes and moisturizes not only the skin, but also the hair, I have not changed it. I never do keratinization and lamination. I think that all this only spoils the hair. Less paint, fewer foreign procedures, sulfate-free shampoos - and you will have good hair. My favorites are Bad Head products and Davines Love shampoo.

About SOS

The best SOS remedy for quickly and effectively tidying up the skin is aloe. It can be anything: gel, cream, juice capsules. Aloe perfectly helps in any unpleasant situations, ranging from some wounds on the skin, ending with sunburn. In Senegal, for example, all the members of our film crew forgot to bring sunscreen and, of course, got burned in the sun. We took an aloe leaf, cut it into two parts, and the juice that stood out was simply applied to the skin. The result was amazing, better than any cream!

About perfume

My favorite fragrances are Montale Vanille Absolu and Histoires de Parfums 1969. The latter, by the way, is Angelina Jolie's favorite. On my shelf you can always find a bottle of "delicious" perfumes, such as sweet Biehl, Jo Malone, Parfumerie Generale 04, or fresh from Victoria's Secret. I really like rare fragrances that few people know and that you can’t often find on the street.

About the beautician

Since I started traveling a lot, I have got my own trusted beautician in Kyiv. This is a female biochemist who seems to know absolutely everything about the skin and the substances that she applies to this skin. She herself makes serums in order to put her skin in order. She has a very individual approach to each of her clients. Knowing how much time I spend on planes, how often I change climate zones and time zones, she developed an elixir especially for me that saves my skin from dehydration and various kinds of rashes.

About the most incredible massages

I am madly in love with massage and often experiment with it. During my travels, I tried, perhaps, all kinds. This is massage with pearl crumbs in the Seychelles, and stones in China, vacuum, snake massage. So far, in my personal top, Chinese, acupuncture and acupuncture are in the first place. Chinese medicine really blew me away. One of the procedures I experienced in China made me nervous. It's called "needle". Imagine that a 10 cm needle was plunged straight into my neck by as much as 7 cm! The pain was just hellish. They say that such a procedure improves the functioning of the body and breaks down salts. Of course, to get the result, it must be performed systematically. In second place is Thai massage, despite the fact that it is more aggressive - you practically perform yoga asanas, but with the help of a massage therapist. After it, you feel like a new person, you understand that you, as a designer, have just been taken apart and reassembled. Well, in third place, oddly enough, the girl who gave me a massage in Namibia.

Regina Todorenko just recently returned from a trip around the world. The host of the Eagle and Reshka program, most likely, has not yet had time to unpack her suitcases, but has already given out dozens of interviews. Interest in Regina is huge, since the 26-year-old singer became the first traveler to make a "telecircle around the world." Of course, I have seen a lot and suffered a lot, which we talked about when we asked for it in the office of the media group Teen Spirit Studio - a team that has come up with and shoots the successful show Eagle and Tails for more than 5 years.

Regina's eyes radiate with pleasant fatigue, a restrained smile on her face, and in her hands is lunch in "plastic". At 4:40 pm, Regina humbly explains that she hasn't been able to get alone with him yet. And our interview was no exception. "Plastic" is decisively pushed aside - work comes first. And it is immediately clear - here it is, the core that helped to pass thousands of kilometers and hundreds of trials with this charming smile on his face.

We sit down at the table, on which postcards "overseas" are laid out like a fan.

Oh, it's not all there yet. There are only 20 postcards from the first 20 countries on the table, I'm waiting for the rest! The fact is that from the very beginning of the project I sent postcards. Not only to friends and family, but also to myself.

I chose postcards so that they were the places I visited. Let's say this gate is near Hiroshima. This is a sacred gate through which you must swim, then you will be lucky and all your desires will come true.

When I arrived here, there was bad weather and a storm warning - the boats did not go. Of course, I made up my mind. Just undressed, the police ran up and said “No! No! No!, sacred river, sacred gate, where did you go.

