IF YOU ARE EXPOSED NEARBY:

If you feel, feel or fear that the interlocutor or someone who has a negative or “bad” view or emotion, anger or some similar force has bad feelings towards you, then do not look this person in the eyes - this is the most important thing. Don't show your fears and concerns externally and internally. Do not conflict with such a person, because when you are irritated, you are very vulnerable.

If you do have to communicate in person, try to talk about abstract topics and remain calm. Imagine that you are a mirror. Try to imagine it as realistically as possible. So that such a person receives his reflection in communication. Then all his negative emotions and thought forms, on the mental and astral level, will seem to be repelled from you and boomerang back to the one who sent them.

Also, if in a particular situation you do not have to speak out loud, repeat to yourself some pre-invented mantra. But it should be short and clear, which you can easily compose for yourself and develop it. For example: “It’s not mine - I won’t take it!”, “From you - not to me!” or "I'm not here" or something similar. Repeat it monotonously, imagining how the energy of a negative person is repelled from you and crumbles into dust.

IF YOU ARE EFFECTED AT A DISTANCE:

It often happens that various attacks occur at night when you are sleeping or about to fall asleep. You are at home and do not feel an aggressive environment like on the street among people. It makes sense that you are relaxed and open. At such moments it is easiest for you to be attacked. It is recommended to install protective shutters on all windows and doors. It is also worth outlining the entrance or pouring charmed water into your place of residence. By marking your boundaries, you thereby protect yourself from unauthorized access to your territory. Most energies and incorporeal entities cannot enter someone else's territory without the owner's permission. But suppose that now you have no protection and the house is open. Someone strong enough is trying to get in. Usually such manifestations are felt. First, your heart begins to pound, adrenaline rushes, and you feel an inexplicable anxiety. Despite the fact that this happens abruptly, in one to two seconds. Your fingers may become numb, your temples will tingle, your head may feel dizzy. Goosebumps and a slight chill run through your body. The hostile force needs your fear to fully detect and reveal you. In a state of fear and horror, you stop thinking soberly and lose control over yourself. This is where the trigger of the astral “virus” is launched in you.

The first thing to do is to get out of this state as quickly as possible. Get your brain and therefore your body out of the fog of fear and not “your” emotions that has enveloped you. Get up, stretch, and ideally wash your face. It's better if you use salt water, but plain water will do. Switch your consciousness and focus to another wave. Don't think about your fear. Think of something fun, kind and positive. This can be done in parallel with warming up and washing. When you feel calmer, light a candle or several candles. Better made from natural wax. Go around the entire home with one of them. Stand in each corner for at least half a minute. Again, it’s worth using some kind of slander, like: “My house. I won't let a stranger in. I won’t let mine go!” or “My family, help, protect! Become my shield! Clean the house and save it!” etc. Create your own personal curse, which seems most acceptable to you personally. But don't go overboard with the number of words, keep it short. Repeat the spell in each corner three times. Start walking around your home from the corner to the left of the door, counterclockwise. After walking around, leave the candle to burn out. Don't put it out yourself. After the candle burns out, take the wax and bury it away in a deserted place or in the forest, do not throw it into the general house garbage disposal.

If they are trying to “read” or manipulate you, and you feel it, like a certain presence or slight panic, when your chest is pressing, your breathing is shortened, your blood pressure rises... Take a knife and draw a protective circle around you. You don't have to ruin the carpet. You can do this in the air. The main thing is to do it confidently and imagine that this circle cuts off the incoming flows of energy counterclockwise. If it is not possible to do this with a knife, stand in the middle, close your eyes and mentally surround your home or your energy field (2.5 - 3 meters) with a “all-round defense” several times. Wait until your condition returns to normal and you can leave the circle. It is advisable to wash your face immediately after this and subsequently put protection on the windows and doors.

There are many different methods and approaches; to trust or not to trust is everyone’s choice, but no one bothers you to check and use it.

