Almost every woman can be attributed to a special religion called “pohudaism” from the word “lose weight”. This is not taught, it is embedded inside - the female inside is in itself an imperious being, but prone to self-criticism. And such classes to study oneself beloved often result in dissatisfaction with one's figure, appearance, hip size, etc. Instead of grueling diets, girls prefer sports, but what is the most effective sport for losing weight?

There are athletics, swimming, bodybuilding, yoga, tennis, equestrian sports, after all. But you need something between strength training, endurance training, and having a paddle that is not difficult, but not boring, like ballerinas or gymnasts. Just a little bit - the plasticity of the body, rhythm, endurance, artistry, the study of some shortcomings and their elimination, and in general - so that everything still loses weight, but you can eat.

So you woke up again and went to the mirror (as 99% of all women do), saw your waist, looked at your hips, ankles, calves and ... oh, God! You saw a fold on the priest, from which "ears" stick out. And the hip bones also disappeared from visibility, the buttocks sagged ... We need to tighten them; no, you need to swap the priests. No, you need to drive fat from your knees.

And now your brain is trying to process all this, frantically going through the possible options to achieve everything at once, and quickly, while not denying yourself food and other pleasures. You catch yourself thinking that there are universal professions, the same positions, and, accordingly, a method for dealing with extra pounds. Yes you are right! Only, shh... There are several of these sports, and you will have to choose the most suitable for your pace of life.

In shaping, perseverance is needed in order to do a repetitive set of exercises in one place. You will be accompanied by amazing music of three chords, and an always smiling woman with a microphone will dance in front of your nose, counting every step, movement ... It's boring. Here yoga is yes, an art that can only be subject to the gurus of the rulers of your body, because they are representatives of an intangible spiritual organization, where every cell of the body grows thin at the thought of it.

These are the words you will hear in the gym when you buy a subscription for a year in advance, and the meaning of what you have done will lose itself after the first workout. In addition, yoga is good for those who are on a rigid and low-carb diet, in which the body does not need a lot of energy and calories, there is no need to store fat in case of a sharp increase in the length of the day of classes. You can lose weight from 5 to 12 kg! But such figures are achievable only after a year of persistent sleepy training.

It's great to go outside at 6 in the morning, where there are no cars yet, and the air is clean, to run a couple of kilometers to your favorite songs. But if you have a split personality, and the other half of your brain is still sleeping in the morning, but involuntarily wakes up from hitting the head with the remote control with the words “kill the mutiki”, then running will not suit you. This sport loves time. But there are alternatives:

• Running in place;
• jumping rope;
• Classes on a bicycle simulator;
• Step with a stand.

All of the above can be done at home. The active movement of the body is accompanied by the contraction of all muscles. In other words, you run, there is an effect on adipose, muscle tissue and secretion. For 1 hour of jogging, you can lose up to 550 kcal if you eat 5-6 times a day.

The paradox is in another fact - the more and more often you run, the fewer meals you should have per day. With frequent meals, the body receives small portions of carbohydrates, consuming them throughout the day. With frequent physical exertion, energy consumption increases, affecting the available reserves. If you exceed the limit, then the body will accumulate fat from “fright”.

If you notice, a woman loses weight when she eats normally, and does not exhaust herself with diets, after which she recovers. After all, the body also knows how to think ahead. Do you eat three times a day? Okay. If you don't get better, that's great. Add sports and music. Some endurance exercises may contain power loads - push-ups, body pulls, handstands with abdominal tension, etc.

The usefulness of compatibility is that endurance exercises make you a stronger and longer-playing player in time. You can download the press for 2 minutes today, and 3.5 minutes tomorrow. By adding strength training, you train your muscles. If the latter are done for a while, which is typical of the first complex, then the efficiency of a simple pumping of the press is doubled.

A sample weekly program that will help strengthen the muscles of the pelvis, abdomen and back

Lunges to the side - alternately do lunges on the left and right legs, bending them at the knees until they form right angle. The back remains straight. If you have never done this before, limit yourself to 5 lunges on each leg, otherwise the next two days will seem like hell to you.

Lie on your side, emphasis on the elbow. The feet are placed parallel to each other. To cool music, raise your hip, tearing it off the floor, as high as possible. Returning to the starting position, the thigh should not touch the floor. So you train the muscles of the thigh, back, arms, chest, buttocks and neck.

Shake the press 15 times. Roll onto your stomach and arch your back for 5 seconds. Push up from the floor 10 times. Roll over on your back and repeat the complex. Only now note the time, and do it in 40-45 seconds. This is a strength endurance exercise.

Repeating three complexes, you can lose 3-4 kilograms per week, if you do not go on a diet! At the same time, drinking a lot of water is not recommended.

You will say that football is generally a game, not sports activity. And sports dancing - how can you call it a sport, and even a pair ballroom? Well, look, I saw the legs of football players or dancers - inflated, every muscle is visible. And the ladies who do yoga - have you seen cubes on their stomachs? If you saw it, then this is an athlete who did not take place as a bodybuilder, but actively promotes pumping cubes.

Sports dancing is not only feminine look sports. Many men leave football for dancing not only because of beautiful partners, but also because of the good statistics of the classes themselves and how they affect the human body.

An experiment was conducted at Harvard University, taking a dancer and a football player. They were given 5 tasks:

• For endurance - the dancer and the football player had to be in motion for as long as possible.
• On the speed of reaction - the participants in the experiment were offered to play the outdoor piano, stepping on the keys that caught fire.
• On the perception of the rhythm - the participants included music and extraneous noise. It was necessary to determine the beat.
• As a reminder, the participants had to start and continue moving to music that they did not hear, but not to lose the rhythm when it was turned on again.
• For plasticity - a test for stretching and the strength of the push from the floor (long jump).

