Modern girls ready for the most daring changes in their lives, for constant self-improvement. Many people know to become better, smarter, more attractive, sexier, you need to work very hard on your appearance, lifestyle, habits and rules of conduct.

If you are thinking about how to become a better person, a clear plan for 30 days will help you. Every girl can change life for the better! It's not as difficult as it seems.

Some representatives of the beautiful half of humanity need years to change their image, others try to introduce something new into life in a very short time.

In any case, if the result were guaranteed, quite a few people would like to know how to make yourself and your life better in just 30 days girl. In our article, you will learn how to realize this and change radically in just a month. Improve yourself externally and internally.

Change for the better is not as difficult as it seems.

How to become better in a month: a real plan of action

To improve your internal and external data in 30 days, you need to draw up an action plan to work on your appearance and habits.

How to become a better girl in 30 days: a plan for a month
Week 1	2 weeks	3 week	4 week
Get used to getting up early.	Throw away all unnecessary items and things that are not in demand for a long time.	Make a plan for rest and work, doing everything point by point.	Try to do differently than it was before, to learn innovations.
Eat light food.	Finish all planned tasks or abandon unnecessary ones.	Map your dreams.	Fight all your fears.
Daily exercise, dance or yoga.	Stop communicating with people who negatively affect self-esteem (exception: parents).	Every evening make a plan for the coming day.	Rest properly (without the Internet, outside the home, one on one with yourself).

Cosmetic procedures to improve your appearance

To look better, you need to visit a beautician. Elasticity and firmness of the skin support regular facial cleansing, which are:

• ultrasonic;
• manual;
• peeling.

• fruit peeling;
• mesotherapy;
• biorevitalization.

After 30:

• correction of small wrinkles with butoloxin;
• fillers with hyaluronic acid.

By the age of 40, it is necessary to add volume, freshness, clarity of lines. Recommended treatments:

• plasmolifting;
• peeling;
• revitalization;
• laser resurfacing;

Cosmetic procedures are selected strictly according to age and recommendations of a specialist.

Skin, hair and nail care

External changes should touch the hair, skin and nails. Hair should look well-groomed, without split ends (this needs to be monitored). The roots of the hair should be tinted in time, and the remaining length should be refreshed if necessary.

Gelatin-based masks will help improve the condition of the hair for dry structure, with the addition of cognac for oily curls. If the length of the hair allows, you can master the weaving of braids, this will add novelty to the image, besides it is fashionable. For middle length hair fit booking.

Please note: nails should be regularly maintained. Men do not like peeling manicure, burrs, as well as dirt under the nails.

Stronger sex like french, red or better clear nail polish. If a girl takes care of her nails every day for 30 days, it will become a habit.

A modern girl does not always manage to do a manicure every day, so you should resort to salon care.. A procedure such as nail lamination has proven itself well. She restores nail plate, hides all the flaws and shortcomings.

The nails are covered with a substance that fills all the cavities and deformations. After the procedure, the plates are healed, aesthetics and nutrition return to them. This procedure will improve appearance nails, and the preparatory stage in the form of a hand massage will give a feeling of relaxation and complete harmony.

The skin of the face should have an even tone, fresh, well-groomed appearance with emphasizing makeup.. To do this, you need to nourish, moisturize, cleanse and refresh your face daily. This will prolong youth.

Facial products are selected according to skin type. At home in the refrigerator, there should be ice cubes with chamomile, which should be used to wipe the face daily. After a week of such procedures, the skin calms down, the color evens out, freshness appears, fatigue disappears.

A light tan will help you become more attractive. for this, self-tanning or a visit to the solarium is suitable.

How to become better: proper nutrition

The right diet will help you become better: internally and externally.

Healthy eating is the key to healthy life and good mood

• Before starting any meal, for 1/4 hour, you need to drink 200 ml of water.
• Every day a girl should drink at least 2 liters of water.
• By eliminating junk high-calorie foods for 30 days, you can lose those extra pounds.
• Side dishes that have existed until this time must be replaced with vegetable dishes.
• Permanently exclude sausages, sausages and other semi-finished products from the diet.
• Between meals, the interval should be at least 3 hours, meals should be fractional.
• Evening meal should be 2.5 hours before going to bed.
• Every week you need to do fasting days.
• You can't skip breakfast.
• Every day on an empty stomach you need to drink 1 tsp. flax oils.
• Bakery products are best replaced with citrus fruits.

