Beautiful, long and well-groomed nails are rightfully considered an adornment of every young lady, along with a luxurious shock thick hair... However, the cornea of ​​the fingertips is constantly subject to "stress" and in order to grow the desired length, it is necessary to help them in every possible way.

Factors affecting the rate of nail growth

Undoubtedly, every beauty noticed that the growth rate of the marigold is not always the same. So in the summer it increases. And it will take from 4 months to six months to completely renew the nail plate.

One of the factors that negatively affects the rate of nail growth is pregnancy. The arrival of the menstrual cycle also does not have a positive effect on this process.

Increasing age is another reason for the poor condition of the cornea of ​​the fingers. Yes, and a person's experience of stressful situations adversely affects growth.

With growing marigolds, girls who are constantly on diets also have problems. The body does not receive the proper amount of substances that are so necessary for the excellent condition of not only the nail plates, but also the hair and skin.

Excessive addiction to nail polish also harms the well-being of nails. This is due to the fact that under a thick coating, the nail surface does not have the ability to contact and saturate with air. It is worth waiting 1-2 days before the next application of varnish so that the marigolds receive the required amount of oxygen.

Also among the enemies of the horny cover is the biting of nails by their owners. The appearance, of course, inexorably suffers from this, but such a bad habit provokes their growth, as it causes a strong blood flow to them.

What foods should you include in your diet?

First of all, on the growth rate, strength and healthy appearance this part of the body is affected by a proper and balanced diet. You must include in your diet:

How to grow nails in a week using trays

Various baths are capable of helping the nail plate grow and grow stronger.

Masks for fast nail growth

Masks also have a beneficial effect on the growth rate of marigolds. There are a huge number of their varieties, but the most effective are:

• peppery cream. 5 g of red pepper should be diluted in 20 drops of water, preferably boiled. Then add 1 tsp. hand creams with nourishing properties. We heat the thoroughly mixed mask with a water bath and apply the warm mixture to the nail plates. Leave it on the nails for 15 minutes once a week;
• iodized salt mask. ½ tbsp. water we supplement with 20-25 g of salt (sea). Combine the solution with 3-5 drops of iodine and mix abundantly. The resulting mixture is carefully rubbed into the cornea of ​​the fingers several times a day.

Cosmetics

Means of a cosmetic nature must be bought in pharmacies, so you can be sure of their useful compositions. One of the most best products to increase the growth of marigolds is a medicinal varnish.

Such a coating in its composition contains many useful components that will not only provide fast growth the nail plate, but also give it the necessary care. The most effective remedy from a series of such products is the Smart Enamel stimulator. They need to lubricate their nails daily to get the desired effect.

"Star Rain" is also a wonderful remedy. This nail plate growth accelerator contains silicon. And the care product "Maximum Growth" will prevent exfoliation and restore the horny cover, thanks to the silk proteins in its composition.

Another wonderful remedy is “Clinic nail”. It is enriched with peptides, calcium chloride and a vitamin cocktail. This coating serves as a kind of protective barrier against brittle marigolds.

Most importantly, remember that it is important to apply any product to cleaned nail plates without varnish or other coating.

How to grow long nails in a week: paraffin therapy

Paraffin therapy is salvation not only for marigolds, but also for hands. Of course, this procedure will take a little longer than the ones listed above.

But, you must admit, for yourself, your beloved half an hour or an hour is not at all a pity if it concerns your own beauty and grooming. First of all, you need to get good quality paraffin wax. Pharmacies, specialty stores or beauty salons are perfect for this.

Often times, this component is conveniently packaged in portions that are great for a one-off procedure. Be warned, candle wax is not at all suitable for this case.

And it makes no sense to constantly use the same already melted product, since after the first time it already loses its properties. How to prepare this miracle remedy?

First of all, solid paraffin should be decomposed into a ceramic container and melted in a steam bath to a liquid state. While the ingredient is being heated, you should prepare your hands. To do this, we clean the surface of the skin with a scrub, then blot it with a towel and apply a nourishing cream with a thin layer.

