During the normal course of pregnancy, the movements of the baby at week 30 are no longer as noticeable as in earlier periods. All this is due to the fact that at this time the fetus is already quite large and the baby is already getting crowded. Mom, of course, will feel stirring, but there will be no more pushes and “kicks”.

Fetal movements at 30 weeks are very smooth

When the fetus moves at 30 weeks, the mother can already feel not only the handle or the leg, but also the fingers (but this is of course not in all cases). For clarity, a small comparison can be made. So: most mothers feel the first movements at 12 weeks, at 15-16 weeks they are already clearly felt, from 17 to 25 mothers it seems that babies are playing football in the tummy. 30 weeks of pregnancy, fetal movements are not so pronounced. After 30 and before the birth of the baby, the movements are very slight, constrained.

If everything happens according to these periods, then the pregnancy is proceeding correctly. 30 weeks, movements, when they are almost imperceptible, when the woman has already entered maternity leave(doctors recommend that it is at this time that you finish your labor activity) mothers can already afford to pay maximum attention to their pregnancy. At this time, the child has already formed limbs, the mother can clearly feel where the baby has arms, legs or head. The fingers and toes are also formed.

The child during this period of his life clearly feels the light and reacts to it, which is why the correct daily routine for the mother is very important. When the time of day is dark, the child will fall asleep easier in the womb than in the light. During this period, children's hearing is especially formed, so it's time to teach the child to the beautiful. You can start reading children's fairy tales aloud, the child will hear.

In order for at least partial understanding to occur, it is necessary to read with expression and it is desirable to change voices (for example, a bunny speaks in a more pleasant thin voice, and a gray wolf in a rougher, louder voice), it is better to read slowly observing punctuation marks. Also, during the formation of hearing, you can listen to classical music, but preferably something light with a predominance of one instrument, Chopin is perfect, it is recommended to listen to multi-instrumental works (when growing up, the child will quickly begin to distinguish the violin from the cello), but not heavy, not minor.

As for charging, it must be done regularly, since for a period of thirty weeks the woman's mobility is already very limited, it is imperative to knead all muscle groups.

Nothing new needs to be added during this period, just follow the old scheme, if something becomes difficult, then it is recommended to reduce the number of approaches to the exercise or the number of times. It is worth carefully monitoring the diet during this period.

If at the very beginning of pregnancy, doctors focused on eating meat and poultry, as the skeletal system is being formed, then in the third trimester, along with meat and poultry, you need to increase the amount of fruit and fiber in the diet. The brain and bone marrow are formed and actively develop in the child, and to improve the functioning of the brain, both adults and children are recommended to eat dates, peanuts, walnuts and cashews. Also, do not forget about fermented milk products, yogurt, cereals, cottage cheese. Even if a woman does not like these foods, it is necessary to eat them at least a few times a week.

A woman in this period of pregnancy feels much better than in the first trimester, when the main surprises were toxicosis and a great desire to eat either cucumbers or ice cream or fish. In the last trimester, a woman enjoys pregnancy more than ever, because at this time nothing but the joy of motherhood should worry her. At this time, the woman begins to prepare for childbirth and the first months of motherhood. Worth a stroll through the shops and look at goods for children.

AT recent times there are a lot of similar stores, even if they have not caught the eye before. There are huge stores, like " Child's world» in such stores you can find everything from bonnets, diapers, vests, and to everything that a child may need at the beginning of his life. There you can also look at beautiful cradles or cradles, playpens for a child - as practice shows, this is very necessary thing, even if at first it was not planned to purchase it.

Also during this period, many experts recommend that young mothers go to special courses, not those that are required to attend, but paid ones - they are very inexpensive, and women will be told a lot of useful things about raising a baby, about proper feeding, how to properly put to sleep so that a child fell asleep faster. How to develop the personality of a child even before his birth (just from the period of thirty weeks, from the very beginning of the third trimester). Also, such courses will help to prepare psychologically for the birth itself - this will be very useful for young nulliparous women.