It's important to know! it is impossible to drink liquid or water after eating (at least half an hour should pass).

The best diets for weight loss and wellness

To answer the question of how to become better in 30 days, a girl needs to put her figure in order. Various diets will help with this, the most popular of them are soup, kefir and fractional.

Soup diet will help you lose weight quickly

The diet consists of a variety of soups without potatoes, legumes and butter. During the diet, bread should be abandoned. Salt should be used in very small doses. After a seven-day period, you can lose up to 4 kg of excess weight.

Kefir in the fight against extra pounds

This diet is designed for 7 days. During this time, it is easy to lose up to 5 kg of excess weight. For a week, you need to drink 1.5-2 liters of fat-free kefir daily.

Diet Ladder

This diet is designed for 5 days. On the first day, it is necessary to cleanse the intestines (during the day, eat 2 kg of apples and drink Activated carbon). On the second day, the body requires recovery (eat cottage cheese and kefir).

Diet "Ladder" will help you quickly throw off excess weight

The third day of the meal should consist of foods rich in healthy sugars. The fourth day is protein (eat lean poultry meat in boiled form). The fifth day is fiber in the diet (muesli, oatmeal, fruits are suitable).

For 5 days, a loss of 7 kg is possible. The diet can be carried out every 2 weeks, the main thing is that there are no problems with the gastrointestinal tract.

How to become a better girl in 30 days - psychological training

You can become better in a month with the help of psychological training. Each girl chooses a program for herself that will help develop her hidden qualities.

Self-confidence is another component of a successful life!

By choosing the right program for yourself, in 30 days you can completely change yourself, and most importantly, change everything around you. Raise your self-esteem, become more successful.

Girls after training programs become better, and most importantly, the question of how - by itself disappears. Any issues are resolved with ease, there are no fears and fears, which means the end of depression and stress.

At home, you can conduct independent training. To do this, you need to write on a piece of paper all the good things done, achievements, awards, joyful memories.

You need to read this list daily, and soon it will turn into a life guide. The more positive deeds and accomplishments come to mind, the longer the list will turn out, which means that daily readings of 5 minutes a day will give positive results.

It is required not to forget to praise yourself - this is a reward and raising self-esteem. Praise can be practiced in front of a mirror.

Do not forget to smile at yourself every day - then things will be most successful.

Creating a new image to become even better

Any girl has her own image, which is more acceptable and convenient for her, but in order to change into better side will have to change completely. This means that the path to success lies through dramatic changes.

You can start changing your image with a hairstyle: long straight hair - curl, and curls - straighten, make fashionable haircut or coloring. This season, ombre and balayazh are at the peak of fashion.

Change and habitual makeup, having tried to make fashionable: painted eyelashes, eyes lined with eyeliner, tone cream, neat and expressive eyebrows, lip gloss or lipstick.

If you have vision problems, then your usual glasses should be replaced with contact lenses.. If contact lenses were used, then stylish glasses or colored lenses will help to change the image.

Changing the image applies to changing the wardrobe. Business women who are accustomed to formal suits can dilute their look with lighter and more playful accessories, for example, use bright color scarf combined with dark suit. For lovers of free sports style you can buy several feminine dresses and shoes with heels.

The whole image is underlined stylish accessories : bags, belts, jewelry, and most importantly shoes. All things must complement each other.

Changing the image is not only about creating a new image, you need to change your habits, remove unnecessary gestures, change loud laughter to a smile. Knowing your complexes and shortcomings, they need to be corrected.

To make a girl better, she should have its own unique image. You should not shackle yourself, just as you are shy about new acquaintances (in 30 days, you can make at least 10 friends). It is necessary to make new friends all the time, but at the same time not forget about the existing ones. The circle of communication should be diverse.