According to the latest scientists, the dancer performed his program 48% better than the football player. From this it follows that when doing sports dancing (even without a partner), the body spends about 2300 kcal, and a football player - 1280 kcal. According to experts, sports dancing, as a sport, is the most effective for weight loss without diets. In this case, the weight in 98% of cases did not return.

This type of edged weapons, like brass knuckles, is known to everyone. But mankind has also invented another non-firearm weapon, which in fights turns out to be very effective and can cause serious damage to the enemy. We have collected the top ten most effective edged weapons, which are best encountered only in museum collections.

Pata

Pata is a weapon invented in India. Initially used by the ancient Maratha warrior caste, the weapon later spread throughout much of India. In essence, it was a sword attached to a plate glove, but, unlike an ordinary glove, such a weapon protected the arm up to the elbow. Since the whole structure from the tip of the sword to the elbow was solid, the Maratha warriors were not able to move their wrist, so all movement had to come from the elbow. It is believed that such weapons were more often used by riders.

Cestus

Boxing in Rome was often deadly, as Roman boxers wore cestus on their hands. It was a type of glove that was most often made from strips of leather covered with metal. Although gladiators often fought to the death, fighters were sometimes able to surrender and even agree to a brief truce to rest. Roman boxing was a very brutal sport, with even the winner often left mutilated.

Santenso

A simple but effective weapon used by the samurai, the santensu was a pocket iron rod that was usually fitted with a ring attached to the center. The middle finger was threaded into the ring, and the rod was squeezed in the palm of your hand. Perhaps because of its simplicity, santense was easily adaptable to a particular user. The ring could be equipped with spikes to add extra striking power to the blow. Some santense were fitted with long spikes instead of rings for this purpose. Such santense were used more for murder, and not for self-defense.

Turkana finger knife

The nomadic Turkana tribe, as well as a number of neighboring communities, used this item both in everyday life and as a weapon. Finger knives, which were known as corogat, were made from iron and aluminium. They were a ring worn on a finger with a protruding plate 7-8 cm long. In everyday life, finger knives were used for cutting food and as toothpicks. During the battle, they were very effective weapons, with which they usually tried to hit the eyes.

SAP gloves

Metal shot-weighted SAP gloves are non-lethal weapons and are often used by security personnel today. Bodyguards, bouncers and law enforcement agencies use them in the event of a sudden outbreak of a fight. Unlike weapons such as brass knuckles, SAP gloves inflict less injury.

Tiger Claw Bagh Nakh

Bagh Nakh was a symbolic, but not a lethal weapon. It was common in the Mysore region of India in the 1700s, where a supreme goddess was worshiped in the form of a tiger. Bagh Nakh, which literally translates as "tiger claws", consisted of four to five pointed, curved shoulder blades attached to a crossbar. Such weapons tore through the skin and muscles like a blow from a tiger's paw.

Brass knuckles "deer horns"

Knife knuckles in the form of two crossed crescents of “deer horns” were a formidable paired Chinese weapon used by the creator of the baguazhang kung fu school, Dong Hai Chuan. There were stories that Chuan, the tax collector, relied only on his knives when traveling, single-handedly dealing with gangs of robbers. The technique for using this knuckle-knife was based on the baguazhang unarmed fighting system, and students were only allowed to use exotic weapons after many years of bare-handed training due to the high likelihood of injury.

Tekko

Tekkō is an Okinawan weapon known as the "iron fist" in some provinces. It was traditionally made of wood and metal, and the blade was in the shape of a crescent. On the rim of the tekko there were three small spikes, with which they tried to hit the joints, ribs and collarbones. If the opponent tried to grab the forearms of the owner of such brass knuckles, then a simple turn of the wrist was enough to cut his hands.

Gadling

Anyone who was interested in the weapons of European knights must have paid attention to their armored gloves. While the main purpose of the gloves was to protect the hand, the makers of the gloves couldn't pass up the chance to use them as brass knuckles. In the late 14th century, armourers began attaching metal nails and spikes called gadlings to the knuckles of knights' gauntlets. This was essentially a weapon of last resort, if suddenly a sword was knocked out from a knight.

Knife-brass knuckles

A brass knuckle knife is a kind of knife that is worn discreetly in a sleeve, on a belt or in unloading. This is a stylized modern form of an ancient katar, the blade of which is attached perpendicular to the handle, while it is passed between the fingers. These knives became popular during the gold rush in the 19th century and gained immense popularity among the underworld.

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Every entrepreneur knows that in order to increase income from the product or service provided, you need to use advertising. But not everyone is aware of what types of advertising are most effective and allow you to get more benefits at a lower cost.

The concept and types of effective advertising

Advertising is a type of communication between people in which information is disseminated about something, mainly about a product or service. Man has used its services for centuries. Enough long time it was believed that this concept is associated with the exchange of information through all available means of communication. With the development of advertising activities, many new types of communication have appeared. These are areas such as exhibition activities (Exhibition Activities), branding (Branding), public relations (Public Relations), sponsorship (Sponsorship), direct marketing (Direct Marketing), advertising at points of sale (PointofSale), promotion of goods and services ( Sales Promotion) and many others. Advertising activity can be aimed at solving various problems, which gives rise to a large number of its varieties and distribution channels.

In the 21st century, with the advent and rapid development of technology, more than 20 various kinds advertising. Businesses now have a huge choice of which effective type of advertising to use for their companies and which type of this product will bring the most benefits. Now any organization, fund, firm and even a simple person who produces something cannot do without promotion. It is necessary to convey to a potential audience information about an activity, product or service. Due to the wide variety of means and prices, everyone can resort to his help.