If someone is rude to you, keep a smile on your face. If you stay in the game with a smile on your face, you are invulnerable. People are often envious, they hate, they are rude, they offend, they accuse, they joke harshly and generally... they behave unpleasantly. What to do, how to get out of this situation simply, quickly and correctly? For example, you heard...

“When did you get so fat?”

“So, are you ever going to find yourself a boyfriend?”

Such questions can hit below the belt, and sometimes people don’t think about what they are saying, and sometimes this is deliberately done in order to hit a nerve and offend a person.

Of course, you have the right to react in the same way - with malice and rudeness, but you can act more honorably, at the same time dipping into your own inadequacy of the one who wanted to hurt you, while remaining a positive and polite person.

Finding a simple way to defend yourself when dealing with rude people is not always easy, especially if this is a close person or you somehow depend on him. But here are some great and simple techniques you can use, paired with a meaningful look that will show off your composure.

"Thank you!"

Yes, an ordinary word of gratitude when faced with rudeness may sound different. In this case, your “thank you” will mean that you understood the person’s rudeness, but did not attach any importance to it. Neither anger nor irritation should appear on your face. This is the position of the strong.
It is you who chooses how to react. Choose happiness.

"I appreciate your point of view"

This is not only a smart approach, but also an open demonstration to the person that you prefer not to stoop to his level in communication. You cannot react to tactlessness and humiliation; only a decent and respectful conversation is possible with you. If you get too angry, then use the following advice.

"Let's talk later"

If you don’t want to quarrel to the point of ending the relationship, postpone the conversation indefinitely; this will help maintain your dignity without arguments, reproaches and rash decisions.

“Why do you think I’m interested?” or “Do you really expect me to answer?”

Such a phrase, especially said in public, can very quickly put another person in his place. This will give your opponent a chance to atone for his guilt and apologize to you, henceforth keeping his mouth shut. And the witnesses to your dialogue will understand that you are not someone they can wipe their feet on.

If your rude interlocutor still answered “Yes” to the second question, you can simply say “Well, then today is not your day,” and end the conversation.

"You almost hurt me"

"You are absolutely right"

Such a simple phrase, especially if said out of place, will instantly interrupt the boor. This is the point. Conversation is over. Your opinion was not voiced. After all, behind these words there is an abyss of understatement, and zero point, zero tenths of your true agreement.

“You always have something bad to say, right?”

This is a win-win option that will stop the boor, making you think twice about your choice of conversation topic. And in the future it will make you think about how he looks from the outside.

"I love myself, and I love you too"

This phrase can only be used in certain situations, only with loved ones and friends, in the family. Kindness always prevails over negativity, share your positivity, overcoming resentment, and evil remarks become irrelevant.

People are not too used to such emotions from others, and will probably be too surprised to continue in this manner. Additionally, your words can improve the energy between you and encourage more positive conversations.

LAUGHTER

Yes, this is the remedy. This reaction will certainly catch the bully off guard and make the bully feel awkward. This will make your dialogue less serious and make it clear that you do not allow rudeness to affect your mood or outlook on life.

In any team there can be a person with bad intentions who can not only ruin your mood, but also cause harm to your health. Its negative energy can be very dangerous. It is important to notice such an influence in time in order to protect yourself from the negative energy of people. This can be done by making one of the simple amulets or performing a cleansing ritual.

The influence of someone else's negative energy

Although in the modern world people are not inclined to believe that that someone can influence them on an energetic level, but some cases are difficult to give any other explanation. And no matter how much one would like to attribute another failure or constant poor health to objective reasons, in many cases it is easy to trace a direct connection between events in life and interactions with certain people.

Such negative impact can be either intentional or accidental. One of the options - this is the presence of envious people or ill-wishers who are dissatisfied with other people's success. Filled with resentment, envy and anger, they focus on their more successful colleagues or acquaintances, literally attacking them with their negativity.

Another situation is also possible: people who are unlucky in life are not offended by someone specific, but by the whole world at once. Their depressed state affects those around them, although they do not wish harm to any of them.