Quite a few important role plays sociability. In the company you need to be cheerful, joyful, then the success of leadership is guaranteed, in any company there is a place for such a positive person.

Sociability is the key to success in life. Don't have 100 rubles, but have 100 friends!

Important to remember! Having fallen in love with yourself with all your might, others will not remain indifferent. No wonder there is a proverb: love yourself the way you want others to love you.

Wanting to become better is a painstaking daily, every minute work. You will have to work on your views, taste, image, feelings, fears, perfection and external data.

If you do not deviate from the rules, then the achievement of the goal will be very close, and all unpleasant memories and fears will remain in the old life.

Useful videos on how to change your life for the better. How to be a better girl

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HOW TO BECOME A BEAUTIFUL GIRL - THE MAIN SECRET:

LIFE HACKS FOR GIRLS // HOW TO BE BEAUTIFUL AND GOOD:

How to become a better girl in 30 days:

Be yourself, look and dress the way you like, set your own rules in life - what could be better? But sometimes it happens that a person just needs to urgently change himself and his preferences, and in a radical way. How to change beyond recognition? Why is there such a need? We will talk about this in detail below.

Reasons why you want to change yourself

There can be a lot of grounds for change, because, as you know, how many people - so many opinions. People are most often pushed to experiment on themselves for the following reasons:

1. Love. Especially the first, teenage love, or a keen feeling, attraction to the opposite sex. A person for the first time in all the years of his life can wake up with the thought: "I want to change beyond recognition, so that my lover (my beloved) can love me."
2. When a person understands that in the current state of things, with the way he looks and treats people, he cannot achieve anything in life, he decides to make drastic changes.
3. The desire to become more popular, to attract attention. Self-centered natures are very prone to frequent changes. Of course, they love themselves, but the shell, the appearance in which they are, constantly does not suit them.
4. Self-development. A healthy desire to change something in your life, in yourself arises due to ordinary human curiosity. We all love to learn something new and bring it into our lives.

In addition, there are psychological factors that move a person to change. Various stressful situations, conflicts and failures can cause a desire to change. The new image will be perceived by the subconscious as a protection from the negative associated with the past.

External changes for men

It is quite difficult for representatives of the strong half of humanity to change outwardly without the help of a specialist. Below we consider several ways, beyond recognition, suitable for men:

• Get active in sports. This is a great opportunity to change not only the way of life, but also the appearance. Perhaps, many men dream of a beautiful, embossed body. But to achieve such results without physical activity is unrealistic.
• Trim your regrown beard, mustache, or, conversely, grow it. This greatly changes facial features. Try with colored lenses, radically change your wardrobe.
• Learn to communicate correctly and competently with the opposite sex. which means that in order to get the object of passion into your networks, you need to change the way you communicate.
• Accept yourself the way you are. Consent with one's own "I" accelerates the process of both internal and external transformation. Having decided on changes, be sure to coordinate this issue with yourself, having analyzed in detail why and why you are doing this.

Certainly in men fewer options for change. And the most radical method remains plastic surgery. But is it worth resorting to such measures?

Ways of external change for women

It is enough for a lady to visit a beauty salon, as she is unimaginably transformed. How to change beyond recognition to a girl? It is enough to follow simple recommendations:

• Change of wardrobe. A change in the image should be made taking into account the characteristics of the figure. For example, if you have short and full legs, then replacing a maxi skirt with a mini is not advisable. First, decide which style suits you best. If earlier you preferred strict, classic clothes, then for cardinal changes you can try a sporty or urban style.
• Hairstyle change. Changing the shape and color of the hair allows you to transform in just 1.5-2 hours. Were you blonde with long hair? Become a hot brunette with a short haircut! However, it is worth remembering that frequent hair coloring can lead to hair loss.
• Usage decorative cosmetics. How to change beyond recognition? Apply makeup. Correctly applied funds can make a face completely different.
• Weight loss. Do you want drastic changes? Start with your weight. It is not necessary to go on a strict diet and exhaust yourself with hunger strikes. It is enough to determine for yourself the number of kilograms that you need to get rid of.