As a rule, the larger the organization, the larger the amount it allocates for its promotion. Such effective investments bring high income. And with the growth of profits, the size of the advertising campaign increases, so that as much as possible more people learned about new products. That's why famous brands, whose scope is much wider than those just starting their own business, allocate huge funds to maintain a positive image of the company so that people do not forget about their existence. Business growth inevitably leads to an increase in the budget allocated for these purposes.

It is believed that the more expensive, the better. With advertising, this is not always the case. It is not necessary to pay a lot if your audience is not large, as this will not be effective. That is, you do not need to tell the whole country about the product if your customers are concentrated in only one city. In this case, it is better to choose a more economical type of promotion. However, advertising has its own characteristics and nuances that you need to know in order to get the maximum result with a small investment.

What effective type of advertising is more suitable for promoting certain types of products and services? All goods can be divided into "emotional" and "rational". For the first type, it is better to choose television, radio or the Internet, where contact with the audience is possible. And for "rational" goods, newspapers, magazines, urban outdoor banners or serious websites are more suitable. At the same time, it is important to understand the specifics of your products and target audience in order to determine the type of media that can better convey information. Lots of options. You need to explore all the possibilities, correlate them with the desired result and understand which effective type of advertising is suitable specifically for your company. Pay attention to factors such as cost, region of distribution, time and place, number of contacts with potential customers.

What are the types of effective online advertising

Internet advertising is suitable for any entrepreneur. Its key features are accessibility and interactivity, it uses planning and performance management systems to attract large groups of consumers. Therefore, it does not matter what you produce and for what audience. The Internet opens up a wide range of opportunities for you.

contextual advertising

1. Banners and texts. This type is less annoying for web visitors and can be more effective. Ad units appear on sites with their respective content.
2. Advertising in search engines. Everything effective types advertisements on the Internet space will not be able to compare with ads in search engines. They appear when a visitor searches for a product through a search engine. His request is also contained in the ad displayed on the right or left. That is, if this word is “sofa”, then the text will appear on the side: “Buy a sofa” or “Sofa factory will make high-quality sofas and chairs.” In most cases, a person is looking for the product that he wants to purchase. For him to see your ad first, it must be higher in the list and contain the most frequently used words. Then it will become more efficient, but also expensive. The main operators of contextual advertising are Yandex.Direct, Google.AdWords, Begun.

Display advertising

This is a type of communication on the Internet, in which advertising information, consisting of text, graphics or sound materials, is posted on various sites and is focused on the target audience.

In most cases, this type is confused with display advertising because it is aimed at visual perception. But this concept is much broader. It includes different types of visual and audio information: videos, banners, branding.

Banner types:

• Stretch marks- blocks similar to canvases hanging on the street, only located on the sites at the top of the page.
• Richmedia– a flash banner containing animation and sounds that pops up on top of the main page before it is opened.
• Pop under- automatically pop-up window, which, when you try to close it, opens a new tab with an advertising page.
• Banners-"explosions"- a type of module that appears on the page at first in a small size, and when you hover over it with the mouse, it expands to full screen.
• Imitation banners- banners resembling a message from a social network (Vkontakte or Facebook) in size, located at the bottom of the page on the right or left.

Types of video ads:

• Prerolls(pre-roll) - videos that a site visitor watches before opening the page he needs.
• Mid-rolls (mid-roll) And postrolls(post-roll) - clips shown in the middle or at the end of the video material selected by the viewer.
• Overlay(overlay) is a graphic banner that is displayed during video playback.

Display advertising is one of the most effective types of modern advertising, bringing much more benefits than the traditional version. This is achieved through clear targeting, that is, the ability to determine from the entire audience only that part of it that fits the specified criteria. A video or banner is shown depending on the thematic focus of the site. The audience can be adjusted by display time, region, frequency and other parameters, which helps to attract more attention of potential customers.

teaser advertising

This is a small image and small text that briefly describes the product. "Teaser" means attracting attention. Its main techniques are teasing headlines and bright, catchy pictures that can arouse the user's curiosity and encourage him to go to the site.

To make this advertising more effective, it is better to use the services of teaser networks. This is a network of partner sites where you can place your ads and earn money on it. They have a wide and flexible range of settings for choosing the target audience or for geotargeting. Here are some examples of effective types of teaser networks: Kadam.ru, Direct/ADVERT, Visitweb.com, RedClick.ru, TeaserNet.com.

Such effective types of modern advertising as teaser ones depend on the originality of the chosen approach - it should distinguish you from the already boring and annoying usual promotional campaigns. But if there is no individuality, the result can be an effect that is completely opposite to expectations.

Advertising in thematic blogs

These are reviews and messages on forums, blogs, websites. They are addressed to a specific user. If a person decides to purchase some type of product, then when searching on the Internet, he pays attention to reviews about it, purchased from a particular manufacturer. Based on these responses, under which advertising is disguised, the client makes his choice. He believes that since people use the product, it means it is good and of high quality.

• Banner, media advertising, presented in the form of an image, which should be very original and be remembered by the visitor for a long time. In order for a person to follow the link to the manufacturer's website, the banner should look the most non-standard and attract attention. Perhaps this kind of promotion will be annoying, but the effectiveness and efficiency here is much higher than with traditional methods.
• Contextual advertising helps to raise sales. It is used together with banner and text and is shown only if there is interest in the product.
• Text ads describe products through a text ad. It is remembered thanks to a laconic slogan.

Advertising on thematic sites

This is an effective type of advertising, in which various sites act as a platform for placing ads. They can be presented in the form of text, animation or a graphic banner. The main feature here is that advertising and site content should be thematically similar. This type is able to attract a very large number of potential buyers. At the same time, site owners receive a good income from advertising. They earn a certain percentage from a click, that is, from each click on a link posted on the site to the advertiser's portal. Some do not like to search for goods through search engines or may not be aware of the existence of this type of service. Advertising on the site allows such people to decide that they need a particular product. If there are thousands of them, you will get a serious income that encourages site owners to develop their business.