They are easy to identify in a crowd: these are the ones who most often criticize others and pay attention to even their minor mistakes. The opposite situation is also possible: outright flattery can reveal a person who is actually not so positive.

Finally, the third type of evil people, from whom it is not so easy to protect yourself, are energy vampires. They not only project their negativity onto others, but also take away their positive energy, feeding off it. Their pattern of influence is simple: they can constantly complain about life, extract sympathy from others, and provoke conflicts. Thanks to this, an energy channel is established between them and the victim, allowing them to pump out vital forces.

Most often, those involved in vampirism are truly unhappy in life. However, one cannot sympathize with such people: this only helps them take advantage of someone else’s energy, provided almost voluntarily.

If someone from your environment is included in one of the listed groups, you need to protect yourself from their influence. The easiest way is to make a talisman. In addition, you can put protection on the premises or perform a cleansing ritual.

Protected by clothes

To isolate yourself from other people's negativity, you don't have to carry anything with you. Clothes chosen in the right way can become a powerful talisman. Natural fabrics, such as wool, linen and cotton, have their own energy that repels evil forces.

You can enhance natural protection with embroidery. There are many traditional symbols that help to avoid various troubles. After studying them, you should choose the most suitable ones in this situation. You need to choose carefully, as some of them can have a double meaning and can cause harm to their wearer.

The most powerful pattern is embroidered by one of the women in the family, preferably older relatives. It is best to turn to your mother or grandmother for this. Since ancient times, mothers have given special protective embroideries to their children, but in our time, when this custom has been lost, it can be difficult to persuade parents to do this. As a last resort, you can embroider the pattern yourself, but then it will have much less power.

Just like clothing, embroidery threads should consist only of natural ingredients. Red threads have special power, protecting against the evil eye: although many patterns combine several shades at once, scarlet is traditionally considered the main one.

It is best to embroider at midnight, choosing the most suitable lunar day for this work. If these recommendations are unknown, you can adhere to one rule - start embroidery on the waxing moon.

There is also a simpler amulet that can be made from ordinary red thread. You need to tie seven knots on it and wear it on your left hand. To enhance the protective properties, you can pronounce a special spell while working.

Accessories and decorations

There are many small amulets that you can make yourself or buy. You can always carry them with you as decoration or under clothes without showing it to anyone.

Many women subconsciously strive to protect themselves from bad people, and numerous jewelry helps them in this. Bright accessories (especially red): bags, scarves, bracelets, shoes are very effective. They distract attention to themselves and dispel other people's negativity, preventing it from reaching the owner of these things.

For those who want to consciously protect themselves, there is an ancient amulet - an ordinary pin. By attaching it to your clothes from the inside, you can significantly protect yourself. You can tell about a strong attack by its condition: in this case, it will break or bend, or maybe just get lost. For added protection, you can attach colorful beads and other decorations to it. Now such an amulet is easy to buy in many souvenir shops.

A talisman for life in the form of a tattoo is also possible. Not everyone will decide to do this, but if you already want to get a tattoo, then why not weave a protective motif into it? For such purposes, you need to carefully consider the appearance of the drawing and the place in which it will be depicted. You can start not with a permanent tattoo, but with a temporary one, for example, with a henna design.

Amulets for believers

It is quite simple for religious people to protect themselves from negative influences, since at any moment they can appeal to higher powers for protection and patronage. You can learn one of the prayers that helps protect yourself from ill-wishers, and read it both when making amulets and in difficult situations. You can also do this mentally if the situation does not allow you to read it out loud.

In Christian culture there are many things that can become a talisman against evil people at work or at home. Here are some of them:

• church candles;
• pectoral cross;
• amulet;
• icons.

The flame has powerful cleansing properties, and in combination with the divine power emanating from church candles, it can protect against the most dangerous influences. You need to light candles at home and just sit next to them, peering into the fire and remembering happy moments. This allows you not only to harmonize your internal state, but also to establish a strong wall around yourself that does not allow negativity to break through.