We also prepare the necessary components, which are 2 ordinary T-shirt bags and a pair of gloves. Then we dip our hands in melted paraffin (do not be afraid, this product will melt at 60 ° C, so we will do without burns).

We wait 2 seconds and take out. When the first layer dries up a little, repeat the manipulation. After 5-6 procedures, the surface of the hands will be covered with a thick layer of the product.

We wrap the limbs with plastic and put on gloves (kitchen gloves are also suitable). After half an hour, we take our hands out of the clothes, remove the bags and exfoliate the paraffin wax. Wipe the skin with a damp towel and grease it liberally with cream.

How to quickly grow nails in 1 week with massage

Another effective method to increase the growth rate of marigolds is massage. This procedure improves blood circulation, as a result of which the cornea is endowed with a large amount of nutrients.

Before starting the massage, it is important to rid the nails of varnish and massage with a soft brush along the cuticle and plate, 5-10 minutes a day is enough.

Then we lubricate the massaged areas with cream. The daily repetition of such a procedure will have a positive effect on the appearance and length of the marigolds.

If your work or hobby is related to musical instruments, a computer keyboard, then the nail plate is already receiving a massage without your participation. Repetition of this manipulation at home complements the effect.

But it is worth remembering that from an overabundance of this procedure, the stratum corneum receives excessive loads, which can lead to its wrapping.

Folk remedies

Of course, not everyone has the desire and ability to spend material funds for the acquisition cosmetics or products that are intended solely for nail care. In this case, folk recipes are also perfect. How to grow nails in a week at home:

How to grow nails in 2 weeks: pharmaceutical preparations

V modern world pharmacies are simply overflowing with various drugs that are designed to care and increase the growth of marigolds. Among all this variety, the 3 most effective can be distinguished:

1. "Calcium plus" - vitamins that have a beneficial effect not only on increasing the growth of the nail plate, but also on the condition of the hair;
2. "Smart enamel" - a complex for caring for marigolds;
3. Blend of vitamins A and B.

How to use these products? It's simple - according to the instructions.

Basic rules for nail care

1. Acetone in nail polish remover is one of the biggest enemies of your nails. Therefore, when purchasing this product, you should give your preference to products with moisturizers (vitamin E or aloe);
2. We recommend dyeing marigolds no more than 1 time a week;
3. Take the time to visit salons that provide manicure services;
4. Nail rollers are not the part skin around the nails to be trimmed. They serve as a kind of protection against infections.

Are you an ardent fan of extended nails? Alas, such decoration has a very negative effect on the health of the stratum corneum.

But since you cannot deny yourself such pleasure, we advise you to remove the acrylic or gel layer before each correction and allow the nail plate to be saturated with oxygen in full for a week.

When choosing a varnish, give your preference to beige, nude and light shades. On such colors, minor chips and scratches will not be so noticeable, which means that repainting can be postponed for a couple of days and the nails will not come into contact with acetone as often.

Some more useful tips on growing nails - in the next video.

What needs to be done so that the nails grow faster, because with beautiful long nails a girl always feels more confident and looks well-groomed. But for many, it is difficult to grow nails of the required length. In order for the nails to grow faster, you need to carry out constant procedures and then you will get an excellent result. It is necessary to make special baths so that the nails grow back faster. And also - to know some secrets, which read on.

Nail bath recipes?

Warm water - 0.5 liters; salt - 2 tablespoons; iodine - 10 drops. Keep your hands in this solution for 15 minutes. This procedure is very useful, the nails will grow faster and also harden well.

Warm water - 1 glass; soda - 1 tbsp. A spoon; iodine - 5 drops (optional. This procedure should be done for 15 minutes. After you finish the procedure, smear your hands with cream or even better if you have olive oil. Three times a week will be enough for such a bath.