And these are not all ways of how to change beyond recognition. Ladies are more inventive in this regard, they can radically change themselves in 1 day, week or month, and without the intervention of specialists.

All change starts with internal change. Be sure to discuss with yourself each point that you want to apply to yourself. Representatives of both sexes, before starting to change, should think about what all this is for? If you want to do it for someone or for someone, then ask yourself, will this person be there for you after all the changes? Will you become more successful, more beautiful and more popular? You should not drastically change everything in your life because of a fleeting desire - reincarnation should be gradual and deliberate.

How to change beyond recognition internally? Start with small steps that will gradually change your image, pace of life, and character.

Prioritize

Decide what you want the most. Create a specific wish list, highlight the most desired. No need to waste yourself on the implementation of household, everyday plans, for example, such as buying a new washing machine or kitchen stove. Think about the last time you rested, relaxed, spent time with your family? Start with a vacation, with joint dinners and walks with your family. For lonely people, communication with friends and parents, new acquaintances is suitable.

Plan your day right. Make a list of the most important things for today and cross off items as you complete them - a visual representation helps the subconscious mind understand that the task is completed, which means that thoughts about it are no longer appropriate.

Learn what you've always dreamed of

We learn all our lives, constantly learning something new. But we do not always have the opportunity to obtain the knowledge that is necessary to realize the hidden potential. learn foreign language, take guitar lessons, piano lessons, try yourself as a singer or designer. Any new role will allow you to open up and change in a short time.

Is it possible to change beyond recognition in a month due to new skills and knowledge? It all depends on your desire for change, as well as the type of activity that you decided to master. The more complex it is, the longer the process of learning and change will be.

New emotions - new "I"

Travel as often as possible, and not necessarily in foreign countries. Visit every little corner of the homeland - an influx of new emotions is guaranteed to you. Ride your bike, ride the streets hometown, meet the dawn on the shore of the lake - all this will bring a sea of ​​\u200b\u200bpositivity into your life. Make it a rule to smile more often - with a smile, not only you change, but also the world around you.

How to change in a week before unrecognizability? Start radiating positivity. In one day, alas, this will not be achieved if a person is gloomy by nature and does not know how to enjoy life. Special training will help to master this skill.

Remember that your inner "I" is a temple, so do not let any rubbish into the subconscious in the form of everyday problems, conflicts, minor troubles. They destabilize emotional condition human being, interfering with enjoying life.

Repetition and perseverance

Be persistent in your actions, do not give up. Constant repetition, search and eradication of mistakes made allows you to understand how to change beyond recognition. Character can only be changed Determine in yourself the trait that you want to get rid of as soon as possible, and start working on yourself.

If you decide to change drastically, then start by giving up laziness and idleness. Constant control of your thoughts and actions, agreement with your own "I" - that's what will help overcome the difficulties associated with change.

Live in the present

What happened to you in the past should fade into the background. Even if past events bring you positive emotions and help you relax, they should still be pushed aside for the time of change. Remember! The person you were in the past and the person you are now are completely different people.

Concentrate on what is happening in this moment without thinking about other scenarios. During the walk, simultaneously fix your eyes on several surrounding objects, people. Go headlong into the situation you are in. With constant practice, you will learn to meditate and connect with yourself, as well as accept reality as it is.

The lesson allows you to protect yourself from the negativity emanating from ourselves, and excessive anxiety. Acceptance of reality helps to improve a person's life, helps him to change internally, teaches him to love and appreciate what he has.

If you have a desire to change your appearance, know that you are not alone in this. This is quite normal for a large number people, especially young women. Most likely, you are already beautiful, you just don’t understand it yet. If you learn more confidence and change your appearance to one that best suits your inner self, you can feel completely different and believe in your own beauty!

Steps

Part 1

Personal care

Drink enough water. Drinking enough water helps keep you focused and energized, and it will also help you shed a few extra pounds. To calculate the amount of water you need daily, you need to remember that for every kilogram of your weight you need to consume at least 30 ml of water.

Eat right. Avoid excess sugar, salt, and highly processed foods. Your diet should include the following items.

