In addition to the excellent cleansing ability, the scrub from oatmeal, smoothes the face, solves the problems of excessively oily skin, reducing sebaceous secretion, improves skin elasticity, fights inflammation (acne, blackheads) and irritation. Natural oatmeal scrubs are hypoallergenic and can be used even on very dry skin.

Content:

The composition and benefits of oatmeal for the skin

1. The fatty acids contained in oatmeal (nicotinic, pantothenic) have a positive effect on metabolic processes, normalizing them, softening the skin, participating in the synthesis of tissues, and providing protection against infections.
2. Vitamins (groups B, H) stimulate protective function, smooth and smooth the skin, increase the level of ceramides.
3. Microelements and macroelements (magnesium, phosphorus, zinc, potassium, manganese) help to increase the oxygen content in cells and their regeneration.
4. An antioxidant (vitamin E) fights inflammation.
5. Amino acids (lysine, arginine, tryptophan) have an intensive moisturizing and soothing effect.
6. The cleansing treatment with oatmeal will show improvements on the face after the first application.

Video: The benefits of oatmeal in the program "About the most important thing"

Rules for the use of homemade oatmeal scrubs

1. Cleansing should begin with warming up the face and opening the pores, for which it is good to use steam baths with herbs.
2. The composition should be applied within five minutes with soft circular movements, strictly following the massage lines.
3. During the procedure, do not apply the scrub composition to the area around the eyes.
4. After treating the skin, hold the mixture on your face for another 3 minutes.
5. Wash off the mixture with water at room temperature and be sure to moisturize the skin with a good cream.
6. Homemade oatmeal facial scrub for each procedure is prepared fresh, the remains are not subject to storage.

Oatmeal scrub recipes

For oily and combination skin oatmeal is best diluted with water, with normal and dry skin it is better to use a combination of oatmeal with milk.

Recipes for all skin types.

Cucumber-oatmeal scrub.

Compound.
Fresh cucumber chopped on a coarse grater - 1 tbsp. l.
Oatmeal (flour) - 1 tbsp. l.

Application.
Mix the components, scrub the skin that is wet after washing for several minutes, wash with warm water and apply the cream. For owners of oily skin, it is recommended to add 1 tsp to the composition. wheat flour (oatmeal).

Video: Gentle oatmeal peeling.

Oatmeal scrub with baking soda.

Compound.
Baking soda - 1 tbsp. l.
Hercules - 1 tbsp. l.
Warm water - 1 tbsp. l.

Application.
Mix the ingredients and leave covered for 5 minutes. The result should be a mass reminiscent of the consistency of the paste. Scrub face, wash and apply cream.

Scrub with wild rose.

Compound.
Small fresh cucumber - ½ pc.
Rosehip oil - 3 ml.
Argan oil - 3 ml.
Hercules - 1 tbsp. l.
Milk - 8-10 ml.

Application.
Combine the components into a homogeneous mass, let stand under the lid for ten minutes, then treat the skin, wash and lubricate the face with cream.

Recipes for normal and dry skin.

Classic recipe.

Compound.
Hercules flakes - 1 tbsp. l.
Powdered milk - ½ tbsp. l.
Hot milk.

Application.
Mix the flakes with milk powder and pour over warmed milk so that the mixture is completely covered. Top with a lid and leave to swell for 5-10 minutes. Gently scrub the skin with the finished mass.

Scrub with carrot juice.

Compound.
Hercules - 1 tbsp. l.
Freshly squeezed carrot juice.

Application.
Pour oatmeal with carrot juice so that the flakes are completely covered with it, leave for 5-10 minutes to swell. Use the mixture for peeling, wash with water at room temperature and apply cream.

Corn and oatmeal scrub.

Compound.
Sugar - 1 tsp
Corn flakes - ½ tbsp. l.
Hercules flakes - ½ tbsp. l.
Olive oil (you can use any other vegetable oil) - 1 tsp.