An oil bath is perfect for nail growth. You need to take a basic oil, such as castor, olive or almond, if there are no such oils, then you can use sunflower oil. Heat the oil, add glycerin and 3 drops of iodine. Dip your fingertips in this solution for 20 minutes, then blot your hands with a towel or napkin. With such a bath, your nails will not only grow faster, they will become shiny and strong.

Two glasses of warm water for 20 grams of sea salt, you can add a little iodine. Keep your hands in this solution for 15 minutes, then grease with cream. Making such a bath will be enough three times in Week.

You will achieve excellent results if you do these baths with some of the tips that are written below.

Secrets of beautiful nails?

Use lemon juice after the bath, it strengthens the structure of the nail. Apply the cream to your hands after applying lemon juice to your nails. To grow long nails it is necessary to prevent their foliation. Massage regularly in the cuticle area. This massage will improve blood circulation in the cuticle area. Massage is best done with olive oil, or even better with almond oil. Only if the oil is not at hand, then use a regular nourishing hand cream.

There is one more secret that you most likely do not know about. Only if you type a lot on the keyboard, or play the piano, then the blood rushes to the nails and therefore the nails grow much faster and stop exfoliating.

How to eat?

With all the procedures, you also need to eat right. Thus, if you notice that your nails have stopped growing or are growing very slowly, the body lacks calcium. Include milk, cottage cheese, sea fish, as well as berries and fruits in your diet. It is worth considering taking vitamins with a high calcium content. It must be remembered that while taking calcium, you need to increase physical activity for its proper absorption.

Correct manicure, the condition of your nails also depends on this. An illiterate manicure will cause a lot of problems: burrs, brittleness, lamination. Such troubles can be avoided if you follow the advice:

Trim your nails 2 times a week;
File nails directly to the baths and procedures in a dry state;
Metal files spoil nails, it is worth giving them up;
File your nails in one direction;
The cuticle must first be softened. special means, and then push back with an orange stick;
When applying dark nail polish, apply the first coat transparent varnish otherwise the nails may turn yellow.

How to make nails grow faster at home. What to do to grow nails faster

What you need to accelerate nail growth

A little sea salt, a supply of cosmetic or regular beeswax, almond and olive oil, lemon juice and iodine.

How to make nails grow with folk recipes

1. Pour warm water into a small container and dissolve sea salt in it in a ratio of 100 g / 1 l. Let sit for about 15 minutes. Microelements, which are so rich in sea salt, help to strengthen nails and accelerate their growth. This procedure can be repeated every day. However, if you are short on time, you can do it once every two days.
2. Beeswax must be melted in a water bath and then immersed in it. Then cool the wax with running water and put on fine cotton gloves on your hands. So wear gloves and go to bed. This procedure, also called paraffin therapy, helps to normalize blood circulation, strengthen nails and promote their growth.
3. To help your nails grow faster, mix equal parts almond oil and olive oil. Add a little iodine and 1 teaspoon lemon juice there. The mixture must be mixed well and applied. The duration of the procedure is about 15 minutes. Then wash your hands with cold water.
4. A special treated varnish, which can be purchased at a pharmacy or a specialized store, is good for the growth of nails. The composition of such a varnish is selected in a special way in order to strengthen the nail and accelerate its growth. varnish should be applied once every 2 days. When removing medicated varnish, use a liquid that does not contain acetone.
5. Diversify your diet with foods that contain a large number of vitamins and minerals, or purchase a special complex at the pharmacy.
6. All fresh vegetables or fruits, meat, and fish are all healthy. A lot of calcium, on which the strength of nails depends, is also found in dairy products, however, calcium is absorbed by the body only with the simultaneous use of vitamin D. It can be purchased at the pharmacy, or you can use fatty fish if you do not want to drink fish oil. In addition, calcium contributes to the strength of all bones in the skeleton.