And I’m like this: “I want ... for me, in order to be literally successful, I have a little back and forth” (laughs). The water was very cold, I immediately cramped my legs and I stayed on the shore. Under two arms, the Japanese police took me out.

These beaches…

This is Moreo - the island on which she got this tattoo of hers. This tattoo is made by the old ancient method with the help of such a special peg.

Oh, it's like Rihanna's?

Yes, it's all Polynesian tattoo. Like Dwayne The Rock Jones. It is stuffed with a wooden stick, the tip of which is either a pork bone or a sharpened shell, and the ink is hammered under the skin with it. But they did it horribly. This is the final, which was completed by a normal master in Tahiti. And before that, it looked bad, although it was made by a master who is advertised by the whole island as the best and everyone advises to go to him. If suddenly someone decides to get a Polynesian tattoo on Moreo - by no means! This master has exactly that. This is jewelry work. Previously, they stuffed beautifully, filigree, honed every line. And now… (shows photo on mobile).

And what does it mean?

Shhhh… (laughs). It means .... FORCE! Usually, tattoos are filled as a story of you and your family, goals and situations that are remembered and you want to carry them through your whole life. Thus, earlier, when the warriors met, they read each other's history on the hands, on the body, on the symbols that were stuffed. It is very interesting. And I often get tattoos in order to attract certain things, because it seems to me that this is how they materialize much faster!

Here is the African Five: rhinoceros, buffalo, elephant, lion and leopard.I saw this not in Zimbabwe, but in Uganda, but unfortunately, only in Zimbabwe did I find such a postcard.

(Is reading)
Harara
Hello Regina!
You visited a beautiful place, Victoria Falls, flew a hang glider, jumped from a height of 111 meters, swam on the Zambezi River with hippos, caught fish, saw rhinos and was on the first safari in your life.

This is my top! This is the mountain that I really want to conquer - Everest. After I did not conquer the Torung-La pass, which is in Nepal in the Himalayas ...

The Himalayas, of course, were absolutely merciless to me. It was my first such trip, which I thought would break me. But! Didn't break. Broke later, in San Pedro de Atacama. Here I was still not as bad as in Latin America, because in the Himalayas the air is more humid, and therefore it was much easier to live in the mountains. Yes, there were migraines, mountain sickness appeared ...

When we conquered the distance of Thorung-La, the guys fell off every 500 meters. Cameraman, editor... the second cameraman collapsed from weakness. He simply could not shoot, his hands were trembling, he holds the camera, and also a backpack of 15 kg. But the director and I figachili. Yes, it was difficult for us. We often stopped, took long breaks, but we went ahead. We were sure that we would get there, but when we realized that it would soon get dark…. And when it gets dark, there is a risk of staying in the mountains and not surviving.

I sobbed…. like in first grade. I don't remember such bitter tears for a long time. It was such an incompleteness for me, I wanted it so much.

I shouted that it was my small victory, my feat. But director Zhenya Sinelnikov dissuaded me, hugged me and said: “I beg you, Regina, you will die. I am responsible for you. I'll go to jail if you die! You are stupid! You don't have to risk your life."

After that, I decided that I would conquer a lower height - Mont Blanc, in France. There 4800 m, it seems, to go not very far, only 1000 meters. Although we walked one and a half thousand meters in a day. This is the path that travelers in Nepal travel in a week and a half, and we traveled in 9 hours.

How many people were on the team?

Director, cameraman, cameraman making off, our producer did not go right away, editor and me = 5 people. Came two and a half (smiles).

This is Guadalajara and the murals. Rumor has it that this wall art was born in Mexico. Here is a mural of one of the founders of this style.

Graffiti is a derivative of mural. They are allowed to draw on the walls all over the city. You just come and say: "I really like your house, I can paint it." And there are even specially dedicated walls: this is for art, this one is for art. It's so cool and so pretty!

And this is Greenwich!! My first postcard.

(Is reading)

Mom, dad, my journey has begun! I miss you already.