Advertising in social networks

This is an opportunity to convey information about products to the target audience through announcements or the creation of special groups, organizing promotions. This effective type of advertising is different in that almost everyone uses social networks, and this gives even greater audience coverage.

1. Social networks of a general format- the most common type. These are VKontakte and Odnoklassniki for Russia and Facebook and Bebo for the West. Here users can chat, show photos, watch movies and listen to music. Advertising campaigns carried out in such social networks are guided by the target audience. You can also post ads in thematic groups.
2. Professional social networks- these are such types of social networks as the Russian "My Circle", "Professionals" and "Rb.ru" and the Western "XING" and "Linkedln". They are aimed at representatives of a particular profession. Here, employers are looking for employees and vice versa. Everything is subject to working moments: company news, corporate reports, various types of press releases are published in the feed.
3. Social networks by interests. Interests can be of different types: cinema, music, books or modern technologies. On their basis, people unite. Russians love MySpace and Last.fm the most. In the West, "MyAnimeList" is popular. Here, ads should be of a certain theme, suitable for the needs of the audience.

• Viral Marketing- this is a type of dissemination of information about a product or service, in which people themselves transfer information to each other. Most effective way- the use of a video that is first posted on social networks specializing in video ("YouTube", "Vimeo", "RuTube"), or in thematic groups on VKontakte, and then the users themselves begin to distribute this video among their friends.
• Guerrilla Marketing contributes to the formation of an opinion about a product or service. Potential buyers trust people with more personal experience than advertising in official sources. Effective guerrilla marketing works like this: a person creates an account on a social network and begins to create an environment for himself, makes acquaintances, and participates in discussions. When trust in him grows, the main actions begin - it is necessary to praise desired product and scold competitors. You can write posts on your page or in thematic discussions. The main thing is to talk about supposedly your own experience, this method allows you to inspire confidence among readers.
• Articles and publications posted on certain social networks will be more useful than those published on professional sites. Finding your target audience is much easier on social media. It makes no sense to publish an article about the release of a new book or film on highly specialized sites dedicated to literature or cinema. The best result from such a publication will be achieved when it is placed in thematic group Vkontakte, where the number of subscribers exceeds a million.

Advertising in social networks appeals directly to the target audience, as it allows you to set up targeting according to various criteria: location, gender, age, occupation, interests. This is its undoubted advantage.

Advertising on news portals

It can be present in the form of PR articles (articles with a veiled advertising message), content advertising (text blocks with related topics) or regular banners (pop-up blocks). Such an effective type of advertising is placed on specialized news sites and helps to attract the attention of a large circle of people who are accustomed to following the latest events on these portals. A wide audience coverage is formed due to the fact that news appears every hour. Both leaders and ordinary people, who need to keep abreast of the situation in the world of politics and economics or in the field of culture, visit news portals several times a day. They share the information they are most interested in with friends or post links to specific news on their social media profiles, drawing even more attention to the resource. And they all see advertising information on this page. By clicking on a banner or text, potential customers go to the advertiser's website and, if they are interested in a product or service, make a purchase, which means that the advertisement has justified itself.

Some entrepreneurs, as well as their managers, do not like to give direct advertising because it will not bring enough profit. They believe that the most effective type of modern advertising is articles in various media. But good article, in which the advertising component is not obvious, it is rather difficult to write. Therefore, it is better to write press releases. This is a small text, the main function of which is the presentation of a new product or service, announcing an event in the life of a company or an invitation to an event. Such articles come out less expensive than usual ones, due to their brevity and conciseness. And they convey information to the audience in a more specific and effective form.

Search Engine Optimization (SEO)

This is a special type of content preparation, designed to be the very first to display information about the site when requested in any search engine. That is, if a person drives a certain word or phrase into the search, then the same words must be present in the texts on the site in a certain way so that it appears among those found one of the first. After all, often a visitor looking for information or a product on the Internet does not go further than the initial page with a list of possible resources that a search engine gives out. Therefore, being at the top of the list is extremely important to get visited more often.

Options for effective optimization:

• White optimization. It includes all types of optimization that do not contradict the rules of search engines. This means the correct compilation of the content of the site itself, its internal content, as well as actions outside it: dissemination of information on other sites, publication of press releases and articles, use of opportunities social networks and affiliate programs. At the same time, a link to the resource is always indicated, clicking on which the visitor gets to the optimized site.
• Gray optimization. This type of work involves the use of key phrases in the texts. Sometimes they violate the laws of the Russian language: “Milk is a dairy product containing milk fats.” To make the work of the optimizer more efficient, it must take place in several stages. First, the most frequent requests in search engines for a specific category of goods are identified. The most frequently used words are selected from the received words, and key phrases are compiled on their basis. Then it is determined how many such phrases should be reflected in the text, as well as their density, the number of exact occurrences and with possible morphological and grammatical changes. Based on these data, an article is being written that will be published on the site.
• Black optimization. This includes all types and methods of site promotion that affect the algorithms of search engines. The following options are possible: using texts on the page with a large number of effective key queries (doorways), placing hidden text, using “single-pixel links”, using the cloaking technique. This is a kind of optimization when one page is shown to the user, and another is created for the search robot.

E-mail newsletter

Sending emails containing information about new products, services, events or any other information that needs to be conveyed as quickly as possible to subscribers and target audience. The main advantages of this type are fast notification, maximum audience coverage at minimum cost. Regular mailing is a type of advertising that is most effective in terms of creating a positive reputation of the company among potential customers, confirming its reliability and guaranteeing the production of quality products.