In order to grow long nails, it is not enough to stimulate their growth. The growth rate of the nail plate is, on average, 3-4 mm per month, which means that in a couple of months it is quite possible to achieve your goal. Difficulties are usually associated not with the growth rate, but with fragility, because of which you constantly have to shorten all the claws. In order for a manicure to attract admiring glances, you need to act in a complex way:

• Local strengthening is all kinds of creams, masks and baths that make the nail plate less brittle and resistant to delamination.

• General strengthening, which ensures the delivery of all essential nutrients, trace elements and vitamins to the nail. This category includes diet correction and selection of multivitamin preparations

• Stimulation of growth - aimed at enhancing local microcirculation of blood, so that the beneficial substances present in it are delivered to the growth zone. Massages and irritating substances that cause vasodilation will help to quickly grow nails.

• Gentle manicure, preventing damage and subsequent delamination of the regrown edge, as well as injury to the nail matrix.

photo from the site http://ivona.bigmir.net

Even the most powerful techniques cannot make a difference with a single use. You can see some results almost immediately, but you will be able to fully assess the effectiveness after 3-4 weeks. To obtain the maximum effect, one should act in a complex manner, using the entire possible arsenal of techniques, and applying them regularly.

What you need to do to make your nails grow in 2 days. How to make nails longer in a day?

Nails are keratinized cells that have fused together to form a plate. Whether we like it or not, the human body functions according to certain laws and in this case it is not possible to artificially accelerate the formation of keratinized cells. Therefore, physiologists answer the question of how to quickly grow nails at home in 1 day with only a silent smile. But not everything is so hopeless. If you can't wait a second or two, and a perfect manicure is needed tomorrow, there are several proven ways to increase the length of the nail, at least visually:

• Trim manicure

V Lately the standard cuticle removal procedure has been replaced by a more gentle option - a European manicure. Craftsmen who give preference to this fashionable trend, before painting the nail, only push away the excess skin with a wooden stick. But if you have short nails, such a manicure is not best idea... How to make nails long in 1 day? Cutting the cuticle deeply will increase the area of ​​the nail bed, which means the nails will appear longer.

• Giving the nail an oval shape

If you did not have time to grow claws, then you can hide this flaw by making the shape of the nail oval. Square and trapezoidal nails always seem shorter than they really are. In addition, short oval marigolds are the manicure trend of this year.

• Light shades of varnishes and vertical patterns

Flashy colors, complex patterns, rhinestones, stones and other decorations - it is better not to use all this in manicure on short nails, preferring calm pastel shades. If the manicure is in nude style seems too boring to you, you can highlight several fingers with an unpretentious pattern. And remember: horizontal stripes always visually shorten the nail, while vertical accents will visually add a few millimeters of length.

Video HOW TO GROW LONG NAILS PER WEEK + RINA competition

What to do to grow nails faster at home. How to speed up nail growth

1. On average, the plate grows 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. It is not enough just to stimulate growth; it is necessary to approach the issue in a comprehensive manner.
2. Review your diet first. Include nuts, butter, and vegetable oil, fish, meat, eggs, other foods with calcium. Lean on milk, drink more water.
3. Massage your hands, particularly your fingers, to increase blood circulation in the area. It is known that nails grow faster from simple hand manipulations: writing, printing on a PC, etc.
4. Do not neglect local fortifications. It refers to the use of trays and masks for nails. Buy a colorless varnish "Smart Enamel" from the pharmacy, aimed at accelerating the growth of nails in 14 days.
5. For the body, including the nail plates, it will be useful to take poly vitamin complexes like "Alphabet". Take vitamins once a year according to the instructions. Fish oil will not be superfluous.
6. A gentle manicure will also help accelerate growth. Learning how to use a file and scissors correctly will prevent delamination of the plates and mechanical damage that leads to brittleness.
7. All of the above simple recommendations do not tolerate chaotic use. Only by acting comprehensively can you achieve results within the next 30-60 days.