In the photo: Regina stands on the prime meridian

I read on your Instagram that at first it was so scary, but in the end you got so involved that you didn’t want to end the trip.

Yes, we were so addicted to this adrenaline, we wanted so much more and more. When we were standing near the zero meridian and we had to step over, we were like “maybe back in the other direction, on the new one for another 8 months?”.

Like anyone who gets used to something in 21 days, we are so used to each other that I don’t even remember: “What is life Before and After the circumnavigation of the world? I kind of always lived like this :).

The only thing that brought discomfort was the lack of beauty fairies.

All my girls from the editorial office, escorting me to you, first of all said: “find out how Regina survived there without a manicure” (laugh)

I didn't survive, I existed. I was looking for masters through Instagram and many helped.

Our girl helped me a lot in Panama. She came to me at night. I wrote that I have literally 15 hours, can you come to me. She: “I work, because Panama is long, and it’s very difficult for me to go to you, for a long time.” I was ready to meet even at 2 am. And we sat with her and did nails at night. It's really difficult.

I had such a turning point, in San Pedro de Atacama. This is in Chile. The driest desert in the world, where we, of course, flooded :). The temperature there ranges from plus 30 to minus 30. At such a temperature, your body reacts completely inadequately: the morning after a hellish night in the desert, at an altitude of 4800, by the way, I had a relapse of mountain sickness.

My nails broke off, my hair fell out. This happens instantly. Just the nails do not stand up and break at the root. When I combed it, it felt like I was wearing a wig and removing my hair with a comb.

I immediately started thinking about some vitamins, but it does not work. Such conditions and the body is trying to adapt. But how to adapt if you change the conditions every 5 days? (pause). Difficult but interesting.

To travel, you must be prepared. Traveling isn't easy. It's even harder when you're at work. What to do - I will never tell you in my life, because it's all very individual. We were poisoned, we were sprinkled with all sorts of bites, we were dying of a fever .. And I wonder: “are we healthy now?” (laughs)

And one more overdue question of the "condoling" edition: what was the most terrible and most delicious thing you ate?

The worst thing is monkey meat, which was served to us in Peru, the city of Iquitos. Oh, horror.

We, just the day before, went to Monkey Island, where there are really a lot of them. They are so affectionate, loving and very social - they approach people, they can snatch a bag and eat everything that is there, put on your lipstick.

And then, after all this, we went to a restaurant where I was supposed to eat a turtle. I am calm about them, because in Vietnam I ate turtle soup, but our directors did not stop at the turtle and offered Reginchik also a monkey. I felt so sorry for her, I said that I wouldn’t eat it, I couldn’t, I remembered how little she had just jumped on me ... But they believe that this is a very tasty delicacy meat, not everyone can afford.

How does it taste?

Like chicken, like veal. Something in between. Not tough. I think that it languished, stewed, so it was so loose and boiled.

I did not expect that it would be so tasty in San Pedro de Atacama. This is a small village and we did not think at all that it would be so cool. It's so civilized. There are no roads, but there are plenty of restaurants for every taste with cuisines from all over the world. True, except for Ukrainian! Delicious.

I also really liked Peru, because I love ceviche - this is fish marinated in lime. It is kept for a couple of hours, and then mixed with various seafood, such as shrimp. It's soo delicious! In general, it seems to me that for the whole world around the world I will miss food most of all ..! As I remember this Florentine steak now - huge, so juicy, so fatty ..... It was the most delicious meat I have ever eaten. It is prepared according to a special "technology". The cow is fed and must be at least 10 years old before being eaten.

I had delicious sashimi in Japan, in Osaka. I was rich then! I went and ordered myself some tuna. By the way, a lot of tuna is brought there and an auction is arranged - restaurants sort out the best for themselves. I arrived and bought myself the very best - and they prepared it for me in a restaurant.

And this squid for 700 bucks?