As mentioned above, the child's brain is actively developing at this time, so it is extremely important to avoid stress during this period of the baby's life. The slightest stress of a mother can negatively affect mental health baby. Therefore, it is necessary during this period to live in maximum comfort and harmony with oneself.

Physical activity is not recommended during this period. Of course, in principle, during pregnancy, you should not pull weights, but as for weeks 3-5, as well as 29-33, you need to be extremely careful. Attentive attitude to pregnancy is a guarantee of the birth of a healthy baby.

The child is actively moving in the stomach - is it good or bad? Should this be considered a feature of the baby's temperament or a sign of some kind of pathology? Let's discuss.

Pregnancy is the most exciting time in any woman's life. But along with pleasant emotions, many fears and questions often arise. Expectant mothers are concerned about how the baby feels in the womb, and too active turns and pushes can be a cause for great concern.

How actively should the child move on different terms pregnancy? On average, a woman begins to feel the movements of the fetus, starting from the 20th week of pregnancy. After 24 weeks, the movements become stronger, and by the end of pregnancy, the baby's activity decreases.

You can name the following reasons why the child is actively moving in the mother's tummy.

1. Reaction to external factors. With active movements, the baby can show his dissatisfaction with his mother's posture, loud sounds and music, bright light directed at the stomach. Try to change the position of the body, dim too bright lights or turn down the music, and the baby will calm down.

2. Mom's mood. Your baby's restless movements may be a reaction to your anxiety, worry, or fear. Try to be less nervous so that the baby does not worry with you.

3. A certain period of pregnancy. From 24 to 32 weeks, the child's activity is periodic. This is due to its rapid growth, development and desire to learn the world, which is limited so far by the walls of the uterus.

4. Daily routine. Sometimes the baby pushes hard in the mother's stomach. After all, he lives according to his own particular regime. Active shocks are noted during wakefulness, and a lull during sleep, which lasts about 3 hours in a row.

5. Hiccups. Sometimes the frequent movements of the baby can be confused with hiccups, which occurs during pregnancy due to the ingestion of amniotic fluid by the baby. Hiccups are an absolutely normal, periodically occurring phenomenon. It should not be a cause for concern about the health of the crumbs.
After 24 weeks of pregnancy, the norm is 10-15 movements per hour (excluding sleep time).

Sometimes it pays to be extra vigilant. For example, if the nature of the child's movements has changed, they have become stronger and more intense, the baby is actively moving without a break for sleep. This may be a sign of a lack of oxygen, that is, hypoxia. In this case, you should definitely consult a doctor who will prescribe cardiotocography (a method for calculating the heart rate and fetal movements per hour) or dopplerography, which is performed using a special ultrasound machine. Upon receipt of indirect evidence of fetal hypoxia, the doctor will most likely advise hospitalization and prescribe treatment to improve the condition and health of the crumbs. But it is more dangerous if the child does not actively move, this almost always indicates oxygen deficiency and intrauterine growth retardation.

Before contractions, the baby usually calms down inside, the movements become rare and less intense. Therefore, they say that childbirth is approaching if the child stops moving a lot. When at 40 weeks the baby is actively moving, this is rather an exception to the rule, since there is very little space in the uterus for the baby. The kid will rather roll over, straighten his legs and arms, but, for example, he will not be able to roll over.

Active fetal movement before childbirth can sometimes indicate oxygen starvation, some kind of discomfort. Try to walk on fresh air and then listen to the behavior of the crumbs. If a active movements have not stopped, then it would be advisable to visit a doctor just in case, since hypoxia is dangerous at any time.

Many pregnant women are anxious about how the baby behaves in the stomach. Is the baby comfortable? Does he need oxygen? Why doesn't he push for a very long time? How to understand that the movements of the child are not associated with problems in his development? - To answer these questions, it is worth learning more about what is uterine tone, hypoxia and what expectant mothers should do to avoid these problems during pregnancy.

First movements

When the second trimester of pregnancy comes, women begin to listen to their stomach, looking forward to the first movements of the baby. The baby begins to move as early as 7-8 weeks, but its size is still so small that a woman cannot feel them. Most often, the first movements of the crumbs become noticeable at 16-20 weeks of pregnancy. The appearance of the first movements up to 23 weeks is considered the norm, during this period all pregnant women already feel a slight movement in the stomach, reminiscent of swimming fish.