Application.
Combine all dry ingredients and pour oil until a thick slurry is formed. Use the prepared mixture for the skin as a peeling for 3 minutes, then wash and lubricate the face with cream.

Oatmeal salt scrub.

Compound.
Hercules - 1 tbsp. l.
Fine sea salt - ½ tsp
Olive oil - 2 tbsp. l.

Application.
Mix all ingredients in a glass bowl and use as an exfoliator.

Nut-pumpkin scrub.

Compound.
Shredded pumpkin pulp without peel - 1 tbsp. l.
Oatmeal - 1 tsp
Ground walnuts (flour) - 1 tsp
Olive oil (can be replaced with cream with a high percentage of fat content) - 1 tsp.

Application.
Mix all the ingredients of the recipe, apply in the usual way, wash with warm water and apply a moisturizer.

Egg and oatmeal scrub.

Compound.
Hercules - 2 tsp
Egg yolk - 1 pc.
Vegetable oil - 2 tsp.
Sugar - 1 tsp

Application.

Scrub for deep cleansing with aloe.

Compound.

Oatmeal - ½ tsp
Liquid honey - ½ tsp.
Aloe juice - ½ tsp
Water or herbal decoction.

Application.
Pour dry ingredients with water or broth to make a slurry-like mass. Use it as a cleanser and exfoliator. Wash off with warm water and apply your usual moisturizer.

Egg cream scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Hercules - ½ tsp
Egg yolk - 1 pc.
Heavy cream - ½ tsp.

Application.
Combine everything into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with warm water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Recipes for oily and combination skin.

Protein-oatmeal scrub.

Compound.
Almonds crushed in a coffee grinder - ½ tsp.
Oatmeal - ½ tsp
Egg white - 1 pc.
Fat-free yogurt - ½ tsp

Application.
Combine all the ingredients into a homogeneous mass, apply it on the skin, massage for several minutes and rinse with cool water, at the end of the procedure, lubricate the face with a cream suitable for the skin type.

Protein Lemon Scrub.

Compound.
Hercules - 2 tsp
Egg white - 1 pc.
Lemon juice - 2 tsp
Finely ground sea salt - 1 tsp.

Application.
Add to pre-beaten yolk with sugar vegetable oil pour the flakes with the resulting mixture. After 5 minutes, use the composition for peeling.

Wheat-oatmeal scrub.

Compound.
Hercules flakes - 1 tbsp. l.
Wheat flour (or oatmeal, or starch - ½ tbsp.
Boiled water.
Lemon juice - 3 drops.

Application.
Combine the dry ingredients in a ceramic bowl, dilute with water to a slurry state, at the end add lemon juice. Scrub the face with the finished mixture, leave for 5 minutes and rinse with cool water. At the end of the procedure, lubricate the face with cream.

Scrub-mask with aloe.

Compound.
Hercules flakes ground into flour - 2 tsp.
Sugar - 1 tsp
Aloe juice - 1 tsp
Lemon juice - 3 drops.
Purified water is warm.

Application.
Combine sugar, flour until gruel, add lemon juice and aloe juice. Use the prepared mixture for peeling. Wash with water at room temperature and apply cream.

Scrub with grape juice.

Compound.
Hercules - 1 tbsp. l.
Grape juice - 1 tbsp. l.
Mineral water - 1 tbsp. l.

Application.
Pour the flakes with water and juice, let it swell. Apply the finished mass with massaging movements, rinse with cool water and apply a suitable cosmetic product with a moisturizing effect.

Oatmeal Rice Scrub.

Compound.
Rice - 1 tbsp. l.
Oatmeal - 1 tbsp. l.
Kefir (non-fat yogurt) - a little.

Application.
Mix rice and cereal in a coffee grinder, grind. Pour the finished mixture with kefir, distribute a thin mass with massaging movements over the face, rinse with cool water and apply cream.

These recipes will help you quickly, efficiently and at no extra cost to maintain the skin in a perfectly clean condition, prevent the appearance of black spots and inflammatory processes.