• Squirrels. Healthy protein sources include fish, white meat, legumes, nuts, and eggs.
• Healthy fats. Nuts (especially almonds), vegetable oils ( great option is extra virgin olive oil) and fatty vegetables like avocados are an excellent source of healthy fats.
• Whole unprocessed carbohydrates. These include fruits, vegetables, whole grains, and legumes.
• Vitamins and minerals. They can be taken as supplements if you know your diet is not providing you with all the vitamins and minerals you need.

1. Listen to your own body. Drink when you are thirsty and eat when you are hungry. It may take some time to learn to listen to your body's signals if you haven't paid attention to them before, but once you get the hang of it, you'll find it easier to stick to a healthy diet and maybe even lose some weight.

   • If you have eaten or drunk something that has given you a headache or feeling sick, take note and try not to use the product in the future, especially if it causes discomfort on a regular basis.
   • Notice what foods and drinks make you feel good. Eating a clean diet with enough water and essential nutrients will help you become a healthier and happier person. When you feel healthier and happier, then at the same time you will feel a sense of your own beauty.

2. Maintain hygiene. Wash and moisturize your face and brush your teeth twice a day. Shower at least every other day and wash your hair when your hair starts to get greasy (this may be required every other day or once a week, as it all depends on the type of hair).

   • If you have acne on your face or back, you may need to wash your hair more often, as oils from your hair can be transferred to your face, neck, and back, causing acne.
   • To keep your teeth healthy and strong, you should visit your dentist every six months.
   • Maintaining hygiene will help you feel fresh and attractive every day. Try to pay attention to yourself every day, even if you are not in the mood.

3. Keep a diary daily. Regular journaling can reduce anxiety, stress, and depression. This helps to analyze problems and strengthen self-esteem. Try to devote 20 minutes a day to your diary.

   • Keep a diary, even if you have nothing to say. You can write that you have nothing to say and see where this thought takes you further. Often something immediately pops up in memory, sometimes it even turns out to be something unexpected.

4. Be an optimist. Most people have an inner voice that often sees the bad in everything and says that a person is not good enough at something. You can fight this with a grateful attitude to fate and the release of positive sides what is happening.

   Smile. Research has shown that the happier you look, the more attractive you are to other people. In addition, according to research, even in moments of sadness, smiling can lift your spirits.

   • If you're upset, try smiling for 30 seconds to cheer yourself up.

5. Be sure. Gaining self-confidence is easier said than done, however, it is worth working on. Having good self-esteem will make you healthier and happier, which will automatically make you more attractive.

   Get enough sleep. If you don't get enough sleep, your brain won't work at full efficiency and you'll have trouble eating a healthy diet, getting exercise, and staying positive and confident.

   Part 2

   Hairstyle change

   1. Cut and/or color your hair. Whether it's a new haircut or a new hair color, changing the look of your hair can drastically affect your overall appearance. Think about hairstyles and hair colors that suit you best.

      • Ask yourself what does your hair say about you? Are you sociable and like to take risks? In this case, maybe you will like a short haircut and multi-colored hair. Are you a more down to earth person and a bit of a hippie? You may be suitable natural colors and long layered haircuts.
      • Look through hair magazines or search the Internet to find out what hairstyles you like. Hair magazines and books are available at most bookstores.

   2. Determine your face type. When changing hairstyles, it is important to consider the shape of the face. Faces are of several types. One way to determine your face type is to trace the contours of its reflection in the mirror with lipstick or eyeliner.

      • Oval faces look balanced and are widest at the center.
      • Square faces have the same width at the eyebrows, cheeks, and jaw.
      • Triangular faces are widened at the bottom and have a prominent jawline.
      • Heart-shaped faces (in the shape of an inverted triangle) have a small chin and wide cheekbones.
      • Round faces look like a fairly regular circle.
      • Diamond-shaped faces are slightly angular and wider at the cheekbones than at the eyebrows and jaws.
      • Elongated faces are almost the same width from forehead to jaw, which makes them look longer.

   3. Determine which hairstyle best suits your face type. To make your hair look the best way choose a hairstyle based on your face type.