There are many people who want to make their wish come true in 1 day. In fact, you can really achieve the fulfillment of what you want in the shortest possible time, if you make some effort.

Instructions

For a wish to come true in 1 day, it must be very strong and motivate you so much that you will not find a place for yourself until it comes true. There is even a special visualization technique, when a person continuously imagines that he has already achieved what he wants, for example, he drives the car of his dreams, is in a relationship with a girl with whom he is in love, etc. Some people believe that thoughts have a real basis, and the universe is capable of obeying a person and giving him what he wants.

If you want to make your wish come true in one day, try to make your dreams come true. For example, a girl may want a young man she likes to pay attention to her, but a person with financial difficulties may want a much anticipated source of income. Thus, first of all, it is important not just to want something, but to set a definite and achievable goal for yourself.

Do not expect a miracle and the desire to come true in one day by itself. First of all, think about what actions on your part would lead to the fastest achievement of the goal. For example, if you turn to the examples already given, a girl can do just one thing that will make young man pay attention to her and even admire her. It can be a beautiful photo or video, a poem or song of your own composition, posted on the Internet. And sometimes, to express your feelings, you just need to muster the courage and call or write to someone you like. A person who dreams of making money may well post his detailed resume on the Internet in one day, view the methods of earning available to him both on the Internet and in his city, and this will also bring certain results.

Put together all your knowledge and skills that will help you quickly achieve what you want. These might be tips successful people, friends and relatives, colleagues or teachers at school and institute, etc. Over the course of his life, a person accumulates just a huge store of knowledge, and if you constantly organize them and try to apply them in suitable situations, you will practically not have unattainable goals.

It is important not to despair and not give up, even if it seems that the desired will not come true so quickly. If you put in even the smallest effort and take effective action, you will still be able to get at least minimally close to achieving your goal, even in one day. And if you continue to move in the right direction over and over again, the final result will not be long in coming.

Useful advice

Try to make the simplest and most feasible desire come true first. This will help you figure out how to properly manage your aspirations and direct them in the right direction. A quickly achievable goal will motivate you to implement more difficult ones.

Beautiful, long and well-groomed nails are rightfully considered an adornment of every young lady, along with a luxurious shock of thick hair. However, the cornea of ​​the fingertips is constantly subject to "stress" and in order to grow the desired length, it is necessary to help them in every possible way.

Factors affecting the rate of nail growth

Undoubtedly, every beauty noticed that the growth rate of the marigold is not always the same. So in the summer it increases. And it will take from 4 months to six months to completely renew the nail plate.

One of the factors that negatively affects the rate of nail growth is pregnancy. The arrival of the menstrual cycle also does not have a positive effect on this process.

Increasing age is another reason for the poor condition of the cornea of ​​the fingers. Yes, and a person's experience of stressful situations adversely affects growth.

With growing marigolds, girls who are constantly on diets also have problems. The body does not receive the proper amount of substances that are so necessary for the excellent condition of not only the nail plates, but also the hair and skin.

Excessive addiction to nail polish also harms the well-being of nails. This is due to the fact that under a thick coating, the nail surface does not have the ability to contact and saturate with air. It is worth waiting 1-2 days before the next application of varnish so that the marigolds receive the required amount of oxygen.

Also among the enemies of the horny cover is the biting of nails by their owners. The appearance, of course, inexorably suffers from this, but such a bad habit provokes their growth, as it causes a strong blood flow to them.

What foods should you include in your diet?

First of all, proper and balanced nutrition affects the growth rate, strength and healthy appearance of this part of the body. You must include in your diet:

Today, naturalness is in vogue, which means that many women are trying to grow their own hair, eyebrows and eyelashes. This also applies to nails, but, as a rule, after building up, frequent use of cheap varnishes, etc. they start to grow very slowly. So what can be done? What to do to make nails grow faster and become stronger?

There are many recipes traditional medicine to strengthen and accelerate the growth of nails. But a series of one series of rules, without which they will not be effective. And what kind of rules we are talking about, you will now find out.