Oh, it was such a savage food - when he is still moving in front of you .... oooh (grimaces). And the most unpleasant thing I saw was a turtle in a market in Peru. It's so gross. They cut it in half alive and put it on the shelves. She still moves her paws in convulsions. The insides are completely torn out, and the upper part is still functioning for some time. Thus, they show that this is fresh meat - that's, they say, just. So much blood...

There are so many carcasses there, so many birds that circle and feed on this meat, it stinks terribly, but people like it - they are so used to it.

When we first arrived, we immediately went to the favelas - slums on the water. They are completely dependent on the water level during the rainy season. The river, if it rises and floods the first floor, they move to the second floor. They never know how much water there will be. Some thought of building a raft house: the river rises, the house rises. And they have everything in the attics.

Isn't this the lovely place where your jewelry was torn off?
No, this is Bangladesh. The Buriganga River and the entire periodic table in it! We had such a boat ride ... Usually we don’t like them, because it’s rather boring: well, you swim and watch, but here it was a real safari, a wild adventure. You just step on this raft with your foot and immediately understand that “oh, you got it, now a bunch of filth will cling to you.” I have never seen such a black, tarry river in my life. As if oil was spilled there, black paint. It's all so greasy, with streaks, brrrr. What floats - it's better not to say ...

But they don't drink water from it, do they?

Why don't they drink? Drink, of course! There are ships on the pier, small cafes, sailors are washing, defecate there. People do not even think about cleaning mechanisms. When we arrived at the hotel, which was, in principle, not bad, the black-brown tap water simply killed us. We were afraid to "touch" her. Rinse your mouth with bottled water only. It's good that I had a shower filter with me, which instantly turned black. I don’t even understand what is happening with the human body, with the face…

Why wash then?

Yes! Unclear! (we sit and are horrified for some time :)

Tell us about your technical things that helped you out on a trip, such as a shower head filter.

Oh, I bought myself a vibrating massager in Korea. Halfway through the journey, Lesya and I, already very tired, suddenly found this facial massager. Girls, it brings the face into tone!! It looks like a pen with a metal nozzle. Activates all the muscles of the face.

In Japan, in a sex shop, we collected various gadgets - they just have an abundance of it there. And I also bought a cool file - it's like a portable nail salon. Such a small felt-tip pen, which has several nozzles. You can file your own cuticles, trim your nails. It is so small, just a road format. I am so satisfied with this purchase. I shouted that here, this is the best acquisition in this round the world.

Well, let's talk about cosmetics.

Nakhodka - hydrogel masks. We just had a ton. This is the best thing a girl can discover. I have Tony Moly masks. Patches them just like "Our Father" for the night :). Koreans, in general, are such good fellows.

For hair, I discovered amazing Ayurvedic cosmetics in India, in Bangalore. She is something like Moroccan Oil . I'm so sorry I didn't buy much. Hair becomes so silky that it is not necessary to comb straight for three days. They have no chemicals at all. All organic.

I bought myself warming Ayurvedic oils - it’s very cool after flights, when it hurts to sleep and stiff legs.

Tiger balm bought back in Thailand. This is such an ointment as an "asterisk". It removes all spasms, warms up. He treated us throughout the whole world tour. We bought everything we have. And there is pepper, very strong for the treatment of diseases, such as bronchitis. Eating for muscles is simple - you recover instantly. Better than any patch of pepper and tablets.

Tell us about your most luxurious apartment.

The coolest thing is a $32 million yacht on the island of Saipan. This is the largest yacht in the history of "Eagle and Tails". They have very few 5* hotels, and even those that do look like 4* hotels, so they sometimes invite guests to the yacht. It is very cool: for every meter - a million dollars. 32 meters - 32 million dollars. Jacuzzi, 4 floors, a huge hall, everything is eco, super expensive wood. In general, the smell of wealth exists!

One of the best hotels was in Florence, where the walls and ceiling were frescoed. Beautiful! You are like the hero of this fresco.