A cross consecrated in a church has similar properties. A baptized person should always wear it on his body, without showing it to anyone, and then he will be under the constant protection of his guardian angel.

Another church amulet can be called an incense bag - a small bag in which incense, healing herbs or small icons are stored. When sewing it up, you need to read a special prayer or conspiracy. If you always carry an amulet with you, this will repel other people's negative energy.

To protect your home, you can hang an icon on the wall or create an entire prayer corner. You can also put a small icon in the workplace where a person is constantly located.

Christian religious symbols not only allow you to resist evil, but also give you faith in your own strength, give you hope for the best and help you achieve your goals. Therefore, even if there are not very many envious and evil people around, such a measure will not hurt anyone.

Natural help

Mother Nature always takes care of her children, so you can safely turn to her for help in difficult situations. There are many natural components that can take people under their protection:

• medicinal herbs and trees;
• essential oils;
• Earth;
• water.

St. John's wort, lavender, mint, and aspen branches have strong protective properties. You can take a little bit of everything and put it in a small linen bag, while pronouncing one of the protection spells. Such an amulet should always be carried with you, but you should not talk about it to others.

For lovers of indoor flowers, another amulet option is suitable: you can simply plant one of these plants in a pot and place it at home or at work.

In addition, you can use sandalwood or lavender essential oils for the same purposes. They should be applied between the eyebrows every day. Three drops are enough to protect against evil people.

Plants such as garlic and hot red pepper also have protective properties. You can carry them in small quantities with you (one peppercorn is enough), and to protect your home, hang a bunch of garlic over the doorway. Then evil forces will not be able to enter this house.

Another powerful amulet is land from your native land. Always having a small amount of it with you, you can draw on natural energy and nourish yourself with it. Such a defense will not be easy to break through from the outside.

Water, especially dew collected at dawn, also has powerful energy. In addition, melt, rain or spring water has a strong biofield. To enhance water protection, you can consecrate it in the church. If this is not possible, then you can read the plot yourself, but then the amulet will have less power.

Salt amulet

One of the surest ways to get rid of negative effects is to use salt. Surely many remember films or books in which, with its help, it was possible to ward off evil spirits or demons. It is capable of not only absorbing all the negativity, but also returning it back to the attacker, so its use is a good way of self-defense.

In ancient times, salt was placed on the table before all other dishes to avoid negative influences. There is another way to prevent evil from entering the house - to put it under the threshold. Although the negative thoughts of the guests will not disappear by themselves, the energy contained in them will be neutralized by the salt, so the hosts with such protection are not in danger.

Even in everyday life, this substance helps improve health and gain energy. To do this, you need to think about good things every time a person salts food. Food after such a ritual becomes more useful and has a positive effect on the body.

You can protect yourself outside the home by taking a small portion of salt with you. She will absorb negativity directed at her owner. Thursday salt has special protective properties - it is charmed on Maundy Thursday.

Cleansing from negativity

If it was not possible to protect yourself from the influence of evil people, your health or mood has deteriorated, then you can perform one of the cleansing rituals that restore strength and provide additional energy for protection. When a person is exhausted or unhealthy, he becomes especially easy prey for malicious people, so these actions will not only relieve him of the influence of others, but will also strengthen his energy field. Here's what you need to do to do this:

After this, you should take care of your protection. If people who have had such a strong influence meet every day, then you need to make a talisman or always wear a cross.

In addition, there are situations when evil has entered the house and you want to drive it away and block its way back. If the owners were visited by malicious guests and the room became uncomfortable after them, you need to fry salt in a frying pan and then sprinkle it on all the corners in the house. At the same time, you can pronounce one of the conspiracies that drive away evil forces. After this ritual, evil will disappear from the apartment, and a favorable atmosphere will be restored in it.

Attention, TODAY only!