Nutrition is the key to healthy and strong nails!

What to do to make nails grow faster? Pay attention to your diet! Yes Yes. It is he who can cause peeling and brittle nails. If you constantly eat high-calorie and cholesterol foods, then this can cause circulatory disorders, as a result of which the nails do not receive the required amount of nutrients.

In addition, with improper nutrition, all those vitamins and minerals that enter the body along with food are absorbed only by half. And this, undoubtedly, affects the condition of not only nails, but also skin and hair.

Therefore, you need to revise your diet and remove from it all "harmful" foods, or at least minimize their use. If you cannot provide your body with vitamins and minerals in full due to nutrition, then you should start taking vitamin complexes.

Today pharmacies have vitamins that are specially formulated for women. They contribute to the normalization of blood circulation and metabolism, as a result of which a woman's appearance improves, and her hair and nails begin to grow much faster.

Take a comprehensive examination!

If we talk about what needs to be done so that nails grow faster, then we must not lose sight of the fact that their poor growth may be due to the development of any chronic diseases, for example, diabetes mellitus. With this disease, blood flow is disturbed, as a result of which the condition of the nails deteriorates greatly. They become thin and break off constantly.

In addition, poor nail growth can also be associated with the development of dermatological conditions, which include eczema, dermatitis, psoriasis, and others. Therefore, before taking any measures to strengthen and accelerate the growth of nails, it is necessary to undergo an examination in any clinic to identify pathologies. And if they are identified, you should complete the full course of treatment. Otherwise, all your actions will not lead to the desired result.

Do your manicure correctly!

Quite often, nails become brittle and peeling due to improper manicure. At the same time, wavy or longitudinal lines can be observed on their surface, which confirms the trauma of the nail plates during the procedure.

If poor nail growth is due precisely to poor-quality manicure, change your master. If this procedure if you are doing it yourself, then you should remember all the rules for carrying out a manicure at home.

Soak your nails regularly!

What should be done to grow legs? Of course, do heat baths! They are considered to be the most effective. First, exposure to warm water leads to increased microcirculation in the periungual ridges, which allows the nails to be supplied with nutrients. And secondly, the ingredients used to prepare the bath contribute to the saturation of the nail plates with vitamins and minerals, which leads to their strengthening and good growth.

You can make nail baths with a wide variety of ingredients. But if you have thin and brittle nails, then you should do a lemon juice bath. There are several options here. The first one without preliminary preparation of the bath - you need to take a lemon, cut it in half and stick your nails into its pulp for 10-15 minutes. The second method requires, in addition to lemon juice, the use of other ingredients - you need to take a liter of warm water, stir a spoonful of sea salt in it and add the freshly squeezed juice of half a lemon.

Oil baths are also good for strengthening and accelerating the growth of nails. You can cook them from various oils. Ideal in this regard are olive, sea buckthorn, almond and Castor oil... They are heated in the amount of ½ cup in a water bath and the fingertips are dipped directly into the oil for 15-20 minutes.

For efficiency, it is recommended to make a mixture based on base and essential oils... You can mix olive and sea ​​buckthorn oil in equal amounts and add essential oils of lemon, lavender and juniper to them (literally 2-3 drops of each). Such baths should be done at least 2 times a week.

Massage your nails every day!

Nail massage - the most effective remedy to improve nail growth. It is recommended to do it every day. To do this, take any oil, apply it in small amount on the nails and begin to rub in light circular movements, not bypassing the cuticle and soft tissue located near the nails.

Massage improves microcirculation, and oils saturate nails useful substances and moisturizing them. If you do massage every day for several weeks, then the result will not be long in coming.

Use medicated varnishes instead of regular varnishes!

What needs to be done to make nails grow faster? Stop using conventional varnishes! They contain harmful substances that lead to the destruction of the nail plates, their foliation and fragility.