The worst is Bangladesh. No matter how many hostels we went around, everything was a complete disappointment. It’s terrible to remember: there are newspapers on the windows, the sheets never seem to be washed, with stains, it’s better not to say that under the mattress, the smell of a down with a rat. Everything from past guests is stored in the toilet, and, apparently, for years. I have never seen so much dirt and used napkins. And this is the capital. And people live like that. They come here, to this hostel in the city center all the time.

You wrote on Instagram that Porto impressed you a lot. What other cities impressed you so much and you really think that it would not hurt to revisit them?))

I really want to go back to Boro-Boro because I haven't been there. I was in Tahiti, and, of course, to be so close and not visit Boro-Boro .... I am wrong! (laughs).

And the Himalayas to conquer the mountains that I have not conquered! And, of course, Mexico, GuadalajaraEverything is so old and beautiful. They worship death, they even have the church of Santa Muerte. And they are all open, warm and temperamental people.

The food is very tasty - I really love guacamoli, I love avocados (this is generally my favorite product, I can replace everything with it! Well, except for crayfish and ram - what I wildly missed). I spoke Spanish there for the first time - I overcame the language barrier.

A flight in a hot air balloon, a jump from a height of 111 meters, boas ... Have there been such challenges before you (well, except for Nepal), which you did not dare to accept and these unrest remained behind the scenes?

No! I would never forgive myself for this.
It's better to regret what you did than to regret what you didn't try. We must take everything from life, enjoy the moment. If you don't try now, you'll never try.

I love risking my life. I'm so used to it. I even think that I will be bored living here. I can't spend more than two days in Odessa. Mom: “daughter, wait, we’ve fried cutlets here for a whole week in advance.” "Mom, we need to fly urgently, elephants are waiting, monkeys, gorillas ...".

In addition to excitement and courage, it is impossible not to think about nervous breakdowns, moral exhaustion and elementary fatigue. What made you move forward?

I was very captivated by the fact that upon arrival I would become the first female tele-traveller with such a record. I knew what I was doing, what I wanted and why. I knew that this was what I would consider my small victory! And rewarded yourself with what? (laughs) With two new pairs of sneakers to go another 170,000 km!

As you already understood, I studied your Instagram, and could not help but pay attention to the touching shots in Goa. Long distance relationships are another test. How did you get through it?

Many do not believe in long distance relationships, and they do it right, because normal people should live together. And abnormal, creative, who often need solitude, can live differently. Yes, we miss each other, but I'm so passionate about the process! When you are so interested in living this life now, trying everything and taking risks, you do not want to go home, you want to meet where your work is. Although I can’t call it a job, it’s a hobby for me.

Of course, these are constant calls and rare meetings. He came to me not only in Goa, but also in Portugal, where we spent a whole week together. He also visited the shooting, where he didn’t like everything - I tamed the bull there. He said that this is not at all an occupation for a fragile woman, and that I probably want to stay on my own in my old age and feed the cats (laughs).

It’s a little difficult for him to accept my riskiness, because he constantly thinks about “what should I do to tame someone like you.” “Even if I offer you a hand and a heart, you will still want to fly somewhere, you are insane.” But he also, in fact, loves adventure and is ready for a lot. And I plan future trips to share with him.

Tell us about the most amazing women in your trip around the world. Where did you meet them?

Japan really surprised me. They are all the same: they all have the same haircut, the same make-up, or rather, they do not make up. During the day they are all with black collars, light make-up - typical white collars. All in black - impossible to distinguish. But as soon as the night comes ... these women go out in lacquered red over the knee boots, in lacquered black skirts, paint lips, with pink tails - they cling to themselves tresses ... And you are just in shock - where were you all during the day?

Until the 5th grade, girls are not allowed to wear tights - they believe that children should be tempered. Because of this, the birth rate is greatly reduced. Teenagers deliberately clubfoot their feet. They have such a “nyashka”, that is, it is considered a sign of beauty. The bones are deformed and they become disabled. It's so scary and ugly. Mothers do not forbid, and children are generally given to themselves. Nobody really looks after them. The most that a mother does when her baby is crying is just slapping on the back as if he is coughing. Oh, and a kiss on the forehead. They are not tactile, not loving. A very cold nation.