Oatmeal peeling for the face is considered one of the most delicate, gentle and at the same time effective skin treatments. When there is sorely not enough time to visit beauty salons, use oatmeal. When used correctly, they will provide you with cleansing, nutrition, rejuvenation and skin transformation without complications, pain and allergic reactions.

The composition and benefits of oatmeal

It is impossible to preserve the natural beauty of facial skin without peeling. And it's not about expensive masks, cosmetic preparations. Facial peeling involves the use natural remedies, which will harmoniously affect problem areas, such as oatmeal.

Despite the simplicity of the main ingredient, its availability, oatmeal has a lot of advantages and a unique composition. They include:

• Vitamins A, E, K, H and representatives of group B - they have a positive effect on the structure of cells, guarantee an improvement in their functioning and protective properties, and contribute to an increase in the number of ceramides;
• Nutrient minerals (manganese, zinc, phosphorus, cobalt and others) - macro- and microelements in the life of cells play important role. They stimulate metabolic processes, promote the elimination of toxins, nourish cells and accelerate the process of their renewal. Selenium deserves special attention for the beauty and youthfulness of the skin - it is an active fighter against free radicals that bring aging and wilting of the epidermis closer;
• Fatty acids (nicotinic, pantothenic) - they stabilize the work of cells and glands, give the skin softness and velvety. These acids block the entry of infections into cells, are involved in the synthesis of new fibers;
• Lysine, tryptophan and other amino acids - normalize the water balance of cells, restore and strengthen the walls of cells and blood vessels, have a calming effect;
• Phytic acid is an excellent antioxidant and a constant fighter against pigmentation on the face. It also has anti-inflammatory qualities.

The unique composition of simple oatmeal has a magical effect on the skin of the face. Oatmeal cleanses and nourishes the integument, restores their elasticity and beauty, evens out the tone of the face and eliminates hyperpigmentation. Do not rush to spend money on cosmetics of dubious quality when a natural source of nutrients is at hand.

Oatmeal does not cause an allergic reaction. Peeling with oatmeal allows you to gently and effectively cleanse the skin and pores, solve the problem of dryness and flaking, smooth fine wrinkles and restore the natural beauty of the skin.

Recipes

Oatmeal peeling acts very gently and is suitable for absolutely all types of epidermis. Supplement oatmeal with honey cosmetic oils or esters, dairy products or sugar, soda - and a gentle scrub is ready. Let us dwell on the recipes for oatmeal face peeling.

Dry skin peeling

Getting rid of peeling and feeling of tightness on the face, clean pores and skin without irritation with the help of ordinary products is also real. To prepare the oatmeal miracle scrub, you will need:

• 0.5 tbsp oatmeal;
• 2 tsp olive oil;
• Chicken yolk;
• 1 tsp (with a slide) brown sugar.

1. Beat the yolk with sugar until foamy.
2. Add olive extract.
3. Pour the oatmeal with the prepared composition.
4. Mix well.
5. Distribute the nutrient composition on the face.
6. Gently massage problem areas.
7. After 5 minutes, wash off the peeling composition from your face with water.
8. Apply cream.

Despite the versatility of oatmeal facial peeling. It is not recommended to apply the composition to the area around the mouth and eyes.

Oily skin peeling

Ugly oily sheen, enlarged pores can also be corrected with oatmeal. Peeling with oatmeal will eliminate these imperfections on the face, normalize the work of cells and sebaceous glands, and narrow pores. To prepare the peeling agent, you will need the following products:

• 0.5 tbsp fresh oatmeal;
• Egg;
• 2 tsp fresh lemon juice;
• 1 tsp fine salt, sea salt.

1. Separate the protein from the yolk. Take protein.
2. Beat protein with sugar.
3. Add the rest of the ingredients.
4. Mix the ingredients well.
5. Apply the mixture on your face in a thick layer.
6. Gently massage into skin for 1-2 minutes.
7. Rinse off the peel after 5-7 minutes.
8. Use a facial cream.