The most effective types of outdoor advertising

What effective types of advertising exist today? To answer this question, let's analyze another type of advertising that does not require large investments and has long established itself as quite effective method conveying information about a product or service to the consumer. This type is outdoor advertising. It includes all types of promotion that are used on the streets of the city, that is, everything that any passer-by on the street or a person standing in a traffic jam can see. This method is aimed at the widest coverage of consumers and does not cost very much money.

The purpose of outdoor advertising is to remind about an existing product or to tell about the location of the organization so that a person can easily find it. In the design, it is better to use an attention-grabbing picture and a concise, effective description. It is not recommended to place a more serious type of information in this way: a person is unlikely to perceive it correctly on the run. This feature can narrow the circle of advertisers.

Important points for effective outdoor advertising are the correct use of design in the design of content (so that it is easy to read and quickly perceived), as well as the choice of a suitable place for placement (to attract the eyes of passers-by and be noticeable).

1. Shields. Surely everyone saw the poles with shields familiar to us, located near the sidewalks and roads for cars. This type of promotion attracts attention, but it is important to understand that small inscriptions are not noticeable. The expected result will be achieved if the most important text is written in large letters and as simply as possible. It is also better to place the information on several billboards so that the potential buyer will definitely pay attention to it. An important message must be placed on the working side of the shield, that is, facing the flow of people. The image on the other side will not be as effective as few people will turn around to read it.
2. Stretch marks. This is a type of canvas stretched over the roadway. They are easier to perceive due to the longer contact. Addresses and phone numbers that the viewer will not see on the billboards will be quite effective here.
3. Pointers. They are designed to orient the buyer in which direction the company or store is located. They are made in the form of arrows indicating the direction, therefore, they will not let your client get lost.
4. Signboard. This is a small billboard with the name of an office or shop, located in front of the entrance to the building. It can attract attention from afar if you use a bright design in the design.
5. Pillars. These are folding structures on which the name of the company, its coordinates and the services provided are written. Usually they are located next to the building where the company is located.
6. Sandwich people. This is the name of the promoters who distribute leaflets or announce something into the microphone. To draw attention to themselves, they dress up in colorful clothes, costumes of animals, cartoon characters or hog dogs.
7. Pneumofigures. These are voluminous inflatable figures of different sizes that attract attention with their unusualness.
8. Sticky application. This includes stickers, posters pasted on street poles, in entrances, in the subway and trains, on the walls of houses.
9. Urban structures. Here we list the booths and pedestals within the city, on which advertising is placed. The most effective form is stops.
10. Advertising on and in public transport can be on buses, subways, trams, trolleybuses, electric trains and trains. This also includes advertising on taxi cars.
11. Advertising in elevators. This view is very meaningful and effective, because while a person is traveling to the desired floor, he has time to read all the information posted on the walls.

You need to understand what type of outdoor advertising you want to use, and, based on this, come up with the text of the message. If this is a kind of "moving" advertising, that is, by which people quickly pass, then the text will be catchy and large, containing only the main information. If it's a kind of "static" ad in trains or elevators, where people will have more time to read, then you can write more information.

It is better to use the whole range of design techniques (type, font, size, fill) to make your information easier to perceive. The result depends on the number of people passing by. Cost varies by location, material, size, type. You can choose a low-cost option that meets your goals.

The most effective types of modern advertising on TV and radio

Radio and television today is an integral part of the life of every person. Television is now used as the main way to convey information to the consumer. Since there is a TV in every home, advertising placed on TV, one way or another, reaches everyone. Therefore, it is the most expensive. And the point here is not only the price for the video, for the recording of which a large number of professionals are involved: actors, screenwriters, directors, editors and advertisers. Most of the money will have to pay for airtime, which is very expensive. Therefore, only large brands can appear on federal TV channels. Smaller businesses are encouraged to use local or cable channels. At the same time, do not forget about the region where your information is distributed. A product distributed only in Moscow will not be sold if advertised in Samara.

Videos. This is the main type of effective television advertising. Its average duration ranges from 15 to 30 seconds. Viewers will perceive the original and colorful picture better, because during the existence of television, everyone is already tired of primitive commercials and changes the channel during the commercial break. Therefore, to record the most catchy plot, it is better to turn to professionals. Indeed, in the opposite case, the money spent will be simply thrown to the wind.

Ticker. Ads in the form of a running line at the bottom of the screen, few people read and remember. But it's cheaper than making videos.

Teleshopping. This is the name of the type of special programs where products are demonstrated, and the presenters talk about their advantages, while simultaneously showing them in action. Purchases can be made by phone.

Sponsorship. Becoming a sponsor of a program or film screening means creating a positive image for your company. Small businesses cannot afford such activities on central television, but on a local channel it will be much cheaper.

Effective advertising on television is determined by the time of its broadcast. During prime time, most viewers turn on the TV, that's when it should appear. The most efficient hours are: in the morning from 07.00 to 07.45 and from 09.15 to 10.15 and in the evening from 20.30 to 21.30.

An important component is the plot of the program or film during which your video is shown. Negative emotions from viewing can also be associated with the advertisement seen at that moment.

In one block, a large number of videos can be shown. Viewers remember best the first and last.

Airtime on federal television is sold out rather quickly. Everything is already sold out a year ahead, so you need to think about placement in advance.

Music saver. This is such an effective type of radio advertising, in which the text is better remembered, as it is served in a rhymed form and accompanied by music. Musical accompaniment contributes to a better perception of information due to the ease of presentation and conciseness of the text. For example, in New Year everyone walks around singing a song from a Coca-Cola advertisement: “The holiday always comes to us with Coca-Cola.

As with television, more people will listen to ads on radio in the morning when they drive to work and in the evening when they return home. A greater result can be achieved by submitting an ad to several radio stations and paying for the maximum number of repetitions. Advertising will constantly sound on different waves and at different times, which over time will lead to remembering this brand of goods. This can help you choose your product over your competitors.