Nevertheless, passionate, judging by the "women of the night."

Yes, they are very progressive in sexual technology. They release something like 10 thousand erotic films a year. Women hand over their panties with a photo to a sex shop - it pays off very much.

They meet exclusively in certain clubs, where you come and understand that today you will leave here with your future husband. The husband may not return home. For me it was a culture shock.

The Japanese are very amazing. They seem to be patient, hardy, hardened, but at the same time so grumpy, angry and unpleasant.

I thought Americans were masters of fake smile, but no! The Japanese are tougher. They “susho-musyo” will serve you, as geishas will fulfill all your desires, they will bring you everything you need, but most likely, someone has already pissed into your salad. They are very vindictive, they do dirty tricks on the sly. Inexplicably. Either to draw attention to themselves, or from the fact that their parents do not like them in childhood. They want to get married, they get married, and their cold husbands hang around at night in clubs, because they were brought up in the same families.

The people who invented robots - how can they be "alive"? They are completely antisocial. Children do not communicate with each other - each child has his own gadget from the age of 3, with which he constantly catches Pokemon.

When I saw a Pokémon on the cover of a glossy magazine, I thought too. Soon people will stop appearing in magazines - they will simply be replaced by anime characters.

What did you bring interesting?

Bought some magnets! I discovered chia seeds - I bought them in Latin America for a dollar, not our prices of 150 UAH per 100 g. I brought foie gras from France. Brought port wine from Porto. Brought Fijian rum. I bought everything home made. And, teas from China brought. Insanely delicious! Tiguanyin is the best energy drink after fresh lemon juice! Don't go on an empty stomach - you can go crazy. Pins like crazy - so much caffeine.

You have already run in so many countries - is there anything left on the must see list? Or, to put it simply, where are you going?

Iran! Really want to! Masha from "Shoping" told me that it's very cool there and very kind people. The food and shopping is amazing. And Masha says that this is the only Muslim country in which you want to live. I want to travel to hot spots and don't even mind going to Iraq. I already miss the extreme in my life. I don't know what I'll be doing in a couple of years. I'll probably go crazy or join the Israeli army. I really like weapons and I shoot well. Probably, my father's genes - he is my hunter.

Today she shares her beauty secrets with us. Regina not only told how she takes care of herself, but also admitted why she doesn’t really like decorative cosmetics and gyms.

Since I was a child, I hated makeup. Simply because I was “repainted” as a child. From the age of 5 I was engaged in ballroom dancing, and my mother all the time (every weekend, when there were tournaments) painted me, smeared, and I hated it, cried, shouted: “I don’t want mom, let me go out the way I am.”

I still don’t really like cosmetics, but by the age of 17 I realized that I need to take care of myself. Take care of honor from a young age and appearance too. The more you do this at an early age, the better you will look later. Especially when you have a huge number of concerts, events, when you don’t sleep for thirty hours, and then you still have to work.

Beauty also depends on the mood, on how a person presents himself. If he smiles, then in him, accordingly, you can see much less wrinkles than in a person who is depressed about something. If a person is positively minded, then he has a beautiful face and a beautiful body! No diet will help you if you feel bad. None! Just the opposite!

And if we talk about specific secrets, then everything is extremely simple:

1. Coconut oil - from everything and for everything: for the face, and for the body, and for hair. It was recommended to me by my massage therapist. He just came somehow, started massaging me, I ask: “What is it? It smells so delicious." He said that it is very useful, nutritious and good for the skin - I felt it. The oil can even be applied to the hair. I started using it everywhere and everywhere, very often.

The oil can even be applied to the hair. I started using it everywhere and everywhere, very often.