Negative energy can be encountered anywhere. There are people everywhere who constantly complain about life, have bad habits and just get on your nerves. The feelings they spread greatly influence your thoughts and actions, so protecting yourself from sources of negative energy is a must if you want to be a more equanimous and happy person.

Everyone can easily succumb to negative feelings, and the only exception to this is people who have figured out how to deal with them quickly. These 14 ways will show you exactly how positive people get rid of negativity. You can easily and simply use these secrets in your life.

1. Find happiness in your inner world

Positively minded people do not base their happiness on external stimulants. They understand that as soon as the pathogen disappears, the mood will immediately change, and not for the better. Instead, they constantly search for internal sources of positive energy and practice mindfulness.

2. Follow the rules of positive thinking

Your thoughts influence your actions, so if you think negatively, you probably shouldn't hope for a bright future. Don't give in to the excuses your brain makes up. Only through positive thoughts and looking for the bright side in any problem can you be sure that you are completely set up for success.

3. Believe in yourself

Never allow yourself to take negativity too personally. There will be many more people in your life whose opinions you will have to ignore, because it will be better for your nervous system. There are always endless reasons to believe in yourself, even if you feel completely helpless and worthless. Such negative thoughts are only temporary obstacles and have absolutely nothing to do with reality.

4. Separate yourself from negative people as much as possible.

Your environment has a huge influence on you, no matter how independent you consider yourself. If you spend the majority of your time with positive people, you are more likely to become a happy and satisfied person in the near future. On the other hand, if you are in too close a relationship with people who like to complain and whine, you will have a much harder time removing negative energy from your life.

5. Play sports

Physical education is directly related to the release of endorphins, which are responsible for good mood and well-being. Exercising your body always pays off and has the rewarding benefits of reduced stress and increased happiness. On the other hand, if you ignore your body's needs, you will soon enough experience all the negative effects of inactivity and an unhealthy lifestyle.

6. Spend more time in nature

Being in nature clears the mind and relaxes the body. Positive people always devote part of their day to walks in the fresh air and enjoy the beauty of our planet. This is the best option for rest and relaxation!

7. Avoid frivolous spending

In today's world, discounts and sales are designed to actively compete for your attention, so now more than ever it is easier to waste money. Because unplanned shopping can instantly lift our mood, we often forget that in the long run it is an unhealthy habit that successful people avoid at all costs.

8. Accept your mistakes and failures

Positive and successful people view failure as the only true way to learn and grow. Whenever their plans and hopes are dashed, they begin to forge a new path to victory instead of giving up. Even if failure makes you feel negative, you must understand that it will pass quickly. And to speed up this process, it’s enough not to give up and continue to think positively.

9. Learn to be responsible

You need to learn to always take responsibility for what happens in your life. Whether success or failure, they are always a consequence of your actions and thoughts. Don't blame external factors and other people, rather focus on those things that you can improve.

10. Learn to manage your thoughts

The mind can easily spin out of your control due to sudden negative thoughts. Happy people know that if they cannot control their thoughts, they will instantly lose control of their actions and behavior. For this reason, many people practice mind control exercises such as meditation, prayer and others.

11. Give yourself a well-deserved break

Instead of trying to always be right and the best, you sometimes need to slow down to reflect on your goals and secondary ambitions, and just lighten the load. This will allow you to avoid burnout, which always causes negative energy to accumulate.

12. Believe that there is always a solution.

Everyone sometimes finds it hopelessly difficult. At such moments, many begin to doubt their ability to solve the current problem. The point is that there is always a way to overcome an obstacle, and positive people never let go of this thought. Even if they reach the very bottom, they believe that something will happen so that they can reach the very top in the future and become even stronger.

13. Learn to say “no”

The value of saying “yes” and “no” at the right time is truly priceless. Despite the common misconception that you should always say “yes!”, both of these words are incredibly powerful and they help you control what happens in your life.

Successful people always focus on their priorities instead of pleasing others. That's why they know there are a lot of things you don't have to say yes to.