      • Most haircuts suit oval faces, however, hairstyles that emphasize length can make the face appear elongated.
      • Square faces look best with hair length below the jaw line. The owners of such faces should especially avoid such haircuts in which the hair ends at the jawline, as this makes the face even more square. It is also necessary to avoid hairstyles with clear straight lines, for example, you should not use a bob haircut or even bangs. Side swept bangs and wavy or layered hair framing the face are a good choice in this case.
      • Triangular faces work well with short haircuts to balance a powerful jaw and add volume to the top of the head. If you prefer long hair, it is important that it is longer than the jawline, otherwise the face will appear too full at the bottom.
      • Heart-shaped faces look good with puffed chin-length haircuts (bob haircuts work very well with them). Owners of this type of face should avoid thick bangs and short haircuts, as this can make the face appear too massive at the top. Tight ponytails and other slicked back hairstyles can accentuate a small chin and should also be avoided.
      • Asymmetrical and layered haircuts work for round faces to help balance the width of the face. With this type of face, chin-length haircuts and even bangs can make the face look fuller, and the same goes for the center parting in the hairstyle. However, an offset parting and side swept bangs will look good!
      • Diamond-shaped faces look good with hairstyles that are quite full on the sides but not on the top. In other words, in this case, avoid high hairstyles. This type of face is suitable for bangs and face-framing puff haircuts. However, this requires avoiding the creation of central parting in the hairstyle.
      • Oval faces can appear elongated, so the hairstyle should break up the length of the face. However, avoid wearing too long hair. With this type of face, a bob haircut, puff haircut and straight bangs will look good.

   4. Take care of the health of your hair. Wash your hair as needed and use a shampoo and conditioner suitable for your hair type (e.g. color-treated, normal, oily hair and so on). Depending on the type of hair, you can wash them from once every two days to once a week. The drier the hair, the less often it needs to be washed.

   Part 3

   Applying makeup

   Learn how to do natural makeup. Application natural makeup means emphasizing those traits that you already possess. Availability natural makeup do not imply minimal use of cosmetics. You can also use foundation, blush, mascara, eye shadow and lipstick with it. .

   • Makeup can be used to make the skin smoother (using foundation or corrector), lash extensions (with mascara), visual elevation of the cheekbones (blush or contour correctors), and lip augmentation (lip liner and lipstick).
   • As an example, the application of the popular wet skin effect makeup requires the use of a large number cosmetics.
   • If you don't feel comfortable wearing makeup but want to improve the look of your skin, try starting with a tinted moisturizer or translucent powder. This will help improve the overall appearance of the skin without heavy makeup or oiliness.

   1. Use eye makeup to highlight your eyes. You can apply different colors of eyeliner and eyeshadow to make your eyes really stand out.

      • If you have Blue eyes, use natural tones such as coral and champagne. Dark smoky eyeliner can overshadow your eyes, so it's best to experiment with this at home before going out.
      • Gray or blue-gray eyes look good with dark and smoky shades of grey, blue and silver.
      • Green eyes look great with muted purples and shimmery browns.
      • Light brown or hazel green eyes will look good with metallic and pastel shades. Pale pink, muted copper and golden eye shadows go well with light brown eyes.
      • Brown eyes suit most shades and types of makeup. Look good with them neutral shades orange-pink and golden-bronze. For smoky makeup, you can add a little black eye shadow in the form of arrows on the outer corners of the eyes.
      • A popular smoky eye makeup involves mixing 2-3 tones of shadow on the eyelids to create a gradient transition of color (usually from dark to light in the direction from the eyelid to the eyebrows).

   2. Use lipstick. Lipstick is a great tool to highlight the lips and give your image more expressiveness. At the same time, red lipstick is one of the most popular. Everyone can use it. The secret lies in choosing the right shade of red that will suit your skin tone.

      Apply lip liner. Apply lip contour before lipstick for long lasting hold. contour pencil lip balm can also be used to reshape the lips, making them plumper or thinner, depending on what you need.

   3. Make sure your makeup is balanced. Dramatically bright eye makeup combined with equally dramatic bright lips is usually not recommended, as it can be too provocative. If, for example, you put smoky makeup on the eyes, then make the lips more neutral.