The most effective types of advertising of all time

1) Business cards- an effective type of self-promotion, a way to provide information about yourself and post your contact information. A business card is a sign of mutually beneficial business communication. With the exchange of them begins the establishment of ties and the establishment of partnerships. In any company, all employees have their own cards, which contain the name of the company, information about a particular employee: full name, position and contact information. This is not only information, but also a form of advertising for the company.

Technologies used in the production of business cards:

• silkscreen method;
• Foil stamping technique;
• Thermal rise;
• Risography.

2) Brochures- These are small books containing information about a product or company. Prospectuses use text and photographs to describe and depict the advertised product. Prospectuses are printed on high quality paper with various finishes - it is very important that your products are pleasant to hold in your hands and make you want to look through them. To achieve the desired result, high-quality, pleasant to the touch materials and eye-catching bright pictures and texts with beautiful and contrasting fonts.

3) Forms is an effective form of advertising. IN modern world all reputable firms use letterheads with their logo for documents. This gives a sense of the company's reliability as a business partner and distinguishes its papers from others on the tables of clients. Such sheets determine the importance of what is printed on them. This is a big plus for the company, so any organization needs such help. A company that uses letterhead to print its documentation is always treated positively and more respectfully than other companies that have not yet realized the full benefits of this effective type of modern advertising.

Letterheads don't just include contact information. A properly developed design gives an idea of ​​the organization's activities, its life credo, promotes recognition and the formation of a good reputation among the audience. The visual impression helps in solving many problems that cannot be fixed over the phone. The use of layout, graphic elements of corporate identity, color and font, convenient presentation of information, selection of special types of paper - all this has a positive effect on the image of the company.

The letterhead contains such types of information as a logo, address and other contact information. It is better to come up with its design in accordance with the general corporate style, because harmony in all details will lead to the best business results. But if the latter already exists, then the form can be finalized separately.

Letterheads are needed for internal and external use. In the company, they can issue orders, draw up accounting reports, and conduct intracorporate correspondence. When communicating with clients on letterheads, you can draw up contracts and commercial offers, price lists, and send business letters.

4) Envelopes are another effective form of advertising. In the era of virtual communication, e-mail correspondence and skype negotiations, receiving a paper letter in a company envelope will become an unforgettable event, and respect and trust in your company will increase.

Envelopes come in the following types and formats:

• Standard E65 envelopes (110x220mm) with and without a window (used for sending business letters and letterheads folded in three);
• C5 (165x229mm, non-standard postcards or cards, as well as A4 sheet folded in half);
• C4 (229x324mm) with top and side flaps (business correspondence, magazines, brochures, flyers).

It is important to consider the fact that envelopes can be made or sealed. Making to order has a number of advantages: the selection of any size and type of paper, its shade and other characteristics. The only drawback is that the circulation must exceed 5 thousand copies, which is not always necessary. Products made in Russia will be an order of magnitude lower quality than those made in Europe. However, the order in the latter is carried out only for large circulations. If needed a small amount of, then it is better to use ready-made factory envelopes. Their printing will be cheaper, but the choice of material and paper will be limited.

5) Folders- a type of printing that has practical application. The corporate logo on them is one of the types of the most effective company advertising that will constantly work for you. After all, you can store important documents in folders, and your logo will catch your eye every time you open it, and this is a constant reminder to customers.

Folders are of the following types:

• Die-cut folders with one or two flaps;
• Folders with one or two glue flaps;
• Plastic file folders;
• Clip folders;
• Accounting folders like "Crown" with a lock clip;
• Plastic folders with ring clips;
• Leather executive folders with embossed logo.

Cardboard folders can be decorated with lamination, offset printing, foil stamping or hot stamping, offset or UV varnishing, silk-screen printing. Foil stamping, silk screen printing and pad printing are used for marking plastic products.

Corporate folder presents the company as a solid and respectable organization. Therefore, visually, it must match - it should not be ashamed to come to a business meeting with it. In this regard, only contact information and the company logo should be applied.

6) Notepad. The main purpose of the notebook is to effectively advertise the company whose logo is printed on the cover. The type of notebook does not play a big role: it can be a small checkered notebook or a solid book with a leather cover.

7) Leaflets- one of the most effective types of advertising. It can be used to judge the quality of the product. It must contain interesting design, be varnished and made on high-quality Finnish paper, and then your company will not go unnoticed.

Three main components of a leaflet: a picture, text describing the product and contact information with the company logo. When advertising technical products, diagrams and graphs are drawn up for greater clarity.

Any promotional product should encourage the consumer to take certain actions. Depending on the specific purpose, the leaflet may have a special design, made in color or black and white, be printed on various types of paper of any size, contain a list of prices or just talk about the benefits of the product.

8) Booklets- this is a type of effective advertising printing, which at a low price achieves high information content.

They come in A4 format (210 x 297 mm) with two folds and A3 format (297 x 420 mm) with one fold.

Booklets can be made by:

• Laminating;
• lamination;
• Full or selective UV varnishing;
• Embossing;
• Embossing or coating with offset varnish.

The three main components of a booklet are the same as those of a leaflet: a picture, text describing the product and contact information with the company logo. When advertising technical products, visual diagrams and graphs are also drawn up.

9) Poster. Posters are placed on information boards and are used to attract the attention of the audience. They can be promotional, informational or image-supporting in nature.

In the manufacture of this type of promotional products, four colors, lamination or varnishing are used. Lamination gives an advantage over rain, so it costs more. Cold lamination is used for large format posters. Films for it can be expensive, but they will not spoil the images. If you need a large circulation, then The best way savings is the coating with offset varnish when printing.