Mixed skin peeling

Mixed skin requires a more versatile approach. Oatmeal will help with this. Peeling based on them is suitable for any type of skin. It is easy to prepare and apply. You will need:

• 1 tsp (heaped) granulated sugar;
• 1 tsp fresh aloe juice;
• 3 drops of lemon juice;
• Boiled water.

1. Grind oatmeal until floury.
2. Add sugar and stir.
3. Pour in the lemon juice and aloe.
4. If necessary, dilute the composition with warm boiled water. The oatmeal mixture for peeling should resemble homemade sour cream in density.
5. Distribute the peeling agent strictly along the massage lines.
6. Give a light facial massage for 3 minutes.
7. Do not rinse for another 3-4 minutes.
8. Remove any remaining mixture.
9. Apply cream.

The easiest way to make an oatmeal peel is to dilute the flakes with water. This option is preferred for combination, oily skin. If your skin is dry or prone to it, then replace the water with warm whole milk.

Peeling of normal skin

Soft peeling of the face and maximum nutrition for the skin provides an oatmeal scrub with pumpkin and walnuts. It contains an unimaginably huge arsenal of vitamins and fatty acids. To prepare a life-giving remedy for the face, you will need:

• 1 tbsp pumpkin puree;
• 1 tsp pure oatmeal;
• 1 tsp floured walnuts;
• 1 tsp vegetable oil extract.

1. Mix the ingredients well.
2. Distribute nutritional composition on the skin of the face, excluding areas near the eyes and mouth.
3. Massage your face a little.
4. Hold the remedy for another 5-10 minutes. So that vitamins from the mixture actively penetrate deep into the epidermis.
5. Rinse off the remaining peeling agent with warm and clean water.
6. Fix the result with a light cream fluid for the face.

Deep peeling with oatmeal

You can get rid of comedones on the face, deeply cleanse the integument with oatmeal and almonds. For this you will need:

• 0.5 tbsp pure oatmeal;
• 0.5 tbsp chopped almonds;
• 1 tsp flowing honey;
• 1 tsp fresh aloe juice.

1. Mix these ingredients together.
2. The mass should be convenient for application. Separate it if necessary a small amount boiled water, but not hot.
3. Spread the oatmeal exfoliator over your face in circular motions.
4. Hold the composition for 5-7 minutes.
5. Rinse with a decoction of herbs or clean water.
6. Secure the success of the procedure with the application of the main face cream.

Peeling oatmeal with honey

Oat flakes guarantee gentle exfoliation of the body. This product is gentle and very effective. To prepare the scrub you will need:

• 3 tbsp oatmeal "Hercules";
• 1 tsp natural honey;
• Lemon;
• 1 tbsp whole milk.

1. Grind cereal in a coffee grinder.
2. Pour the oat ingredient with warmed milk.
3. Add 3-4 drops of lemon juice, honey.
4. Mix well.
5. Apply the composition to the skin of the body.
6. Massage your skin for 2-3 minutes.
7. Rinse the entire composition from the body with warm water.
8. Treat the body with cream.

Oatmeal skin peeling refers to soft and delicate cleansing. It does not irritate the skin, does not cause redness, burning or pain. However, in order to achieve high results from the procedure, some tricks and recommendations of cosmetologists will be useful to you:

1. Use high quality and fresh ingredients for facial peels.
2. The oatmeal peeling procedure is carried out on skin that has been steamed and previously cleaned with a special milk and tonic.
3. Apply the scrub only along the massage lines in a circular motion. Do not rub, but gently massage so that abrasive particles do not damage the delicate epidermis.
4. After a light massage for 3-4 minutes, leave the product on your face for another 3-5 minutes.
5. After the procedure, wash your face with warm or room temperature water.
6. Finish the peeling by applying cream to the skin.
7. There is no need to prepare oatmeal scrubs in advance. The main component quickly loses its unique abilities.