I bought my oil in the Seychelles. In general, it is better to order it abroad. By the way, there you can buy a lot of interesting things. Now I have the opportunity to travel the world, and I bring everything from everywhere, I recently brought hyaluronic and collagen masks from Japan. It looks scary, but it helps. I read a lot about them and now I bought them - I got an overweight of 5 kg at the airport.

2. Castor oil for eyebrows and eyelashes.

3. Concealer on the eyes to make the look fresh and without bruising. It helps a lot when you live in a difficult rhythm.

4. Eyebrow pencil. Successful and correctly selected - here it is better to consult a makeup artist.

5. Yoga. I started doing it five years ago. Initially, my former young man brought me there, he studied himself and interested me. I went to the gym because for me it was just the development of the body. Like stretching, Pilates is nothing special, you just do it and keep your body in order. But then I realized that this is a whole immense philosophy that needs to be understood - nothing is done in life just like that, your every movement is a consequence of something, this is a result, this is motivation. And when you understand this, when you start to work correctly, then harmony appears in you.

I am a big opponent of doing yoga in fitness clubs, in some gyms - this is not yoga!

I am a big opponent of doing yoga in fitness clubs, in some gyms - this is not yoga! You know, there are such wonderful Buddhist retreats. They meet at special meetings, enrich themselves spiritually and culturally and do yoga, purify themselves, get acquainted with culture, with Buddhism and participate in the development of this.

Yoga is not just a set of some exercises, it is a philosophy of understanding yourself. That's when you start to understand yourself, then you can do yoga, and then, probably, you can become beautiful.

Photo: Olga Zinovskaya, personal archive of Regina Todorenko

Regina Todorenko and Vlad Topalov are about to become parents for the first time. In the meantime, fans were waiting for information about the secret wedding. And so, we waited.

The StarHit publication published all the details of the wedding of Topalov and Todorenko. Regina frankly told why the couple chose this date.

“It was on this special day that Vlad and my dad were born. And the latter, by the way, also had an anniversary! He is 55 years old. No wonder they say that a woman chooses a spouse who looks like her father. As a result, she offered to combine three holidays. ”

Since Regina’s term is already very long, the couple registered marriages with the circle of their closest people.

Vlad said.

Regina Todorenko said that she chose the dress quickly.

“To be honest, I didn’t really bother with the dress. But the ring chose longer. One magazine really liked the version of platinum, but it was not in Moscow. I had to bring it from Paris. Measured and made to order.

As for the celebration, everything went off sincerely, as if in a cozy apartment.”


“Yes, we noted a friend in the institution. Only close relatives were present, but there were quite a few of them! For example, my parents are divorced, everyone now has their own family. So the number doubles. They played until four in the morning. Only Regishka left home a little earlier.” - said Vlad Topalov.

The couple said that they are planning to make a beautiful and magnificent wedding, but already in 2019, but for now they are focused on preparing for the appearance of the child.

Photo: Instagram Regina Todorenko, "StarHit"

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Read the beauty secrets of the singer and TV presenter Regina Todorenko

© Oleg Batrak; Inna Malysh, tochka.net

Beauty will save the world! So why not talk about it more often? In a new section, we decided to share with you the beauty secrets of famous girls. Our next heroine is a singer and presenter. A well-known TV traveler shared her recommendations that will be especially useful when traveling.

1. If you are preparing for a trip to a warm country, then pick up sunscreen, special skin moisturizers and hats in advance.
2. Any climate change, one way or another, is reflected in our appearance. During flights, the body experiences stress. So girls, if you want to look good on the road, then here's my advice: drink plenty of water!
3. Also moisturize your skin. I recommend Korean hydrogel masks. They are very nutritious. You always look great after them.
4. Comfortable shoes and a backpack are everything. During the trip around the world, I probably wore out four pairs of sneakers. But our travels can withstand very few shoes.
5. If you want to impress a man, then take an eyeliner and blush with you (smiles).

© Oleg Batrak, tochka.net