Instead, start using medicated varnishes that stimulate nail growth. They can be purchased at any pharmacy. They cost about 100-150 rubles. They are recommended to cover nails every day in several layers. In this case, to remove the varnish, you must use a liquid without acetone. It is very important. After all, acetone acts on nails in the same way as cheap varnishes. It dissolves the nail plates, making them thin and brittle.

Do not forget to make various firming masks for nails. They also help accelerate their growth. If you apply all the above recommendations in practice, then after a week you will notice that your marigolds have become strong, healthy and have begun to grow well. And in a week you will already be able to show off your long and beautiful nails!

Video on ways to quickly grow nails

It is important for girls and women to have neat, well-groomed nails. And many of them wish to have beautiful long marigolds that others could admire. Consider in the article the main provisions on the correct and effective care behind the nails.

Factors that have a beneficial effect on nail growth

In order to improve the condition of the nail plates, it is not enough to use only products for external use. Proper nutrition is the key to a healthy state of your entire body. To fill it with useful trace elements, you need to consume more useful products, drink water and refuse fast food and baked goods.

Plays an important role in the health of nails proper care followed by. It means

• proper taking care of the nail plate and cuticles;
• resting your nails from decorative varnishes and feeding them with masks and trays;
• the content of their instruments manicure care clean and their disinfection before each new use.

Age-related changes, improper metabolism and external care, bad habits, diseases have a negative effect on the nails. of cardio-vascular system, which leads to poor nutrition of the nail tissue.

Vitamins for healthy nails

The good condition of the marigolds depends on the quality of the vitamins obtained. Therefore, you need to revise your usual diet and try to add more foods that contain the nutrients necessary for nail growth.

Vitamins and minerals	Where is contained	Benefit
A	Eggs, butter, cow's liver, peach, carrots	It is the main building material of nails, contributes to their rapid growth.
V	Cereals, eggs, milk, herbs	Strengthens growth, strengthens
WITH	Currants, citrus fruits, gooseberries	Prevents flaking and brittleness
E	Greens, eggs, butter and vegetable oils	Improves blood circulation, which helps nails grow faster
Calcium	Dairy products, herbs	Strengthens nails, makes them elastic, protects against delamination, cracks
Zinc	Bananas, goat milk	Helps in cell regeneration, stimulates growth
Iron	Pomegranate, rose hips, apple, buckwheat, red meat	Prevents fragility and fragility of the nail plate

The effect of vitamins and trace elements on nail growth

To quickly restore the damaged surface of the nails, you can use special vitamin complexes. They already contain all the necessary substances for the healing of nail tissue.

The result after the start of the use of vitamin complexes will not be long in coming. The condition and appearance of not only nails, but hair and skin will improve, because the complex has a positive effect on all organs.

Recipes for growing nails

To lengthen a strong nail plate, you should use different masks, trays and products for use at home. They have a gentle effect on tissues, improve blood circulation, which ensures better nail growth. For fast growing it is worth using salon procedures, which in one session will allow you to become the owner of a long, well-groomed manicure.

Nutrient baths

With the help of trays, it is possible to achieve good results in short time... And a wide selection of folk recipes allows you to experiment and choose the one that suits you.

A salt bath also has a beneficial effect on nail growth:

Grooming masks

Each girl has her own recipe for a useful mask for nails, watch the video of the process of making a homemade mask from the simplest ingredients - iodine, lemon juice and olive oil:

This effective method to improve the growth of marigolds. Melt natural wax or cosmetic paraffin in a steam bath and submerge your fingertips. Remove them quickly and dip them in cold water. The hardened wax on your fingertips, which creates a kind of cap, hold it overnight.

For comfort, wear cotton gloves. In the morning, the wax is carefully removed. In order to permanently strengthen and improve nail growth, do the procedure regularly twice a week for about 4-6 weeks:

Professional growth accelerators for nails

For nails to grow faster, you need give them correct shape ... The most suitable is slightly rounded. It is comfortable and natural for nails. Also get rid of the burrs, which also look ugly. Find a quality fine-grained plastic or glass nail file. Do not take metal: it can cause nail delamination.