For a better result, posters (posters pasted on a corrugated cardboard base by laminating) and figure models (large-format posters pasted on a rigid cardboard base and cut out along the contour) can be placed at points of sale.

10) Brochures- this is such an effective type of advertising printing, which is an excellent solution if you need to make a presentation of a product or arrange a large amount of information.

The preparation of a brochure is an important and serious matter. You need to know exactly what goals the release pursues. An effective design should be considered in accordance with the information content. Embossed card for the cover, tracing paper inserts, or using a complementary color will decorate it all. appearance products. To give originality, you can order a pocket version or with horizontal stripes.

11) Covers. A company logo on the cover is one of the most effective company advertising types that will constantly work for you.

12) Calendars. What type of advertising is the most effective among printed products? The answer is obvious - this is a calendar, the most popular and effective type of advertising printing. Use it not only as a stationery, but also as a platform for your own promotion, which does not cost much, but brings benefits in different places throughout the year.

The origin of the word "calendar" goes back to the Latin "calendae", that is, calends. Kalends in ancient Rome were called the first days of each month. And the word "calendarium" called the type of debt book, where every month records were made of debts paid on the first day. The modern meaning of the word as a system of reporting days, months and years, appeared much later.

The popularity of calendars is growing every year. This is the most convenient way to establish your company among customers. It would be strange not to use a practical object as a business gift. Each entrepreneur gives it to his partners and clients. But now this paper product has become so diverse that you will have to work hard to make the calendar with your company logo stand out, and it would be desirable to use it as a working tool. For this to happen, professional design must be used, because on the desktop of a top manager, the product can be seen by numerous potential customers. You can be original and order not an ordinary, standard-looking calendar, but, for example, a specialized one: accounting, lunar or with important dates.

The main advantages of such an effective type of advertising printing are the possibility of its practical application, combined with the undoubted potential for expanding your audience. Its service life is much longer than other types of print advertising. It will always be visible, unlike various types of flyers, booklets or brochures that can only be used once.

If your company has decided to participate in promotions, then nothing will bring you a better result than using pocket calendars. They are perfect for advertising small goods, such as cosmetics, perfumes, sneakers, phones or tablets, various types of alcohol. The production of pocket calendars with medium circulation will not be too costly. It is not recommended to order a circulation of less than 5000 copies. Believe me, they will understand with a bang.

The second type of economical and effective calendars is poster. They look like posters, only they have a calendar grid. Produced for distribution at points of sale. The main A2 format is produced by large format printing. The A3 poster will turn out to be too small to be able to hang it on a wall, and A1 is more expensive.

There are a lot of calendar design options. It can be made according to your wishes. The price and terms depend on the complexity of the order.

What type of advertising is the most effective

This analysis showed that the most effective type of modern advertising is advertising on the Internet and printing. It is important that when these two types are used together, the consumer will receive more information, and the degree of impact will be stronger.

But do not forget about such a serious aspect as the quality of advertising printing. Good products in the modern world are not always guaranteed. For production, it is worth choosing only those companies that have already established themselves in the market with many years of experience. In this regard, you can safely trust the Moscow printing house "SlovoDelo". Among her long-standing clients are restaurants, salons and telecom operators, taxi services and shops. Everyone needs high-quality and efficient printing. Becoming a partner of SlovoDelo, the client receives:

• Bright and clear advertising;
• Recognition and demand;
• High business results.

Any company uses all kinds of effective advertising to promote its name. Printing in this business is one of the leading positions. Today, not a single company that cares about its reputation and wants to be successful in business and achieve results can do without high-quality printed products. Therefore, it is so important to choose the right reliable partner - the printing house that will not let you down and will work for a positive image of your company together with you. After all, advertising printing is the face of your company. Typography "SlovoDelo" is exactly what you need. She uses proven methods in her work. It is already clear from numerous reviews that no one regretted choosing this printing house. SlovoDelo takes into account all the individual characteristics of its clients and is proud that it can effectively help achieve good results, bring any wish to life and increase profits.

Here are six facts about the SlovoDelo company, thanks to which the client will always be satisfied:

1) The printing house has its own production, due to which it takes full responsibility at every stage of work:

• We guarantee quality finished product. This means that as a result you get well-made products that you can safely present to your customers and business partners;
• We closely monitor the timing of the order. We do not allow ourselves to betray the trust of people. Because we understand how important it is that our customers do not let their customers down.
• Our main focus on advertising and periodical printing;
• We work directly! You do not have to pay for the services of intermediaries.

2) In its work, the SlovoDelo printing house uses only new professional equipment and modern technologies:

• This gives us the opportunity to combine efficiency with the skill of order fulfillment, delighting our customers with high-quality printing;
• This helps to realize even large orders in one day with a ready-made design;
• This ensures that the probability of order not being fulfilled on time is reduced to zero.

3) The office and production of the printing house are located in the same building:

• Thanks to this, we have the opportunity to improve the skills of project implementation, to do it more flexibly, quickly and with the most effective result;
• The building of our modern office is located near the center of Moscow, which allows our clients to easily find us and not spend a lot of time on the road.

4) The printing house has a wonderful catalog with samples:

• Our customers immediately determine how effective and high-quality material we can offer, and choose the best option for themselves;
• Our priority is high-quality printing, on which we do not save money.

5) SlovoDelo offers flexible prices.

6) Mobility is the main credo of the printing house:

• We do our best to help our customers. Our managers can come to your office, saving you time for effective solution all pressing issues;
• We are always in touch and ready to give competent advice. You can contact us by phone or mail. Contact us and we will solve your problems;
• We quickly make the calculation of the order. You immediately get all the numbers you need.

In contact with

Girls struggle with increased vegetation in the most sophisticated ways: they shave, pull out with tweezers and an epilator, and brew special potions. We propose to sum up a little and consider what types of hair removal are for the bikini area, armpits, arms and legs, as well as their pros and cons.