14. Remember that you don't need everyone's approval.

If you allow other people's opinions to control you, it will be very difficult for you to feel happy and confident. But many people are constantly afraid of not receiving praise and being criticized. You should start thinking and acting in a completely opposite way right now.

Use disapproval as an indicator of the authenticity and truth of your ideas. The fact is that there are not many things in the world in which you should be interested in the opinions of others.

Don’t forget these simple but very effective rules and, for prevention, re-read them at least once a month. Then there will definitely be no room left for negative energy in your life!

We humans are social creatures. In everyday life, we are forced to encounter both good people and bad ones. And when we are part of a crowd, we are surrounded by completely different information flows.

The person next to us may have the ability to transfer his negative programs to people who are energetically weaker. In other words, sometimes it’s enough to exchange glances with a negative person to ruin your whole day. Let's figure out how to protect yourself in crowded places from aggressive programs that are just floating in the air. By the way, acceptance or denial of information flows is inherent in us by nature. Some perceive them weaker, while others perceive them stronger. Most often, young women are in danger of catching negativity and then suffering from it. I will tell you how you can avoid the troubles that arise after accepting someone else's negative information.

A state of emotional imbalance is more easily susceptible to energy attacks

Try not to attend public events if you are weakened after illness, are depressed, or have just had a quarrel. In this state, you are already a potential victim for energy vampires; negative energy will stick very quickly, and you will begin to feel even heavier. If you need to leave the house, but you are depressed, do a small ritual.

Practice to protect energy and emotional state

Sit in a chair, take a comfortable position. Imagine that a bird is sitting on your shoulder. For the element of Water (Cancer, Scorpio, Pisces) - a nightingale, for the element of Fire (Aries, Leo, Sagittarius) - a bullfinch, for the element of Earth (Capricorn, Virgo, Scorpio) - a sparrow, for the element of Air (Libra, Aquarius, Gemini) - tit. Try to imagine the bird, feel the weight on your shoulder from its body, see the pattern of feathers, hear the chirping. Bring your hand (right if the bird is sitting on your left shoulder, and left if it’s sitting on your right). Mentally stroke the bird, covering it with your hand. Streams of energy should flow through the hand, improving protection. To make it easier, imagine that you are protecting this bird with your hand from any danger. At the end of the ritual, you should feel a surge of strength and energy. When leaving the house, continue to imagine that a small bird is sitting on your shoulder; it will protect you from negativity. When danger approaches, the bird will drive away the negativity with its screams and wings.

Talisman for protection against negativity

There is another way. On A4 paper, draw an even circle, your name in the middle of the circle, the symbol “S” on top, “F” on the bottom, “A” on the left, and “Z” on the right. Cut a circle out of paper and put it in your wallet or bag. The talisman will protect you from negativity and unpleasant people. After you return home, the circle can be burned. This talisman is valid until you return home.

Practice to protect yourself from negative people

If you are going to visit, but among those present there is a person who clearly annoys you or is trying to piss you off, I recommend doing the following. You need to create a bright red glow around the person you don’t like, mentally, of course. Imagine that there is a fire burning around his biofield, smoke is coming out, all negative impulses are burning out in the atmosphere. And, at the same time, mentally tie yourself to people who are pleasant to you. It can be a rope or an umbilical cord; you need to “tie” yourself to others by the belt. The imagination should work well and then the process of exchanging energies with positive people will go faster. These flows will drown out the remnants of negative vibrations emanating from a negative person.

This women's practice helps improve and harmonize one of the three most important areas in the lives of each of us. Improve your relationships, improve your well-being and simply become a successful person with the help of this practice.

500 rub

Stone for protection against negativity

If you work in a team where the same person has a depressing effect on you, I recommend doing the following: buy a hematite pebble (this is a black iron mineral), put it in a jar of silver water (the water should be charged with silver ions). The stone must be in water for 3 days. Then wrap it in a white handkerchief or cloth. When you come into contact with an unpleasant person, open the handkerchief and hold the hematite in your palm. It will protect you from troubles that may arise from communicating with this person. Hematite does not provide a 100% guarantee of protection from negativity. It can only be supplied by an experienced bioenergy specialist. Still, it's better than nothing. Gradually, the stone will absorb more and more negative information. As soon as you feel that the stone is no longer able to protect you, it will need to be replaced with a new one. It is better to throw away the old stone.