      • If you have used red lipstick, the rest of the makeup should be relatively calm. The classic combination is red lipstick and cat-eye makeup.
      • Similar rules apply to balancing hair color and makeup. For example, fiery red hair can limit the amount color options lipstick that suits you.

   4. Consider applying contour makeup. Contour makeup involves the use of dark and light shades. tonal means to visually change the appearance of your face. For example, with contour makeup, you can visually reduce the nose and highlight the cheekbones.

      • Mastering the technique of contour makeup takes some practice, but if you really don't like something about yourself, it's worth a try.

   5. Don't forget to wash off your makeup thoroughly. Cosmetics can irritate the skin and lead to breakouts. Thoroughly washing your face at the end of the day and removing any remaining makeup will prevent this from happening.

      • To avoid acne, choose cosmetics that do not clog pores. This will be separately stated on the packaging of the makeup product. However, even when using this cosmetic, rashes on the skin may appear.
      • If you make up your eyes a lot, then you may need to special agent to remove eye make-up or Coconut oil. With it, you can be guaranteed to completely remove makeup from the eyes before going to bed.

To change or not to change is not for us to decide, but for you.

But, if you decide to step on the slippery slope of betrayal, then even in this case, you need to do everything right.

When it comes to cheating on your girlfriend, there are so many different opinions: some guys think it's meaningless nonsense, some guys think it doesn't count if it happened in another city, and there are even those who think that this is the worst thing you can do. But for some reason, even those guys who think that this is a crime punishable by death are cheating no less than everyone else. It doesn't matter what you think, but if you are going to change, then it is still better to do it right, and for this you better read " The unwritten rules of cheating on your girlfriend».

Six unwritten rules for cheating!

Rule 1: No Local Chicks

If you want to go to the left, you must act as a paratrooper, that is, all operations must take place in "enemy" territory. You should never do this near your headquarters. For many great people, an affair with a maid cost a lot, just remember Iron Arnie. When it's time to turn left, the distance will never be too long - 30 km, 50 km, the farther the better. If you could find a girl living on the moon, that would be great. You don't want your fleeting passion thrown around your neck at the local mall, in front of your main girlfriend?

Rule 2: No real dates

Focus, you don't want to find another girl, you want to have SEX. The moment you start shopping for birthday presents and taking her to nightclubs, know that you've got two girls and that's what Hell looks like. Remember, when it comes to a fling, you should treat it like a bank robbery - you want to get in and out as quickly as possible and leave no evidence behind. Stay until morning - cross out, hugs - cross out; remember that you already have a girlfriend, and she will give you this and other romantic nonsense.

Rule 3: Don't cheat with the ugly ones

Remember that you can get caught, and you need to be sure that if you lose your main girl, then at least you can go to that flexible stripper you slept with. It's awful to see some dude lose his girlfriend who was a solid 5 because he cheated with someone for a weak 3.

Rule 4: Make sure she's a maniac in bed

What's the point of cheating just to get the same boring sex you're having with your girlfriend? Sex with your girlfriend is boring and you know it. On Valentine's Day, your girlfriend buys lingerie and thinks it's a gift... but if you just wrap the same butt you see every day in a new package, then why can't you pick up the bracelet that you gave a year ago for Christmas and donate it again? It's every guy's right to have the most bizarre, messy, crazy, amazing sex you've ever wanted to try, and if your significant other doesn't want to, find one that does. Therefore, your "side girl" must be a completely spoiled sex maniac.

Rule 5: Never give her your real phone number

Get a second phone, or a second card, and keep this "secret" thing hidden like a spy is a transmitter. Guys always make the mistake of saving text messages and when their girlfriend gets their hands on their phone, she will definitely find them and the carnage will begin. After you have chatted, immediately delete the messages. You must treat every photo or message as evidence of a crime, and consider your girlfriend Sherlock Holmes. You can guarantee that your photos will instantly get on her Vkontakte page. So when it comes to photos, you have to be like a yeti - every shot has to be out of focus, blurry and from a distance, so that there is no way to identify you.