Exists special preparations to enhance the growth of marigolds. They are composed of vitamins and natural essential oils. They are applied 3-4 times a day on the entire surface of the nail plate. The effect is noticeable by the end of the week. One of the well-known means for increasing the intensity of nail growth is preparations from the Smart Enamel brand. They moisturize and strengthen the surface of the plate and accelerate its growth.

You should always take care of your hands and take care of them. It is worth sticking to these important rules, and you will not have problems with pens and marigolds:

• use moisturizing nourishing creams every day;
• do housework (cleaning or washing dishes) only with rubber gloves. Don't let the chemicals eat away delicate skin your hands;
• protect handles from frost: be sure to wear gloves;
• give your nails a two to three week rest from any decorative varnish;
• use a gentle, acetone-free liquid - remove the varnish with it.

Proper nutrition and careful care will help you get new beautiful and long marigolds. There are many professional ways and home care recipes for nail plates, and each girl can choose the procedure that suits her.

What needs to be done so that nails grow faster, because with a beautiful and long manicure, a girl always feels more confident and looks well-groomed. But many find it difficult to grow them to the desired length. To make them grow faster, you need to carry out constant procedures and then you will get excellent results. It is necessary to make special baths and more - to know some secrets, which read on.

Nail bath recipes

1. Warm water - 0.5 liters; salt - 2 tablespoons; iodine - 10 drops. Keep your hands in this solution for 15 minutes. This procedure is very useful, the nails will grow faster and also harden well.
2. Warm water - 1 glass; soda - 1 tbsp. a spoon; iodine - 5 drops (optional). Do this procedure for 15 minutes. After you finish the procedure, spread your hands with a cream or even better if you have olive oil. Three times a week will be enough for such a bath.
3. An oil bath is perfect. You need to take a basic oil, such as castor, olive or almond, if there are no such oils, then you can use sunflower. Heat the oil, add glycerin and 3 drops of iodine. Dip your fingertips in this solution for 20 minutes, then blot your hands with a towel or napkin. With such a bath, your nails will not only grow faster, they will become shiny and strong.
4. Two glasses of warm water for 20 grams of sea salt, you can add a little iodine. Keep your hands in this solution for 15 minutes, then grease with cream. It will be enough to do such a bath three times a week.

You will achieve excellent results if you do these baths with some of the tips that are written below.

Secrets of beautiful nails

Use lemon juice after the bath, it strengthens the structure of the nail. Apply the cream to your hands after applying lemon juice to your nails.

To have beautiful manicure, foliation must be prevented. Massage the cuticle areas regularly. It will improve blood circulation .. Massage is best done with olive oil, or even better with almond oil. If oil is not on hand, use a regular nourishing hand cream.

There is one more secret that you most likely do not know about. If you type a lot on the keyboard, or play the piano, then the blood rushes to the nails and therefore they grow much faster and stop exfoliating.

How to eat

With all the procedures, you also need to eat right. If you notice that your nails have stopped growing or are growing very slowly, your body lacks calcium. Include milk, cottage cheese, sea fish, as well as berries and fruits in your diet. It is worth considering taking vitamins with a high calcium content. It must be remembered that while taking calcium, you need to increase physical activity for its proper absorption.

Correct manicure, the condition of your nails also depends on this. Illiterately done will cause a lot of problems: burrs, brittleness, lamination. Such troubles can be avoided if you follow the advice:

• trim your nails 2 times a week;
• file them directly to the baths and procedures in a dry state;
• metal files spoil the structures of the plates, it is worth abandoning them;
• file in one direction;
• for a start, the cuticle must be softened with special means, and then pushed back with an orange stick;
• when applying dark varnish, apply the first layer with transparent varnish, otherwise the nails may turn yellow from the pigment.