To begin with, it is important to understand that our energy is our greatest value, and that is why it is necessary to always pay close attention to how we feel and not allow anything or anyone to influence our emotional state

How do we lose our energy?

Every day, and perhaps hourly, we interact with other people, and our energies inevitably interfere with the energy of another person, and he with ours. Simply put, there is an exchange of energies. And everything would be fine if there were only positive things around, but this does not happen, and even the best day and the most excellent mood can be completely ruined by a grumpy interlocutor or just a rude passerby.

These processes take place unconsciously, by themselves, someone else’s energy influences us, as if penetrating into our consciousness, and a leak occurs in our own. The good news is that:

1. We can consciously influence these processes, concentrate on our energy field, not allowing negative vibrations to affect the quality of our life and ourselves.

To begin with, it is important to understand that our energy is our greatest value, and that is why it is necessary to always pay close attention to how we feel and not allow anything or anyone to influence our emotional state.

After this, you can proceed to the next steps of building powerful protection for your personal energy.

2. Don't reflect negativity to support the person.

The desire to communicate is a completely natural need, and we unconsciously try to adjust our emotions to the emotions of the interlocutor. For example, if you meet your friend, and she is very sad at that moment, then you, like a mirror, reflect her sadness, despondent with her in order to become closer and support her. But in fact, by doing this we only oppress our own energy and do not help our neighbor at all. Without compromising yourself, you can offer a friend empathy and understanding, become a good listener, but not lose heart yourself.

3. Don't take on someone else's responsibility.

Perhaps the easiest and fastest way to organize a serious energy leak is to take responsibility for other people's problems. Whenever you begin to perceive other people's problems as your own, your body does not feel the catch and responds to you with stress and anxiety that belongs to someone else.

It doesn’t matter how close a person is to you and how much you care about him, do not take other people’s problems on your shoulders, do not worry about other people’s affairs, this will not help anyone, but will only make it worse for yourself. The best thing you can do is to keep your energy level high, thereby helping someone else.

If a person is not toxic (that is, does not feed on the negative energy of others), then your high vibrations - good mood, compassion, internal sunshine - will only help, charge him with optimism and support. If that doesn't help, read about toxic people and run.

4. Stop judging.

Judgment, like gossip, instantly compromises our energy by giving rise to negative emotions associated with the person in question. Even if it’s just in your thoughts, your brain doesn’t care whether you say it or think it, whether it concerns you or someone else, because you experience approximately the same emotions, which means that the level of your positive vibrations is systematically decreasing.

If it doesn't concern you, leave it. You shouldn't risk your energy for the sake of mentally interfering in someone's life.

5. Stop empathizing.

Empathy is a deep feeling of pity that can make us even physically feel what the person we pity feels. Experiencing this feeling, you absorb all the negative energy emanating from the object of pity. By feeling sorry for a person, you are not helping him in any way, but are only mentally and physically mired in his own situation.

Sympathy will be much more effective which will allow your interlocutor to feel your love and understanding and, perhaps, will suggest a way out of the situation, and you yourself will not waste your energy, but only replenish it with positive emotions from providing help.

6. Don't let anyone have power over you or influence you.

Often, each of us falls under some influence of people who have a certain power over us: parents, teachers, boss, etc. And if their day is ruined, we also receive a dose of this negativity and, most importantly, we accept it and allow these people to influence our perception of ourselves.

It is important to remember that each of us is a reflection of our own consciousness, and in fact, no one ever has power over us unless we allow them to. Control yourself, control your energy and don’t take on bad things that don’t concern you.