Rule 6: Don't tell anyone

Don't tell anyone: brother, matchmaker, dad, classmate, work colleague, priest, bum, your imaginary friend - NOBODY needs to know, because they will tell at least one other person, and guess what happens. When some donkey tells this to his girlfriend, then she will undoubtedly tell everything to your girlfriend, and then you will surely understand why you can’t tell anyone!

Follow these rules and you'll be fine.

To change outwardly beyond recognition - the desire that every woman can suddenly visit is quite normal. Sometimes this is simply necessary in order to become more confident in your own attractiveness and feel like a real beauty.

You can radically change your appearance even at home, if you take into account all the recommendations of professional stylists and psychologists.

If a woman has something in her head, then it will be difficult to dissuade her. And assurances that she is already beautiful will not help, because periodically changing her appearance, style, makeup is natural need girls.

The reasons for such a decision can be very different: low self-esteem, falling in love, self-development, the desire to attract attention and become more popular.

To become a different person, you need to change not only externally, but also internally. If there is a great desire, then everything will definitely work out, because in our time there is different ways: fashion stores, beauty salons, gyms, personal growth courses.

Change in appearance - where to start?

In order for a girl to change beyond recognition, you must follow these recommendations:

Develop a specific plan for future action.

Describe in detail the goals that you want to achieve with your reincarnation.

Analyze what benefits will be derived from achieving the goal - will you become more beautiful, successful, popular?

Start small, maybe you should not immediately radically change your appearance.

Highlight a specific period of time for which you hope to achieve the desired result - a day, a week, a month?

Think carefully about your future image and decide for yourself what exactly you want to change in the first place.

To change beyond recognition externally and internally, it is enough to follow these recommendations:

• Start reading more, engage in self-development.

• Try to also change your character - become more responsive, patient, condescending and sweet.

• Change not only your hairstyle, but also your hair color.

• Join the gym and get in shape.

• Completely change the usual style - new clothes will give you additional joyful emotions.

• Try to look good every day, not just on special occasions.

• Learn how to apply makeup in a new way.

• Don't be afraid to experiment.

How to change your appearance at home

Unrecognizably changing your appearance for the better at home is a doable task that every adult can handle.

To begin with, review your entire wardrobe and accept the fact that you will have to get rid of many things.

Accumulating mountains of clothes is a bad habit, so throw out all the junk first.

You can completely change your hairstyle yourself - for this, just dye your hair. For example, if you are a brown-haired woman, you can become a redhead. You can go from brunette to blonde and vice versa.

Learn how to take care of yourself, regularly do manicures, all kinds of face masks, start eating right and doing exercises in the morning. Changes for the better will not keep you waiting.

The best way to change the appearance will be sports.

How to change your look in one day

There are ways that will help a girl transform beyond recognition in just one day.

In fact, you can become a completely different person very quickly and simply:

• Comb your hair to the other side, if it is smooth - use curlers or a curling iron, and make it wavy.

• Dramatically change your makeup technique - if you previously highlighted the eyes, not the lips, try doing the opposite.

• Use red lipstick.

• Change the color of eye shadow or eyeliner.

• If you used to always wear trousers or jeans, change them to a skirt or dress.

• Buy accessories that you have never used before.

If you try and do everything right, then every man will turn around after you.

Change in appearance in a week - where to start

To get started, make a detailed plan for yourself for the week and do each item indicated in it every day. To look good in just seven days, start with these measures:

• Learn to get up early every morning, drink a glass of water and immediately start exercising.

• Try to allocate time in such a way that you are constantly busy, and read every free minute.

• Schedule a diet for yourself for a week, eat regularly, give up harmful foods.

• Keep a diary and note in it all the changes - both external and internal.
• Become more disciplined.
• Dress nicely.

How to change your appearance in a month

How to change outwardly for the better in just one month - tips for a girl on how to become beautiful:

• Start running in the evenings.
• Sign up for a gym.
• Get yourself a new hobby.
• Sign up for courses (depending on your hobbies).
• Completely change your wardrobe.
• Don't be afraid to make new friends.
• A new prestigious job will help you feel more confident.
• Visit a beauty salon regularly.