The accelerated pace of life does not always allow a woman to allocate time to visit a beauty salon. There is no need to despair, a beauty salon can “move” to you in the form of homemade oatmeal peeling. It will provide instant assistance in the transformation of the skin, cleanse it and fill it with important nutrients. Try it, because it is not only simple and affordable, but also very effective!

With oatmeal on hand, it's a crime to have unkempt skin. This cereal has everything to give it a healthy flowering look.

Just choose a recipe for yourself and do not be lazy to systematically resort to it.

Which is better: grains, flakes or rolled oats

Most useful is stored in unrefined grains.

In addition to vitamins, trace elements, such a product has hard shells.

Even in a carefully ground state, they are a source a large number fibers, which, upon contact with the skin as part of an oatmeal facial scrub, will perfectly polish it, absorb the secreted fat, and enrich the epidermis with powerful antioxidants.

If you could not find portions of grain or you have nothing to grind them into flour, then you should not be upset. There is enough useful in flakes, To obtain effective mask for skin cleansing.

Having undergone rigorous processing at the factory, they are almost ready for use, even in food, even for cosmetic purposes. But it is better to grind them all the same, so that the cleansing of the epidermis is more thorough, uniform.

The action of the remedy

The oatmeal component is useful for several reasons:

1. Softened, crushed fibers have no sharp edges, so it is suitable for all skin types.
2. Purified, heated skin immediately receives all the beneficial components found in the cereal.
3. Turns even weathered, rough areas into “baby heels”.

Hypoallergenicity, natural composition, moderate price of the product allow you to achieve stunning results with systematic care.

Knowing this, you can look great, even without the funds for expensive salons. All that is required is self-love, discipline, the right recipes.

Efficiency

Oats are useful for normal skin type:

1. The ability to relax the muscles due to oxalic acid, B vitamins.
2. Potassium reserves, which provide sufficient tissue hydration.
3. The presence of rare selenium, which stimulates regeneration processes, affects the lengthening of the period of time when the skin looks great.

For sensitive, dry skin, oats are useful:

1. Neutrality (masks with oats help to take good care in conditions when other means are not available due to a violent reaction upon contact).
2. Available retinol, able to soothe inflammatory processes.
3. The absence of coarse fibers that can injure the sensitive epidermis.

For oily skin, oatmeal cleansing is useful:

1. The presence of zinc, which stabilizes the process of fat production.
2. Huge absorbency of dense fibrous components.
3. Malic and nicotinic acids, which facilitate the dissolution of sebaceous reserves.

How to cook

For narrowing pores

Mask for narrowing the pores of oatmeal with kefir:

To soften

Oatmeal Facial Scrub Recipe:

• 3 art. l. grind flakes in a meat grinder or in a coffee grinder;
• dry mass pour 50 ml of hot milk;
• after infusing the mass in a closed container for about 5 minutes, apply to a cleansed face;
• gently massage the skin, paying attention to rough areas;
• after manipulation, hold the mask for 10 minutes;
• wash off with warm water without soap;
• use an emollient cream.

With milk

Cleansing the skin of the face with oatmeal with milk:

Bleaching

Oatmeal Facial Scrub Recipe:

• beat the protein of one chicken egg until foamy;
• grind cereal into flour;
• combine bulk and protein masses;
• mix the components thoroughly;
• prepare the face by washing in moderately hot water;
• after wetting the skin, apply the mass on the face;
• gently massage the surface for 3 minutes;
• hold the mixture on your face for a quarter of an hour;
• wash without soap with warm water.

Universal

Universal mask for all skin types from honey, oatmeal and green tea:

For oily and sensitive

Soda (it is often used) and oats have an anti-allergic effect, therefore they are indicated to relieve irritation and remove excess greasiness on the skin.

But in the presence of rashes or a tendency to irritation, it is better not to rub the face with the applied mask, but simply hold it on the skin and rinse.