7. Stop thinking you know better.

When we firmly believe that we know something better and try to convince others of this, we certainly allow their energy to penetrate ours. If you don't like it, then let everyone have their own experiences and make their own choices. Just try not to think about other people’s decisions and actions, and especially don’t teach or suggest, because in this way you will save your energy from outside interference.

8. Don't react to others.

There is such a thing as an “energy vampire”. These people will do anything to cause negative emotional reactions in you. Thus, they feed off of you and “suck” your energy, weaken you, filling you with their negativity. Often this happens unconsciously on both sides.

If you want to contain your energy and stay positive, simply don't react. This does not mean that you need to stop communicating or ignore this person, just try to communicate with him through the prism of empathy and understanding, this will disarm and calm him.

9. Don't take sides.

Some people may use your energy to resolve their dispute, so you find yourself caught between two fires and poisoning your emotions with other people's problems. If the situation does not concern you personally, do not get involved in this matter, do not be a lightning rod, wasting your precious energy.

10. Don't take the blame.

If you are accused of something, this does not mean that you are really guilty. People often blame others for things that are beyond their control. But if you really are responsible for what is happening, then accept it and correct the situation, otherwise, do not allow yourself to be made a scapegoat and do not allow your energy field to be invaded.

11. Learn to say no.

There are people in our environment who put the interests of others ahead of their own, they try to please everyone and thus oppress their interests and waste their energy, absorbing someone else’s like sponges. If you are one of these people, then it is time to understand that it is impossible to please everyone, and this is not your task on this earth. You need to learn to say no and set boundaries to protect your energy.

12. Don't adopt other people's beliefs.

There will always be people with more stable and strong ideas about life and they will try to impose their beliefs on us, claiming that in this way they care about us and know better what we need. In fact, only we ourselves know this. Yes, we may be interested in different perspectives on the world and life, but don’t let anyone force you to follow their path and oppress your energy, be guided by your inner instinct and choose your own path in life.

13. It doesn't matter what others think of you.

This may be difficult to achieve, but you shouldn't worry about what others think of you. You can't satisfy everyone, and you don't need to. The only thing that matters is how you feel and think about yourself. And as soon as you manage to master this skill, you will become much more confident in yourself, physically and energetically attractive, and people will have a higher opinion of you, but the fact of the matter is that you will no longer care!

14. Avoid drama and dramatic people.

A dramatic reaction to what is happening is an organized outflow of your energy, since you are made to feel either negative emotions from something that has not even happened yet, or any excessive emotions to the situation: worry, anxiety, condemnation, aggression directed at someone (not on you), behavior as if the end of the world has come, again empathy for the fears and problems of another, guilt, and so on. Moreover, all this is contrived by the player in the drama.

Tell me, how do you feel when you interact with a dramatic person? Yes, that's right, you feel absolutely exhausted...

To be in emotional balance, all of us simply need to be responsible about our energy, which means consciously managing the energy generated and received from outside. And then outside interference will pass by unless we ourselves want to accept it.

Here's how we can become even more conscious of our inner energy:

• Manage your energy When monitoring your emotions during relationships with people, do not let outsiders get close to you.
• See purity and innocence in people. This helps you stay positive and not accept negative messages.
• Accept positivity from others, if they are willing, and try to surround yourself with such people more often.
• Learn to let go of emotions. This will keep your energy pure.
• Don't react to negativity and don't let him in.
• Look for beauty in people, contrary to the general tendency to see only shortcomings.
• Be kind to yourself, if you want others to turn their positive energy towards you.
• Set boundaries so that others understand how to treat you.
• Share positive energy– smile and give compliments. If you really feel this way, those around you will follow your example.
• Generate light and love in your energy field instead of standing defensively.
• Trust your intuition. This way you will strengthen your position in protection against negativity.

When you achieve perfect control of your internal energy, you will be able to respond to various situations at a higher level, you will begin to feel energized with a lot of positive energy, ready to exude it and share it.

Beauty and Radiance to everyone!