Many girls confuse the concepts of hair removal and depilation. Epilation is when the strand is pulled out by the root (or the root is removed directly, for example, with a laser), and depilation is the removal of the upper, visible part of the hair, i.e. shaving and using different creams with a similar mode of action.

Possible painful ways hair removal on the body and face, and almost imperceptible to their owner. To painful relate:

1. Wax;
2. Sugaring;
3. Elos method;

To painless can be attributed:

• laser;
• Enzymatic;
• Ultrasonic.

Bioepilation is one of the most ancient and practical ways to get rid of excess hair. Many write reviews that, despite the excellent original appearance, some time after the procedure, ingrown hairs appear, or even density increases. It should be noted that no one is protected from ingrowth, no matter what type of hair removal you choose, you just need to pay great attention to skin scrubbing and sparing.

essence waxing consists in the following: the body is degreased, and a special composition is applied, after which, depending on what types of wax you use for hair removal, you either simply tear off the frozen film or pull the paper. A feature of the method is that the wax or strips are glued along the growth of the strand, but come off against it.

Types of wax:

- hot;

- cold;

- warm.

Photo - Waxing

There are a huge number of different cosmetic brands of this product. We recommend buying immediately with extracts of soothing or regenerating herbs.

The first is categorically not suitable for use on sensitive skin and with varicose veins, despite the great effectiveness of hot wax bikini hair removal, it can be very painful and fraught with burns. Cold warms up in the hands, sold in strips. Warm is heated in a water bath and applied to the skin, after which a strip of fabric or paper is glued almost immediately and it all comes off.

The effect remains for 3-4 weeks, while doing regular scrubs and wiping the epilated areas with a hard washcloth or cloth.

Contraindications:

1. High sensitivity and low pain threshold;
2. Varicose veins or close location of vessels to the surface of the dermis;
3. Wounds and inflammation in the treatment area.

Sugaring

The easiest and cheapest type of hair removal at home. Despite its thousand-year history, it was remembered relatively recently. There are many methods, and all of them are correct. For testing, we advise you not to take a lot of sugar, enough for 4 tablespoons, 2 tablespoons citric acid or lemon juice and one water. We mix sugar and water, put on fire, when the mixture turns white, pour in either juice or add acid, and cook further. You need to check the mass every 30 seconds after it becomes light brown like a light beer.

We advise you to use a spoon for this - stir the mixture with one, and drip it on the second. As soon as it stops sticking to your fingers, turn off the stove and remove the caramel. The paste cools down within 1-1.5 hours. Now we pick out a small piece, like a walnut, and begin to epilate. If the mass is thick, then you can tear it off directly, but if it is slightly watery, but you are afraid to digest it, then you need to use strips of fabric. We apply sugar against the growth of the strand, and tear along it.

The results are visible immediately, the redness will disappear after about 2 hours, the results remain up to 4 weeks, and after that the vegetation is many times thinner and less.

Elos epilation

This is one of the most radical types - a laser with current, an excellent replacement for electrolysis. It is unlikely that such a procedure will be possible to do at home: it hurts and a very expensive device is needed, but in the cabin it costs up to 1000 rubles.

Before the session, a mask is put on the patient, and all metal jewelry is removed. The session lasts up to 30 minutes. often used on the chin, to remove the mustache and the face in general. It cannot be said that Elos is the most painful procedure of all types of photoepilation, but rather unpleasant. The effect remains for a month, in most cases 6-8 procedures are enough to completely get rid of unwanted vegetation.

Photo - Elos hair removal

There are different effective ones: elos, fractional and conventional (its productivity directly depends on the type of laser used). As with elos, special glasses are put on you, and the doctor walks through the problem areas with quick movements. I must say that here you will not see the effect right away - the root has collapsed under the skin, but you can see the hair from above, it will fall out on its own in a week, and then you can enjoy perfect smoothness.

Modern techniques allow you to get rid of hair forever for a very long time. a short time, literally armpits can be cleaned in 2-4 procedures, and legs - 5. This method does not work on light strands, because. works for light destruction of melanin.

But we must remember that after the laser are not rare and complications:

1. If the doctor chooses the wrong beam length or holds his hand in one place, a burn is formed;
2. Often sensitive skin becomes inflamed;
3. High risk of ingrown hairs.

To avoid this, you need to carefully select a specialist, and in addition, fully comply with all the doctor's recommendations.

Photo - Laser hair removal

ultrasonic method

Almost every women's forum discusses methods of ultrasonic hair removal. The system is exactly the same as in the laser, just the root of the hair is destroyed using sound waves. Differences between ultrasound and laser:

1. Sound affects all hair, any color, type and length;
2. It's cheaper;
3. Not side effects: burns, inflammation, etc.

Photo - Ultrasonic hair removal

Enzymatic hair removal

The most dangerous methods are temperature procedures for dealing with excess vegetation, without the use of apparatus, i.e. directly applying hot formulations to the surface of the dermis. The enzyme depilation system is about the same as hot wax. You need to buy a ready-made mixture, heat it in a water bath, and apply with a special spatula to the skin, after a while the mass is removed, and along with it the hair. There will be no pain, as such, but there may be sensations of severe burning or itching. Most women use this particular technique to remove hair from their legs and arms, it is not suitable for bikini and underarms - it is very hot.

Advantages of the method:

1. The skin becomes soft and tender;
2. Hair is not pulled out, but removed;
3. The effect is visible immediately, there is no inflammation;
4. Almost every beauty parlor performs this procedure.

It is impossible to say in absentia which type of hair removal is the most effective, it is selected individually, sometimes even girls are trained to carry out regular procedures for themselves at home using pastes and wax or special preparations.