If a woman is thin, she will notice the first movements at 16 weeks, the rest - a little later. During this period, the child is still very small, and it is easy to confuse his movements with increased intestinal peristalsis and not pay attention to them. Pregnant women for the second time and more are able to notice the subtle movements of the baby already at 16-18 weeks with any physique. As a rule, movements are rare at this time, 1-2 times a day, possibly 1-2 times in 2-3 days.

From the 20th to the 30th week of pregnancy, the baby begins to grow rapidly, the abdomen noticeably increases in all women. This is the period of maximum motor activity of the fetus. The child has already grown enough, gained strength. When it turns over and spins, a pregnant woman feels gurgling movements, quite intense. After the 32nd week, the baby will already be so big that he will not be able to "arrange dances" in his mother's stomach. Floating movements will be replaced by sharp pushes with knees and elbows.

The influence of the environment on the behavior of the fetus

A child in the womb is able to respond to what is happening in the world around him. The most common external factors that change behavior are:

• touches of mom, dad and other people,
• noises, music,
• smells.

From about 24 weeks, the baby's movements can already be felt by all family members if they try to put a hand on their stomach. Babies react differently to touch. If the baby is actively kicking, spinning, this can cause inconvenience to the mother. But if at this moment dad touches the stomach, the child very often calms down, calms down. It seems that the baby was frightened and hid. If you do not immediately remove your hand, then the child gets used to it and begins to actively push his father's hands. Some kids, on the contrary, are very fond of playing with everyone, intensifying tremors when they feel new people.

Often they protest in response to loud harsh sounds, unpleasant odors. If the baby is frightened by loud screams, music or the sounds of construction tools, he will definitely give a signal to his parents, he will start to push hard. Very often, children spin around until the unpleasant sounds are eliminated. Doctors and psychologists recommend that pregnant women avoid going to cinemas and nightclubs, replacing such rest with outdoor walks and listening to classical music.

The beneficial effect of classical music on the development of the baby before and after birth has been confirmed by a number of studies by scientists from the USA and Israel. They noticed that listening to classical music by premature babies boosted their metabolism, helping the babies gain weight. In addition, breastfeeding mothers who regularly listened to classical music were able to maintain lactation longer than women who preferred other music.

Classical music has been proven to have a therapeutic effect on nervous system person, which is especially useful for pregnant women who often experience negative impact hormonal surges, manifested in mood swings, tearfulness, nervousness. Undoubtedly, a child, while still in the womb, is able to calm down with his mother, listening to the calm melodies of great composers. If the baby moves very much, you can try turning on Vivaldi's The Four Seasons or Mozart's Music of the Angels.

American neuroscientists have proven the special influence of Mozart's music on intrauterine development. Children whose mothers listened to Mozart's works were ahead of other children in their development and had a good memory.

Influence of smells

Prolonged exposure of a pregnant woman to certain odors also leads to an increase in the motor activity of the fetus. The strong smell of chlorine, acetone, paint can irritate him. The child begins to spin, trying to turn away from the unpleasant smell.

The greatest harm to the health of a pregnant woman and fetus is caused by smoking and the smell of tobacco smoke. Numerous studies of this problem have proven the negative impact of tobacco smoke on the intrauterine development of the child. If a pregnant woman smokes, it is extremely important to stop this habit as soon as possible. But the smell of smoke in the room can negatively affect the child.

When tobacco smoke enters the mother's body, the child may begin to move very strongly. At this point, he experiences oxygen starvation (hypoxia) and tries to cope with it. As soon as the mother leaves the smoky room for fresh air, the baby will calm down. Constant exposure to tobacco smoke, chlorine, and other harmful odors can lead to chronic hypoxia, developmental delays, oligohydramnios, and poor weight gain in the baby.

How to know that hypoxia has begun?