Oatmeal Baking Soda Facial Scrub Recipe:

• mix a tablespoon of soda and oatmeal in one container;
• pour the mass with two tablespoons of moderately hot water and cover it;
• after waiting five minutes, apply the paste on the skin;
• in circular gentle movements along the massage lines, work out the entire surface of the face;
• wash everything off with warm water;
• blot the surface with a paper towel;
• treat your face with a mild disinfectant.

With salt

Facial scrub based on oatmeal and salt:

Nutritious

This tool saves time without compromising the result. When cleaning, the skin is intensively filled with vitamins and valuable macronutrients.

The blood circulation stimulated by a light massage allows you to bring valuable components to the deep layers of the epidermis, which stimulates regeneration processes in its entire thickness.

Hercules Facial Scrub Recipe:

• you need to take a tablespoon of honey, homemade milk and olive oil (liquid components should be moderately heated, but not boiled);
• add two tablespoons of crushed oat flakes to the mass;
• leave the combined and mixed components to infuse for 10 minutes;
• smear the face with a pasty mixture, avoiding tender areas near the eyes and near the lips;
• massage the surface of the skin for about 5 minutes, following the direction of the massage lines;
• rinse off with warm water without soap;
• use a moisturizer.

With sugar and butter

Hercules, sugar and olive oil facial peeling:

It is impossible to use grain sold on collective farm markets (it can be pickled, infected with excrement of rodents, sick birds).

O healing power oats have long been known. With skillful application, it will help the girl achieve beauty in any part of the body and allow her to gain health.

Expect remarkable results after the first cosmetic procedures.

Oatmeal Scrub has excellent cleansing abilities. He:

• cleanses the skin of the face;
• smoothes fine wrinkles;
• reduces excessive oiliness of the skin;
• reduces sebaceous secretion;
• increases elasticity;
• relieves inflammation;
• eliminates rashes and acne.

A distinctive characteristic of a natural oatmeal scrub is its hypoallergenicity. That is, it can be used by everyone. Including with increased dryness of the skin.

Oatmeal is good for more than just digestion. It not only perfectly cleanses the intestines. For the face and body, it becomes a storehouse of environmentally friendly trace elements that nourish and moisturize. skin covering. It should immediately be emphasized that the result is noticeable after several procedures, this is evidenced by the numerous reviews of women who have tested this product. Regular use of this scrub helps:

• deep cleaning;
• regeneration;
• moisturizing;
• increase recovery opportunities.

This scrub is quick and easy to make at home. In just a couple of minutes, it is possible to make the skin velvety and radiant. All the necessary components for this will always be at hand.

How to do an oatmeal face scrub

In order for cleansing with an oatmeal scrub to bring the maximum effect, you need to remember a few simple rules:

1. Take only fresh produce.
2. You need to prepare a portion designed for one time, and do not store the mixture for more than a few hours.
3. Before the procedure, it is advised to steam the skin of the face over a steam bath.
4. Do not treat the area around the eyes.
5. It is useful to apply a flake gruel not only on the face, but also on the décolleté area, and even on the whole body.
6. The procedure should not take longer than five minutes.
7. At the end, the product is washed off with warm water.
8. After cleansing, a moisturizer is applied.

You can scrub with oatmeal several times a week. It is absolutely harmless.

The easiest oatmeal recipe

This recipe can be used by owners of all skin types. To clean, take a handful of hercules and moisten them with warm water. The resulting gruel is massaged for a couple of minutes on the face, then washed with warm water. For very dry skin, oatmeal is best moistened with milk.

Oatmeal scrub

This simple remedy stands out for its excellent exfoliating ability, and it also soothes the skin well.

Oat flour

The recipe for this remedy is very simple. Two tablespoons of cereal are mixed with one teaspoon of baking soda. Then everything is diluted with warm water.

Oatmeal scrub with grapefruit

For the remedy, you will need one fresh grapefruit and two tablespoons of oatmeal. Juice and pulp are squeezed out of grapefruit and mixed with oatmeal. For several minutes, massage the face with gruel. Everything is washed off first with warm, and then with colder water.