If the baby moves very strongly in the stomach, this is an occasion to think about why this happens, what kind of lifestyle a pregnant woman leads. For the normal development of the child in the womb, a sufficient supply of oxygen is very important. It nourishes all the cells of the body, helping the child grow. To control the correct development of the crumbs, the following methods are used:

• listening to the heartbeat with an obstetric stethoscope,
• ultrasound screening,
• dopplerometry,
• dopplerography,
• cardiotocography (CTG).

Each of these methods is designed to check and assess the condition of the baby so that you can take care of him in time. Why the baby moves strongly or, conversely, does not move for more than a day will help determine the examination of the obstetrician-gynecologist. The first thing the doctor will do is listen to the heartbeat with a stethoscope. After making sure that everything is in order with the child, the doctor will suggest that the pregnant woman walk more, not sit for a long time in an uncomfortable position in front of the TV or computer, and eat right. To clarify the condition of the baby, the doctor may prescribe an additional ultrasound.

Ultrasound screening provides information about the size of the fetus, the correct formation internal organs and parts of the body, the number amniotic fluid and condition of the placenta. If hypoxia is suspected, the doctor pays special attention to indicators of the thickness of the placenta, the amount of water, the position of the umbilical cord, and the size of the baby.

To monitor the state of blood flow in the mother-child system, Doppler and Doppler sonography are used. These two methods differ only in that, with Doppler sonography, information from the sensor is additionally recorded on a medium (disk or tape). This method allows you to see how blood flows from the placenta to the baby, it will be especially useful in case of entanglement with the umbilical cord.

CTG is done to all pregnant women from the 33rd week. Special sensors connected to the abdomen monitor the baby's heartbeat, breathing and movements. The woman lies on the couch from 30 to 60 minutes. The results are displayed on tape, similar to ECG data. During the study, it is possible to assess how the increase in uterine tone affects the baby if it occurs in a woman.

With an increase in tone, the uterus begins to contract, the woman feels like her stomach is on a short time becomes stone, pulling pains appear. Such cramping movements of the muscles of the uterus, if they occur frequently, can lead to hypoxia and placental insufficiency. During an increase in tone, a woman feels anxiety, and the child becomes especially active, he is cramped in a shrinking uterus. To get rid of this condition, doctors prescribe a certain treatment aimed at preventing hypoxia. As a rule, after the treatment, the baby becomes calmer.

Not always the activity of the child is a manifestation of his struggle with oxygen starvation. Each baby develops its own sleep and wakefulness regimen, and each mother knows when and how he moves. With significant changes in motor activity, you should consult a doctor. To prevent problems with oxygen supply, it is recommended to walk a lot in the fresh air, enjoy every day and tune in to a calm, easy birth. Good luck!

A woman begins to feel fetal movements from about the middle of pregnancy. All these movements are naturally associated with many physiological processes occurring in the body of a pregnant woman. A woman may notice that the fetus moves in response to emotional stress or after eating sweet foods, etc. Indirectly, excessive fetal activity may indicate existing abnormalities during pregnancy.
Physiological causes of fetal mobility
In addition to the above reasons, the child often pushes in the stomach in the following cases:

the woman has taken an uncomfortable position, while the fetus becomes crowded and its movements become more active;
environmental stimuli (for example, loud noise) can “wake up” the child, forcing him to push more often;
the individual mode of wakefulness of the fetus and the pregnant woman may not coincide. Therefore, a woman may feel active tremors at night. Happy child "sicks" physical activity women.
The above situations are typical for pregnancy in the last trimester.

Pathological causes of excessive mobility
The most common reason why a child often moves is hypoxia (oxygen starvation). There are many prerequisites leading to this condition: abnormalities of the placenta, somatic diseases of the mother (anemia, diabetes mellitus, etc.). Determine if oxygen starvation exists, as well as the severity pathological condition maybe an expert. To this end, he listens to the fetal heartbeat, prescribes ultrasound procedure and performs fetal cardiotocography (that is, using a special device, fetal heartbeats are recorded with a graphic display). With the help of Doppler ultrasound, the intensity of blood flow in the arteries of the placenta is determined.