Oatmeal Scrub Mask

An excellent scrub mask that can be used for any skin type. Such a tool is not only characterized by an exfoliating effect, but also anti-inflammatory capabilities.

Recipe:

One ripe banana must be mashed in a bowl. A glass of oatmeal and slightly warmed milk are added to it. All components should form a homogeneous mass. The mixture is applied to the face and left for fifteen minutes. After this time, everything is washed off with warm water. Finally, a moisturizer is applied.

Soothing body scrub

Compound:

• 30g almonds;
• Four st. spoons of hercules;
• 20g cornstarch;
• 10g essential oil lavender;
• 15g dry chamomile flowers.

Almonds, chamomile, hercules need to be crushed in a blender. Starch and lavender oil are added to the resulting mass. Once again, mix thoroughly. Half a tablespoon of the composition is mixed with a small amount of water until a paste is formed. Lungs massage movements wet skin is wiped. Undiluted with water, the product can be stored in a jar with a tight lid.

Oatmeal for scrub

Simple and very effective recipe

For cosmetic procedure you need a tablespoon of hercules, 20g of ground almonds and the pulp of a ripe avocado.

After such a scrub, the skin immediately becomes soft, supple and smooth. And most importantly, it will not be so moisturized from any other remedy.

As you can see, all the proposed recipes are very simple, and bring a very good effect. Only, if you are not completely sure about the reaction of your skin to some components, then it is better to test the product before use, for example, behind the ear. If an allergic reaction does not appear, then the scrub can be used safely.

Scrub based on oatmeal is harmless and effective tool which satisfied many women.

Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only for preparing a healthy breakfast, but also as an ingredient in all kinds of body care products. Hercules occupies a leading position in its healing effects on the skin.

Useful properties of oatmeal for the face

The popularity of the use of oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, groups B, K, choline), macro- and microelements and amino acids, it is able to improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully fights problems caused by dry skin: peeling, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural water balance in the cells of the dermis.

Homemade oatmeal scrub:

• exfoliate dead cells;
• get rid of black dots;
• soften and moisturize the skin;
• remove dirt;
• deeply cleanses and narrows pores;
• makes the complexion even.

Scrub rules

You can use an oatmeal scrub for any skin type, but when choosing a recipe, you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are close to the surface of the skin.

Hercules scrubs act gently, so even people with sensitive skin can use them.

If there are unhealed wounds on the face, it is better to wait until they heal so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your skin is dry, reduce the use to once every 7 days.

It should be remembered that such cosmetics Do not apply to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after
which are washed off with warm water.

Suitable for all skin types:

• Soak a handful of oatmeal in water. For dry skin, use milk instead of water.
• 2 tsp combine ground oats in a coffee grinder with sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or ordinary water.
• To 1 tbsp. l. oatmeal flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). After adding warm water, let the mass brew for 5 minutes.

To save time, you can make a long-stored scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

• Mix together ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. Keep the mixture in a closed container.

Normal and oily skin scrubs prepared according to the following recipes are suitable:

• 2 tbsp. l. ground hercules flakes with a blender, mix with 1 tsp. soda, a little cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water with lemon juice added to it.
• Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the resulting mixture with warm water to a paste consistency. The best effect will be if you use this scrub before going to bed.
• Mixing rice and hercules in equal proportions, grind them in a blender. Add kefir or yogurt to it.

For normal, dry or mixed type:

• Take ½ tbsp. l. corn and oatmeal and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

• To whipped with 1 tbsp. l. honey egg white mix 1 tbsp. l. oatmeal. After applying the scrub, do not rinse, leave it for 10 minutes as a mask.

Scrub that will reduce inflammation and help get rid of acne:

• 2 tbsp. l. ground hercules, beat with 1 tbsp. l. sea ​​salt, the yolk of one egg and 1 tsp. olive oil.

Regularly using, in compliance with all of the above recommendations, an oatmeal facial scrub, you will minimize acne marks, improve the appearance and texture of the skin of the face and keep it supple and smooth.